How to Make Perfect Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs

Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs.

You can cook Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs

1. You need 1 of half a bag Chrysanthemum greens.
2. Prepare 1/2 block of Tofu.
3. You need 2 tbsp of ●Soy sauce.
4. Prepare 2 tbsp of ●Sake.
5. Prepare 2 tbsp of ●Mirin.
6. It's 1 tsp of ●Sugar.
7. Prepare 2 of Eggs.

Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs step by step

1. Cut the greens into about 4 cm and the tofu into 2 cm cubes. Add to a frying pan together with the ● ingredients and boil together..
2. Once the greens and tofu have cooked, mix in the beaten eggs..
3. Once the egg has reached your desired firmness, stop the heat, transfer to a serving plate and it's complete..
4. Variations! Maitake mushrooms, Chinese cabbage, shiitake mushrooms, onion, meatballs, carrots, wheat gluten..

Recipe: Tasty Easy Shira-ae (Spinach with Mashed Tofu)

Easy Shira-ae (Spinach with Mashed Tofu). Bring a large pot of salted water to a boil. Fill a bowl with ice water. Shira ae mashed tofu salad is a Japanese plant-based salad made from mashed tofu, toasted sesame seeds, and various vegetables!

Listen fat cells, I am fighting back, and now get off my cheekbones please!!! Start your healthy eating diet today with a bowl of this pleasing, fresh, and delicious spinach and tofu salad with sesame miso dressing-a wonderful salad served at my favorite. Palak Paneer or spinach with Indian cottage cheese (paneer) is a very popular Indian recipe, one that you find on the menu card of every Indian restaurant and To make this curry, spinach leaves are first cooked with tomatoes, garlic, ginger and spices and then grind to a fine paste. You can cook Easy Shira-ae (Spinach with Mashed Tofu) using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Easy Shira-ae (Spinach with Mashed Tofu)

1. It's 1/2 block of Firm tofu.
2. It's 1/2 bunch of Spinach.
3. Prepare 30 grams of each Carrots, shimeji mushrooms (optional).
4. It's 1 tbsp of ● Sugar.
5. It's 1 tbsp of ● Usukuchi soy sauce.
6. You need 1 of and 1/2 tablespoon ● Ground sesame seeds.

Made with frozen spinach, canned tomatoes, tofu, coconut milk, and spices. This is a super-quick, vegan version of the classic Indian spinach dish. Frittata with Potatoes, Red Peppers, and Spinach. Homemade Fried Spinach Tofu. (No Ratings).

Easy Shira-ae (Spinach with Mashed Tofu) step by step

1. Put the tofu in a colander and drain, or wrap in a cheese cloth and squeeze, but be careful not to squeeze to the point where it gets crumbly..
2. Blanch the spinach, chill in water, cut into 3 cm lengths, then drain excess water..
3. Chop the carrot into thin match sticks, and chop any of the large shimeji mushrooms into halves. Wrap in plastic wrap separately and microwave. Drain excess water..
4. Roughly mash the tofu, add the ● ingredients, add the vegetables, toss until, and serve..
5. In the spring, try with nanohana. I tossed in corn kernels as well..

Using clean hands, squeeze out liquid from the spinach. Then place the spinach on a square / rectangular baking tin lined with baking paper. Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs. This easy recipe calls for onions and green bell peppers. The possibilities for tofu scramble are endless!

Recipe: Delicious Tofu scramble or vegan breakfast burrito

Tofu scramble or vegan breakfast burrito.

You can cook Tofu scramble or vegan breakfast burrito using 17 ingredients and 10 steps. Here is how you cook that.

Ingredients of Tofu scramble or vegan breakfast burrito

1. You need of scramble.
2. Prepare 8 oz of extra firm tofu.
3. Prepare 1 tbsp of olive oil.
4. You need 1/2 cup of red onion.
5. It's 1/2 cup of Poblano pepper or pepper of your choice.
6. You need 1 cup of kale or spinach loosely chopped.
7. It's of seasoning.
8. Prepare 1/2 tsp of salt.
9. It's 1/2 tsp of garlic powder.
10. Prepare 1/2 tsp of ground cumin.
11. It's 1/4 tsp of chili powder.
12. You need of optional to serve with.
13. You need 1 of salsa.
14. Prepare 1 of cilantro.
15. Prepare 1 of hot sauce.
16. Prepare 1 of hash browns.
17. It's 1 of in a tortilla (breakfast burrito).

Tofu scramble or vegan breakfast burrito instructions

1. Pat dry tofu. Wrap in cheese cloth and put weight on to squeeze water out. I use my cast iron skillet. Let sit for 15 minutes.
2. While tofu is draining add all seasonings together in small bowl. Add enough water to make pourable and mix together then set aside..
3. Slice onion and pepper of your choice. Loosely chop kale or spinach.
4. Heat skillet over medium heat adding oil, onion and peppers. Saute for 5 minutes or until onions become soft..
5. Add kale or spinach and cover for 2 minutes..
6. Your tofu should be ready by now so unwrap it and crumble with fork to bite sized pieces..
7. Uncover veggies and slide to one side of skillet. Add tofu to other side and saute for 2 minutes..
8. Add spice sauce, pouring 2/3 to tofu and 1/3 to veggies..
9. Cook for 5 minutes in separate places to try to brown tofu slightly then mix together and cook for an additional 2 minutes..
10. Serve as you wish. I've done breakfast burritos, served with toast, hash browns, chips. It is always good topped with salsa and/or hot sauce..

