Recipe: Tasty Eggless, Meatless Macrobiotic Silken Tofu Hamburger

Eggless, Meatless Macrobiotic Silken Tofu Hamburger. Silken tofu is also known as Japanese-style tofu. Unlike regular tofu (Chinese-style), silken tofu has a softer consistency because of the high water content. Tofu textures differ based on the water content, meaning the more the water is pressed out the firmer it gets.

Enjoy cold or room temperature Tofu as a side dish to your Silken tofu is an excellent base for vegan creamy dips, dressings and sauces. The addition of lots of herbs, lemon and chilli turns this into a fresh and light. Silken tofu doesn't get much love. You can cook Eggless, Meatless Macrobiotic Silken Tofu Hamburger using 7 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Eggless, Meatless Macrobiotic Silken Tofu Hamburger

1. Prepare 1 block of Silken tofu.
2. Prepare 2 of Kurumabu (or dried wheat gluten).
3. Prepare 1 1/2 tbsp of Kudzu starch.
4. You need 2 pinch of Salt.
5. Prepare 1 of half Onion.
6. Prepare 1/3 of Carrot (if you have it).
7. You need 1 of Panko (if it seems necessary).

A lot of people overlook the smooth stuff, reaching for firm and extra firm instead. But silken tofu is actually amazing. Bonus: silken tofu packs a protein and calcium punch to power your day. Read on for some amazing silken tofu recipes, and prepare to be.

Eggless, Meatless Macrobiotic Silken Tofu Hamburger instructions

1. Lightly drain the tofu. Mince the carrot and onion..
2. Flavor the carrot and onion with a pinch of salt and cook through with a small amount of water (water saute)..
3. Use a blender to grind up the kurumabu or dried wheat gluten..
4. Smash the drained tofu and mix in the kudzu starch..
5. Combine the ingredients from Steps 2, 3, and 4. If it seems too loose, add panko as needed. Mold it into a hamburger shape..
6. Heat some oil in a frying pan, and steam-cook the hamburger with a lid..
7. Thoroughly brown both sides to make sure the kudzu has cooked, and it's complete!.
8. For the sauce, it's common to combine ketchup and Worstershire sauce, but instead combine some ketchup with a little miso. The miso will counteract the bitterness of the tomato. It's also a little bit better for your body..

This eggless tofu salad sandwich is perfect for Meatless Mondays (for lunch or dinner) and it's also high in fiber. Our eggless tofu salad sandwich is also great way to get plenty of fiber into your lunch or dinner. Enjoy it as-is, or add a personal touch - capers, chopped onion, fresh herbs, bell pepper or. Silken tofu is used in a variety of vegetarian and vegan recipes. Get inspiration for using this soft tofu in main dishes, desserts, and smoothies.

How to Cook Perfect White Chocolate Lava / Eggless

White Chocolate Lava / Eggless.

You can cook White Chocolate Lava / Eggless using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of White Chocolate Lava / Eggless

1. It's 150 grams of white toblerone chocolate.
2. Prepare 50 grams of butter.
3. Prepare 2 tbsp of self raising flour or plain flour.
4. You need 1 tbsp of silky tofu (egg substitute ).
5. You need 1 tbsp of almond bits or slice.
6. You need of garnish.
7. It's 1 tbsp of almond slice and grated white toblerone chocolate.

White Chocolate Lava / Eggless instructions

1. butter and flour ramekin.
2. melt white chocolate and butter with flour then add silky tofu and almond mix well till smooth then pour into the ramekin and bake.
3. baked at 220 C / 440°F for 12 to 15 minute , cover with foil after 5 minute if the top is browning too quickly.
4. let it cool minimum 3 to 5 minute then serve top grated white chocolate and almond slice.