How to Make Appetizing Stir Fried Tofu

Stir Fried Tofu. Stir-fry two minutes, give the sauce a stir and add to the pan. Stir-fried tofu is not, perhaps, at the top of your list of scintillating weeknight dinners. But in its own humble, unassuming way, tofu can be downright sexy.

Tofu will be coated in sticky. It's so flavorful, high in protein, and much healthier than Chinese takeout. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. You can have Stir Fried Tofu using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Stir Fried Tofu

1. It's 300 g of tofu (roughly mashed).
2. Prepare 10 cm of Japanese leek (cut into small pieces).
3. Prepare 1/3 of mushroom (tear into pieces).
4. You need 2 of eggs (beaten).
5. It's 1 Tbsp of sesame oil.
6. You need 1 pinch of crushed red pepper.
7. Prepare 1/2 to 1 Tbsp of soy sauce.
8. It's 1 Tbsp of white sesame seeds.
9. You need of Salt and pepper.
10. You need of Nori seaweed for topping (optional).

I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from. This homestyle tofu stir-fry is my go-to recipe to satisfy any tofu craving. By the way, since the tofu is pan-fried first in this recipe, I'll take this opportunity to share another cooking tip on pan-frying.

Stir Fried Tofu step by step

1. Put crushed red pepper and sesame oil in a pan and turn on the low heat. Cook for 30 seconds to 1 minute..
2. Add mashed tofu, Japanese leek, mushroom, turn the heat to medium, and cook until the liquid is almost gone. Put in the soy sauce and stir well..
3. Pour in the beaten egg and shake the pan while stirring for 10~15 seconds, turn off the heat, add sesame seeds, season with salt and pepper..
4. Top with seaweed before serving..

Stir fry the broccoli just for a couple of minutes, or until it gets a touch of brown on the edges. Spoon the Pan Fried Sesame Tofu and Broccoli over a bed of cooked rice, then top with sliced green onion. This super-savory tofu and mushroom stir-fry is a Stir-fries are all about cooking quickly and over high heat, so the key to success is prepping your ingredients beforehand so you're ready to go. This stir-fried tofu and mushrooms is my weekly Meatless Monday post, and this tasty tofu dish is actually vegan as long as the Hoisin Sauce you use is vegan. The stir-fry sauce is only one of the keys to this great recipe.

Recipe: Tasty Simple Tofu Scramble

Simple Tofu Scramble.

You can have Simple Tofu Scramble using 3 ingredients and 1 steps. Here is how you cook that.

Ingredients of Simple Tofu Scramble

1. It's 1 pkg of soft tofu.
2. Prepare 1/4 tsp of tumeric.
3. You need pinch of salt and pepper.

Simple Tofu Scramble step by step

1. In nonstick frying pan, add soft tofu (no water), break large pieces with wooden spoon. Mix and add tuneric, salt and pepper. Fry on high for 10 min. and stir every now and then, so it doesnt burn..

Recipe: Tasty Teriyaki tofu scramble

Teriyaki tofu scramble. Drain tofu, pat dry with a paper towel, and slice into small cubes. In a skillet, add olive oil and bring to medium heat. In a pan, heat the oil on medium heat.

I'm turning the tables, stepping out of the kitchen, and shining the light on my dad as he makes my Island Teriyaki Tofu Scramble recipe for the first time! It's a great vegan alternative to. If you like eating relatively clean. You can cook Teriyaki tofu scramble using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Teriyaki tofu scramble

1. You need 400 g of firm tofu, drained.
2. It's 2 cloves of garlic, minced.
3. Prepare 1 of medium onion, diced.
4. You need 1 tsp of garlic powder.
5. You need 1 tsp of black pepper.
6. Prepare 1 tsp of chilli powder.
7. You need 3 tbsp of premade teriyaki sauce.
8. Prepare 1 tbsp of cooking oil.

Hard tofu or extra hard tofu is too firm to gently break down while sautéing. Also, the texture of hard tofu lacks softness when cooked. This vegan teriyaki stir-fry has tender-crisp "grilled" vegetables and golden tofu topped with a sweet and savoury teriyaki sauce and served on a bed of steamed rice. Customize your bowl based on your tastes and the ingredients you have on hand.

Teriyaki tofu scramble step by step

1. Heat oil on medium heat. Stir in minced garlic for 2 minutes or until aromatic. Add the garlic, pepper, and chilli powder..
2. Add in tofu. Using the back of your spatula break the tofu just like when you make scrambled egg..
3. Add in onion. Cook until translucent. Stir in the sauces..
4. Cook the tofu until its lightly browned. Serve hot!.

Tofu scramble is a delicious vegan breakfast that's loaded with plant-based protein and vegetables. Choosing the right type of tofu is key to achieving a tender scrambled eggs consistency. Adding some turmeric gives a yellow hue and savory flavor to the crumbled bean curd. Explore recipes that have tofu as the main ingredient of the dish. Browse meals like baked tofu, tofu lettuce wraps, tofu scramble, and more!

Easiest Way to Cook Delicious Glazed tofu scramble (vegan & gluten-free)

Glazed tofu scramble (vegan & gluten-free). High protein and super eggy vegan tofu scramble! This hearty and satisfying vegan breakfast is super close to scrambled eggs in taste without actually being scrambled eggs, which is super cool! Perfect for vegans who miss eggs and those who just want a hearty healthy breakfast.

A Buddha bowl is a bowl packed full of food it has a round belly appearance like a Buddha statue you may see. This tofu Buddha bowl contains glazed tofu, white rice, and broccoli. A healthy filling meal after an intense yoga session or strength training. You can cook Glazed tofu scramble (vegan & gluten-free) using 16 ingredients and 5 steps. Here is how you cook it.

Ingredients of Glazed tofu scramble (vegan & gluten-free)

1. It's 1 of medium firm tofu (19OZ).
2. It's 1 packet of mushrooms (250 grams).
3. Prepare 3 of chopped carrots.
4. You need 2 tsp of finely chopped ginger.
5. You need 1 cup of chopped leek.
6. Prepare of Chopped scallions.
7. Prepare 1 tbsp of sesame oil.
8. You need 1/4 cup of toasted pecans.
9. It's of For the glazed:.
10. Prepare 1 tbsp of sesame oil.
11. It's 3 tbsp of soy sauce.
12. Prepare 1 1/2 tbsp of brown sugar.
13. It's 2 tbsp of corn starch.
14. Prepare 1 tbsp of water.
15. You need 1 tbsp of minced ginger.
16. It's 1 clove of minced garlic.

This glazed tofu roast is the baked tofu centerpiece of your dreams. Prepared in a smoky-sweet marinade, slow-roasted and then covered in a spicy orange glaze, this is a succulent vegan roast that makes a beautiful holiday entree. This is an easy vegetarian (and vegan!) tofu recipe with an orange glaze; similar to an orange-glazed chicken you might find at a Chinese restaurant. It's got a lovely sweet, spicy and tangy orange-glaze made from soy sauce, rice vinegar, fresh ginger, garlic, and orange juice and orange marmalade.

Glazed tofu scramble (vegan & gluten-free) step by step

1. To prepare the tofu, drain the excess water, and squeeze dry it with a towel or paper tissues, and leave it in the fridge for a couple of hours before making the recipe (or even overnight)..
2. Heat sesame oil on a nonstick pan, crumble tofu and cook for 5 minutes, followed by mushrooms for a few minutes, and lastly the rest of the veggies, and cook for 15 stirring every now, and then until everything is well cooked..
3. While that's cooking, prepare the glaze by mixing the water and cornstarch well first without leaving any lumps, then the rest of the glaze's ingredients..
4. Add the glaze as a last step, and stir to coat everything..
5. Serve warm on rice, with lettuce wraps, top of salad, or as a side dish..

Tofu scramble is a popular quick and easy, scrambled egg substitute for vegetarians and vegans. Most vegetarian restaurants serve up some version of this dish for breakfast or brunch, but it's simple and easy enough to make at home with little more than tofu, a few veggies, and some seasonings. This vegan brown sugar glazed tofu can actually very easily be made refined sugar free as well, despite the name. You can replace the brown sugar with coconut sugar and then use the maple syrup like normal. This vegan brown sugar glazed tofu is reminiscent of the baked glazed ham my parents used to serve during the holidays.

Recipe: Appetizing Thai Style Rice Vermicelli ★ Pad-Thai-Style Sōmen Chanpuru

Thai Style Rice Vermicelli ★ Pad-Thai-Style Sōmen Chanpuru.

You can have Thai Style Rice Vermicelli ★ Pad-Thai-Style Sōmen Chanpuru using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Thai Style Rice Vermicelli ★ Pad-Thai-Style Sōmen Chanpuru

1. Prepare 2 of bundles Sōmen noodles.
2. It's 1 of handful Bean sprouts.
3. Prepare 1/2 bunch of Chinese garlic chives.
4. It's 1/2 of Japanese leek, minced.
5. You need 1 of Your favorite vegetables (eg. cabbage, carrots, wood ear mushrooms, etc.).
6. It's 1 of Egg.
7. It's 2 of rounds Takuan, chopped (optional).
8. You need 1 dash of Squid, shrimp, or pork (or sakura shrimp).
9. You need 1/2 of Aburaage or atsuage, choppped.
10. You need 10 of Peanuts, chopped.
11. It's 3 tbsp of Sweet chilli sauce.
12. Prepare 1 dash of Soy sauce.
13. You need 1/2 clove of Garlic.
14. Prepare 1/2 tsp of Chicken stock granules.

Thai Style Rice Vermicelli ★ Pad-Thai-Style Sōmen Chanpuru step by step

1. Boil the sōmen noodles to a firm texture, drain, and rinse. Cut the vegetables, squid, shrimp, or pork into bite-sized pieces. (Other than the bean sprouts or Chinese chives, any ingredients will do!).
2. Heat the oil in a frying pan, pour in the beaten egg, and scramble. Transfer to a plate..
3. Add more oil to the frying pan and stir-fry the finely chopped leak and garlic until fragrant. Add the squid, shrimp, pork, and aburaage or atsuage and stir-fry..
4. Turn the heat to high and add the vegetables and takuan. Lightly stir-fry, then add 1/2 teaspoon of chicken soup stock granules dissolved into 1/4 cup of water. Add the boiled sōmen noodles and quickly toss..
5. Season with soy sauce and sweet chili sauce. Add the eggs from Step 2, transfer to serving plates, and top with the chopped peanuts to finish. Drizzle with sweet chili sauce and top with lemon to taste..

Easiest Way to Make Delicious Broccoli stir fry

Broccoli stir fry. Stir-frying has stood the test of time. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. Stir fry for a minute or two on high heat to let the sauce thicken and then add the tofu.

Garlicky broccoli stir-fry is a great side dish to serve with a seared chicken breast, or some soy glazed salmon. One thing that Chinese cuisine does particularly well is make vegetables that taste really. It's your favorite take-out dish, but made exactly to your liking. You can have Broccoli stir fry using 15 ingredients and 7 steps. Here is how you cook it.

Ingredients of Broccoli stir fry

1. It's 1 of bulb broccoli pulverised to grainy texture.
2. You need 2 cloves of garlic minced.
3. It's 1/2 of zucchini diced.
4. Prepare 1 of carrot shredded.
5. It's 4 of baby corn sliced.
6. You need 4 of Green onions sliced.
7. Prepare 1/2 of red pepper diced.
8. Prepare 1 packet of tofu.
9. Prepare 1 of egg beaten.
10. You need 1/2 tsp of paprika.
11. Prepare 1/2 tsp of salt.
12. Prepare 1/2 tsp of pepper.
13. Prepare 1/2 tsp of vegetable seasoning.
14. It's Handful of shrimps, peeled, de-veined, salted and rinsed.
15. It's 2 tbsp of olive oil.

And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave. This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose. Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil.

Broccoli stir fry instructions

1. .
2. .
3. In a hot wok, add oil, add garlic and onions, stir fry until fragnant.
4. Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes.
5. Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok.
6. Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much.
7. Garnish with green ends of scallion and serve.

I like a little bit of crunch left in my broccoli. If you want it more tender, cover the pan with a lid. This might not be a traditional stir fry but it's delish! How to Make Mushroom and Broccoli Stir Fry - Step by Step Photos. Prepare the simple stir fry sauce before you begin to cook so that it's ready to go when you need it.

Recipe: Delicious Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs

Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs.

You can cook Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs

1. Prepare 1 of half a bag Chrysanthemum greens.
2. It's 1/2 block of Tofu.
3. It's 2 tbsp of ●Soy sauce.
4. Prepare 2 tbsp of ●Sake.
5. It's 2 tbsp of ●Mirin.
6. It's 1 tsp of ●Sugar.
7. You need 2 of Eggs.

Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs instructions

1. Cut the greens into about 4 cm and the tofu into 2 cm cubes. Add to a frying pan together with the ● ingredients and boil together..
2. Once the greens and tofu have cooked, mix in the beaten eggs..
3. Once the egg has reached your desired firmness, stop the heat, transfer to a serving plate and it's complete..
4. Variations! Maitake mushrooms, Chinese cabbage, shiitake mushrooms, onion, meatballs, carrots, wheat gluten..

Easiest Way to Cook Yummy Egg Scramble with Onion & Silken Tofu

Egg Scramble with Onion & Silken Tofu.

You can have Egg Scramble with Onion & Silken Tofu using 13 ingredients and 4 steps. Here is how you cook that.

Ingredients of Egg Scramble with Onion & Silken Tofu

1. Prepare 1 large of or 2 medium Onion.
2. Prepare 1/2 of Carrot.
3. You need 1 block of Silken tofu.
4. Prepare 4 of Egg.
5. It's of Flavoring Ingredients:.
6. You need 1/2 of to 1 teaspoon Chicken soup stock granules.
7. It's 2 of tablespoons~ Soy sauce.
8. Prepare 2 of tablespoons~ Mirin.
9. You need 1 tbsp of Miso.
10. You need 1 tbsp of Doubanjiang.
11. Prepare 2 tbsp of Sesame oil.
12. You need 1 of Shichimi spice.
13. It's 1 of Toasted white sesame seeds.

Egg Scramble with Onion & Silken Tofu instructions

1. Thinly slice the onion, julienne the carrot, and boil in 1 cup of water..
2. Skim the scum and add the tofu and flavoring ingredients. Simmer until the liquid has evaporated..
3. Beat the eggs well, and pour into the pan. When it has cooked a little, gently stir to combine with the tofu and vegetables..
4. Serve on a dish and sprinkle with sesame seeds..

Easiest Way to Make Delicious Two-Colored Fluffy Scrambled Egg and Tofu Soboro Rice Bowl

Two-Colored Fluffy Scrambled Egg and Tofu Soboro Rice Bowl.

You can cook Two-Colored Fluffy Scrambled Egg and Tofu Soboro Rice Bowl using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Two-Colored Fluffy Scrambled Egg and Tofu Soboro Rice Bowl

1. Prepare 1 block of Tofu.
2. It's 2 tbsp of ★ Japanese dashi stock.
3. Prepare 2 tbsp of ★ Soy sauce.
4. You need 1/2 tsp of ★ Grated ginger.
5. It's 1 tbsp of ★ Mirin.
6. Prepare 1 tbsp of ★ Sugar.
7. You need 2 of Egg.
8. You need 2 tbsp of Mayonnaise.

Two-Colored Fluffy Scrambled Egg and Tofu Soboro Rice Bowl instructions

1. Combine the ★ ingredients. You can make the dashi stock by combining 2 tablespoons of water and a small amount of "Hondashi" soup stock..
2. In a pan, heat up the tofu while crushing it over medium heat to evaporate water. It sure contains a lot of water!.
3. After crushing the tofu and simmering it for about 15 minutes, it will look like this. Yes, it looks like chicken soboro!.
4. When it looks crumbly, add the ★ ingredients and sauté it until the liquid boils down and it is done..
5. This photo shows the dish made with a double batch of the seasonings, but the taste was too strong, so I modified the amount in the recipe..
6. In a container, crack the eggs, then add and mix the mayonnaise. I recommend making a 1 person portion of egg at a time (1 egg and 1 tablespoon mayonnaise)..
7. Heat the oil in a skillet, add the egg mixture and cook until it is half way done. It will be placed on top of hot rice, so it will get cooked though. If you are adding in a bento box, cook until done!.
8. Place the tofu and egg on a bowl of rice and it is done..

Recipe: Delicious Tuna, Egg and Tofu Bowl in 5 Minutes

Tuna, Egg and Tofu Bowl in 5 Minutes.

You can cook Tuna, Egg and Tofu Bowl in 5 Minutes using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Tuna, Egg and Tofu Bowl in 5 Minutes

1. Prepare 1 can of Canned tuna (light).
2. Prepare 1/2 block of Tofu.
3. It's 1 of Egg.
4. You need 1 of bowl worth Cooked rice.
5. Prepare 1 tsp of Dashi stock granules.
6. Prepare 1 tsp of Oyster sauce.
7. Prepare 1 tsp of Soy sauce.

Tuna, Egg and Tofu Bowl in 5 Minutes instructions

1. Heat a skillet and add the lightly drained tuna and tofu. Sauté while crumbling the tofu..
2. Add the seasonings and beaten egg and cook until the egg is half way done. Turn off the heat and cook it through in residual heat..
3. Serve it on a bowl of rice and it is done!.

Recipe: Appetizing Beef steak sweet and sour tofu with scrambled egg

Beef steak sweet and sour tofu with scrambled egg. Chef Bao shows you easy steps on how to make the best Scrambled Eggs and Tofu with this popular Chinese recipe! Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable. Olive oil provides a flavorful fat usually delivered by the egg yolk.

Have you heard of Tofu Scramble before? If you've been a vegan for a while, I'm guessing yes 😉 People have been crumbling Tofu and sautéeing it with spices as a healthy Egg Let's be real here - the mere combination of crumbled Tofu and Turmeric does not look or taste like Scrambled Eggs. Not so with this tofu scramble. You can have Beef steak sweet and sour tofu with scrambled egg using 18 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Beef steak sweet and sour tofu with scrambled egg

1. Prepare strips of Beef steak cut in to.
2. Prepare of Tofu cut in to medium square size.
3. Prepare of Colored peppers.
4. Prepare of Onions.
5. Prepare of Soy sauce.
6. You need of Brown sugar.
7. It's of Vinegar.
8. It's of Blackpepper.
9. It's of Oil.
10. Prepare of Parsley.
11. You need of Garlic sauce.
12. Prepare of Ketchup.
13. Prepare of Vinegar.
14. You need of Jalapeño pepper.
15. It's of Pineapple cut in to chunks/ pineapple juice.
16. Prepare of Milk.
17. Prepare of Eggs.
18. Prepare of Hot sauce.

The most egg-like ingredient in this recipe isn't the tofu at all, but the salt. Sweet potato, chopped kale, nutritional yeast, and maple syrup join forces to remind us of those times when leftover maple syrup would find its way down to the eggs on a plate… and it was awesome. Firm Tofu: Firm tofu will provide the best texture for tofu scramble. Silken tofu will make for less defined crumbles and a softer texture (so it's your preference really).

Beef steak sweet and sour tofu with scrambled egg step by step

1. Marinade the beef strips with pepper, garlic ginger paste, salt, seasoning cube, oil, onion and allow it to marinade from to hours to overnight.
2. Add water to a bowl, add seasoning cubes and salt, soaked the tofu and allow it to absorb the salt water, after then fry the tofu till slightly golden brown..
3. Cut all the veggies in to desired shapes and set aside. Fry the beef strips also till it’s translucent. Do not over fry it!.
4. Heat oil in a pan add the veggies, ketchup, garlic sauce, hot sauce, ginger, sugar soy sauce, vinegar, jalapeño, onions, and sauté for them for like 3 mins. Add the pineapple chunks and small amount of water or pineapple juice..
5. Add the tofu and the beef steak, toast and cover the pot. Simmer for 5 minutes. Do not over mix else you’ll end up with scrambled tofu😂.
6. For the scrambled eggs, break the eggs in a bowl add onions, milk, salt, hot sauce, peppers. And fry.
7. I served mine with bread, you can go ahead and serves yours with rice or anything of choice..

Showing you how to make the BEST Tofu Scramble recipe! These vegan scrambled eggs are flavorful and fluffy (and easy to make). This chunky meal in a bowl makes terrific use of nutrient-packed vegetables. Sweet-and-Sour Beef Stew Recipe photo by Taste of Home. this was very tasty, but a bit too sweet, will leave out the corn syrup next time. I served it over egg noodles and added cabbage.

Easiest Way to Cook Delicious Tofu and Egg Scramble

Tofu and Egg Scramble.

You can cook Tofu and Egg Scramble using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Tofu and Egg Scramble

1. It's 1 of egg.
2. You need 1/4 of of a large firm tofu.
3. You need of Butter or oil for frying.
4. It's of Some salt.

Tofu and Egg Scramble step by step

1. Heat the butter in a pan..
2. After it is melted, add in the tofu. Make a rough scramble..
3. Then add in the egg. Mix together..
4. Add some salt. Mix..
5. Turn off the heat. Serve..

Recipe: Tasty Scrambled sandwich

Scrambled sandwich. Beat eggs, milk, and salt together in a bowl. Heat a small nonstick skillet over medium heat. This savory sub is ideal for brunch, lunch or dinner.

The scrambled eggs sandwich is a very interesting menu. so, I decided to make this menu to introduce you. I hope you will like it. Scrambled eggs spread on buttered white DIRECTIONS. You can cook Scrambled sandwich using 19 ingredients and 7 steps. Here is how you cook that.

Ingredients of Scrambled sandwich

1. It's 2 of peices of Honey&Oat bread.
2. Prepare 1 of Extra Firm Tofu.
3. It's 2 of eggs.
4. You need of Red Barn Thick Cut Back Bacon.
5. It's of Monterey Jack cheese.
6. You need Half of a Green pepper.
7. It's Half of a Jalapeno.
8. It's Half of a Tomato.
9. You need of Quarter of an Onion.
10. You need of Butter.
11. You need 1 Tbsp of Real Maple syrup.
12. Prepare 4 Tbsp of Milk.
13. It's 2 tsp of Salt.
14. You need of BBQ sauce (optional).
15. It's of Smoked Chipotle Yeshi (optional).
16. It's of spices.
17. You need 1 Tbsp of Herb & pepper.
18. You need 1 Tbsp of Sriracha & Lime.
19. It's 1 Tbsp of Chilli powder.

In this scrambled egg sandwich, Wylie Dufresne whisks in cream cheese for ultra-creamy curds, and then adds American cheese for a hybrid grilled cheese effect. Bacon Scrambled Egg Sandwich on Herbed Flatbread. Scrambled Egg Sandwich - This is one quick meal idea that is made with a combination of scrambled eggs and mayonnaise. This is stuffed between slices of bread and toasted.

Scrambled sandwich instructions

1. First, cut up the green peppers, jalapeños, tomatoes and onions into small cubes and put them in a frying pan with salted butter on mild heat. While the veggies are cooking, cut and drain the tofu. The tofu should be cut into cubes and then mashed lightly with a fork. Turn up the heat on the frying pan and throw the tofu in with the veggies. Meanwhile, throw in all the spices and add as you go by taste..
2. While the tofu is cooking make your scrambled egg mix. Whisk together 2 eggs, milk, maple syrup and salt, and add some spices also if you want, it helps everything come together easier..
3. When the tofu is dried out and getting light brown on the edges that means it's almost done, so now is when you would combine the egg mixture into the tofu pan, just let it all scramble and cook together..
4. When eggs are done cooking take everything off the pan and put it into and bowl and put in the microwave so all the heat stays..
5. Now if you have 2 separate frying pans you can do it all at once and time it correctly but if not then while the tofu and eggs are in the microwave, throw the bacon on the pan and fry it up till slightly crispy it however you like your bacon and if you have room you can start with the bread..
6. Grab 2 slices of bread and butter one side of each and place the buttered sides on the pan and put cheese on the other and let it melt. By the time the cheese melts, the bacon should be done..
7. Take the bread, put the tofu and egg scramble on top on it on one side and then put the bacon of top of the eggs and tofu and put some BBQ sauce or Smoked Chipotle Yeshi sauce and place the other bread on top to finish it all off..

Scrambled Egg Sandwich Recipe, How To Make Scrambled Egg Sandwich Recipe. Here's a super sandwich filled with easy-to-make scrambled eggs flavored with pepper powder and fresh Cream. Sandwich with scrambled eggs, ham, tomatoes, onions and pickled cucumbers. Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely Put the tofu scramble in a pita with harissa and some fresh herbs and you've got a sandwich. Make soft scrambled eggs with spinach and tomatoes and top with feta for a breakfast sandwich you're going to want to make again and again.

Easiest Way to Cook Delicious Basic Vegan Tofu Scramble

Basic Vegan Tofu Scramble. Get a rich variety of our supplements free while supply last. Feel free to use any type of salt, although I prefer to use Kala Namak salt. Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs.

It's delicious for breakfasts, brunches as well as a lovely mix-in for a stir-fry or a taco or burrito filling like in the breakfast burrito with chickpea crepes. The Key Ingredient: Kala Namak Tofu scramble is a popular quick and easy, scrambled egg substitute for vegetarians and vegans. Most vegetarian restaurants serve up some version of this dish for breakfast or brunch, but it's simple and easy enough to make at home with little more than tofu, a few veggies, and some seasonings. You can have Basic Vegan Tofu Scramble using 9 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Basic Vegan Tofu Scramble

1. It's 1 block of tofu (water pressed out).
2. You need 1 tbsp of olive oil.
3. Prepare 2 tsp of soy sauce.
4. Prepare 1 tsp of onion powder.
5. You need 1 tsp of garlic powder.
6. Prepare 2 tsp of oregano.
7. You need 2 tsp of pepper.
8. It's 1 tsp of turmeric, optional, if egg-like appearance is desired.
9. Prepare 1/2 cup of vegan cheddar cheese.

Beloved by so many, and for a good reason. This tofu scramble has quickly become a staple in our diet and we want to make it an integral part of yours, too 😉 How to make a tofu scramble: basic steps. Here's the basic idea behind a tofu scramble. When you crumble tofu with your fingers into irregular pieces, it's oddly similar to the texture of scrambled eggs!

Basic Vegan Tofu Scramble instructions

1. Heat pan over medium-high heat.
2. Add 2 tablespoons of olive oil to hot pan.
3. Add crumbled tofu to pan before pan gets hot.
4. Season tofu with salt, pepper, garlic powder, onion powder, and oregano..
5. Stir constantly until tofu begins to crisp, about 10 minutes after tofu begins to sizzle..
6. Turn off heat. Add soy sauce last minute to avoid over caramelization..
7. Top with Vegan Cheddar Cheese and cover in pan, over hot burner, for 5-10 minutes until melted..
8. Enjoy!.

If you add the right spices, you can make something that looks and tastes like them too. This Easy Vegan Tofu Scramble is sure to satisfy your craving for scrambled eggs. Bacon and eggs were a huge part of my Saturday morning life for a long time. Place tofu onto a plate and place another plate on top. Simple vegan tofu scramble is an egg alternative packed with protein.

Easiest Way to Prepare Yummy Scrambled Tofu (Iridofu)

Scrambled Tofu (Iridofu). Scrambled tofu or Iridofu in Japanese, is a protein packed, delicious and healthy dish flavoured with dried shiitake mushroom umami stock. Scrambled tofu is so good with plain white steamed rice. Japanese Scrambled Tofu is a simple yet delicious dish that's very common in Japan.

With five ingredients and four simple steps, you can have a tofu scramble even on the. A low-carb, low-key tofu dish that serves as a background element to a meal, serving the role that rice You are here. Home»Low-key iridofu or scrambled tofu with vegetables - a low-carb foil for a. You can cook Scrambled Tofu (Iridofu) using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Scrambled Tofu (Iridofu)

1. Prepare 1 of tab tofu.
2. Prepare 1 of shiitake mushroom.
3. You need 50 g of carrot.
4. It's 50 g of onion.
5. It's 100 g of minced chicken.
6. It's 1 of egg.
7. You need 2 tbsp of soy sauce : (A).
8. You need 1 tbsp of Sake : (A).
9. Prepare 1 tbsp of Mirin : (A).
10. Prepare 1/2 cup of Dashi broth : (A).
11. You need 1 tsp of sugar : (A).

Scrambled Tofu is a delicious vegetarian side dish. Or perhaps you could call it a warm salad. It is a typical home cooking dish and quite simple to make. The colour combination of the ingredients is.

Scrambled Tofu (Iridofu) step by step

1. Remove water from the tofu..
2. Reconstruct a shiitake mushroom. Chop all vegetables into small pieces..
3. Mix the condiments (A) together in a bowl..
4. Pour the sesame oil into a frying pan and warm over high heat. Put the tofu and crumble it with stir-frying..
5. Add the minced chicken and keep stirring. When the meat changes colour, add all vegetables and (A). Turn the heat to medium and cook to reduce the broth..
6. Beat the egg. When the broth is reduced to half, add the beaten egg. When the egg starts to set, stir in a circular motion 15 to 20 times..

There are many variations to scrambled tofu. Make sure you use firm or extra firm water packed tofu and not silken. This scrambled tofu recipe is a great option for people who prefer a savoury breakfast, or a quick and easy dinner meal! Scrambled Tofu is also called Iridofu. Scrambled tofu is delicious dish packed with proteins and Umami flavour from dried shitake mushroom stock.

Easiest Way to Cook Perfect Stir Fried Tofu

Stir Fried Tofu. Stir-fried tofu is not, perhaps, at the top of your list of scintillating weeknight dinners. But in its own humble, unassuming way, tofu can be downright sexy. Give it some time by itself in a hot wok, and you'll get golden edges and bouncy texture that will surprise you with its ability to make you swoon.

Cover and cook for three minutes. Remove the lid, stir the ingredients in the pan, and taste and adjust seasonings. The Difference Between Different Types of Tofu. You can cook Stir Fried Tofu using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Stir Fried Tofu

1. Prepare 300 g of tofu (roughly mashed).
2. You need 10 cm of Japanese leek (cut into small pieces).
3. You need 1/3 of mushroom (tear into pieces).
4. Prepare 2 of eggs (beaten).
5. It's 1 Tbsp of sesame oil.
6. It's 1 pinch of crushed red pepper.
7. You need 1/2 to 1 Tbsp of soy sauce.
8. You need 1 Tbsp of white sesame seeds.
9. Prepare of Salt and pepper.
10. You need of Nori seaweed for topping (optional).

Tofu is categorized depending upon the amount of water content it contains. Extra-Firm Tofu has the least amount of liquid. It's what I always recommend for stir fries, especially if it will be cubed like in this General Tso's Tofu Stir Fry. It still has enough liquid to where you will need to squeeze some of the liquid out.

Stir Fried Tofu step by step

1. Put crushed red pepper and sesame oil in a pan and turn on the low heat. Cook for 30 seconds to 1 minute..
2. Add mashed tofu, Japanese leek, mushroom, turn the heat to medium, and cook until the liquid is almost gone. Put in the soy sauce and stir well..
3. Pour in the beaten egg and shake the pan while stirring for 10~15 seconds, turn off the heat, add sesame seeds, season with salt and pepper..
4. Top with seaweed before serving..

If using frozen tofu, simmer until completely defrosted. Remove from heat and let drain in a colander lined with paper towels. In a large skillet, heat oil over medium-high heat. Stir in onions and cook for one minute. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor.

Recipe: Perfect Tuna, Egg and Tofu Bowl in 5 Minutes

Tuna, Egg and Tofu Bowl in 5 Minutes. Put a plate on directly on top of the tofu. Then put a canned good (or cup filled with water) on top of that plate to weigh it down. Then you crumble the tofu (use your hands) into a bowl.

Add the shredded tuna, the pepper and the chopped coriander and mix well. Season with a little salt if necessary. In a skillet, heat the olive oil over low heat. You can cook Tuna, Egg and Tofu Bowl in 5 Minutes using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Tuna, Egg and Tofu Bowl in 5 Minutes

1. It's 1 can of Canned tuna (light).
2. Prepare 1/2 block of Tofu.
3. You need 1 of Egg.
4. Prepare 1 of bowl worth Cooked rice.
5. You need 1 tsp of Dashi stock granules.
6. It's 1 tsp of Oyster sauce.
7. It's 1 tsp of Soy sauce.

Turn off the heat, remove immediately the eggs. See more ideas about Poke bowl, Poke bowl recipe, Bowls recipe. This simple vegan tofu "egg" salad comes together in a matter of minutes and could almost be mistaken for the real thing. You start by pressing the tofu to get rid of some of the excess moisture and then crumbling into small pieces.

Tuna, Egg and Tofu Bowl in 5 Minutes step by step

1. Heat a skillet and add the lightly drained tuna and tofu. Sauté while crumbling the tofu..
2. Add the seasonings and beaten egg and cook until the egg is half way done. Turn off the heat and cook it through in residual heat..
3. Serve it on a bowl of rice and it is done!.

Next, we mix that tofu up with some vegan mayo, mustard, relish, parsley, and turmeric for color. Remove the tuna from the grill. Heat the oil in a deep cooking pot. Once the oil is hot, deep fry the tofu (two pieces at a time) until the color turns golden brown. Remove the tofu from the cooking pot.