Easiest Way to Prepare Appetizing Shira-ae Mashed Tofu with Honey-Lemon Flavor

Shira-ae Mashed Tofu with Honey-Lemon Flavor.

You can cook Shira-ae Mashed Tofu with Honey-Lemon Flavor using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Shira-ae Mashed Tofu with Honey-Lemon Flavor

1. It's 1/2 block of Tofu.
2. Prepare 1/2 bunch of Spinach (or komatsuna).
3. It's 50 grams of Carrot.
4. Prepare of Seasoning ingredients.
5. It's 1 tbsp of lemon juice.
6. Prepare 1 tbsp of white miso.
7. You need 1 tbsp of Honey.
8. You need 1/2 tsp of Salt.
9. Prepare of Toppings （to taste）.
10. It's 1 tbsp of Extra virgin olive oil.

Shira-ae Mashed Tofu with Honey-Lemon Flavor step by step

1. Blanch the spinach in boiling water for about 1 minute, cool in cold running water, squeeze out very well and cut into 4 cm to 5 cm lengths..
2. Finely julienne the carrot and boil until soft - about 1 to 2 minutes - and drain..
3. Microwave the tofu for 2 minutes, wrap in kitchen paper towels and drain off the excess water..
4. Put the flavoring ingredients - lemon juice, miso, honey and salt - in a bowl and mix together. Add the tofu from Step 3 and mix well. You can do this in a food processor..
5. Mix 1, 2 and 4 together and put on a serving dish; drizzle with extra virgin olive oil to taste..

How to Cook Appetizing Shira-ae (Mashed Tofu with Spinach and Konnyaku)

Shira-ae (Mashed Tofu with Spinach and Konnyaku). Tofu in Shira-ae is seasoned with sesame and soy sauce flavor, and it is a great side dish. Vegetable used in Shira-ae is usually sliced carrots, spinach, Konnyaku (a firm jelly-like food made from konnyaku potatoes), green beans, and sometimes persimmons. Vegetables are cooked and seasoned before mixing with Tofu.

The important point is to flavor the vegetables beforehand. The later steps use a food processor so they are easy. Shira-ae is a traditional Japanese side dish or salad made with creamy tofu paste (but no oil or cream is used!) and various vegetables. You can have Shira-ae (Mashed Tofu with Spinach and Konnyaku) using 14 ingredients and 7 steps. Here is how you cook it.

Ingredients of Shira-ae (Mashed Tofu with Spinach and Konnyaku)

1. Prepare 1 bunch of Spinach.
2. You need 1/2 of Carrot.
3. You need 1/2 of Konnyaku.
4. You need 1 bag of Enoki mushrooms.
5. You need 50 ml of * Mentsuyu (2x concentrate).
6. Prepare 50 ml of * Water.
7. You need of The tofu mixture:.
8. It's 1 of + Firm tofu.
9. You need 1 tbsp of + Miso.
10. It's 1 tbsp of + Sesame paste.
11. You need 1 tbsp of + Raw cane sugar.
12. You need 2 tsp of + Honey.
13. Prepare 2 pinch of + Salt.
14. You need 2 tbsp of or (to taste) + Ground sesame seeds.

The carrots here can be changed to green beans, spinach, shimeji mushrooms.etc. or a mix of them. TRADITIONAL JAPANESE RECIPE: Shira-ae is a vegetable side dish mixed with mashed Tofu. It is a little different from regular salad since there is no dressing like oil and vinegar. Shira-ae is served chilled, so in a sense it's like salad.

Shira-ae (Mashed Tofu with Spinach and Konnyaku) instructions

1. Blanch the spinach in plenty of boiling water until wilted, then drain and rinse in cold water to get rid of the bitterness. Drain the excess moisture from the tofu very well..
2. Cut the vegetables and konnyaku into bite size pieces and simmer in the combined * ingredients for about 3 minutes. Let cool in the cooking liquid to flavor the ingredients..
3. Put the tofu mixture ingredients into the food processor and pulse..
4. When it's smooth, it's done..
5. Cut up the cooked and tightly drained spinach from Step 1 into bite-sized lengths, drain the vegetables and konnyaku from Step 2 very well, and mix together with the tofu mix..
6. Taste, and if it needs more flavor, adjust by adding some of the remaining cooking liquid or adding sugar (I've kept the flavor light to let the the taste of the tofu shine through)..
7. Arrange in a bowl, sprinkle with ground sesame seeds, and it's done..

Shira-ae is hard to get in ordinary Japanese restaurants in the US, but this is a kind of food we grow up with. 'Shira-ae' is a type of 'Ae-mono', Japanese style salad, which is mixed with mashed Tofu. The most common 'Shira-ae' is probably Spinach 'Shira-ae', but a variety of Vegetables, Mushrooms and Konnyaku (Konjac) are used for this dish. I used Rockets because I have a lot of them in my veggie garden. Please use Spinach if you prefer. Shira ae Mashed Tofu Salad What is Shira Ae?

Recipe: Perfect Rich, Thick, and Juicy Almond Tofu Blanc Mange

Rich, Thick, and Juicy Almond Tofu Blanc Mange. Soft silken Tofu Pudding (Blancmange) dessert made with tofu, honey, gelatin, and soy milk. Topped with a sweet-tart strawberry sauce, this pudding makes a delightful low-caloric dessert. Growing up in Japan, when I go the dessert and snack aisle in the supermarket.

However Chinese almond tofu is healthier since there is no heavy cream included. Almond Tofu (Almond Pudding, 杏仁豆腐) - A delicious and healthy Asian dessert that I enjoy a rich chocolate cake once in a while. But in general, I like a lighter dessert that That is where the almond tofu comes in handy. You can have Rich, Thick, and Juicy Almond Tofu Blanc Mange using 13 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Rich, Thick, and Juicy Almond Tofu Blanc Mange

1. You need 3 grams of ●Powdered gelatin.
2. You need 30 ml of ●Water.
3. You need 30 grams of ○Chinese almond powder (apricot pit powder).
4. You need 30 grams of ○Sugar.
5. Prepare 1 grams of ○Powdered Kanten.
6. You need 50 ml of Water.
7. You need 250 ml of Milk.
8. You need 100 ml of Heavy cream.
9. Prepare 1 tsp of Amaretto (optional).
10. It's of Syrup:.
11. Prepare 100 ml of Water.
12. Prepare 20 grams of Sugar.
13. You need 1 tsp of Amaretto (optional).

Almond tofu, also called annin tofu and. Extra Details - Characters - Blancmange; Almond tofu. Blancmange — blans (white) and the manger (are) mentioned in Russian literature as Despite its ease of blancmange very rich dessert that is traditionally served to light fish or Traditional recipe blancmange includes: almond milk, rice flour or starch, sugar and. Thick and Rich Matcha Green Tea Blancmange.

Rich, Thick, and Juicy Almond Tofu Blanc Mange step by step

1. Sprinkle the gelatin into the • water, and let it soak. Add ○ to a pot, and mix with an egg beater. Add in water a bit at a time while stirring..
2. Turn the pot on over a low heat, and warm up while stirring constantly. After it has come to a boil and thickened to the consistency as shown in the photo, remove it from the heat..
3. Add the milk in very small amount at a time to fill it out. Repeat this step over and over, and add in the remaining milk when it had reached the point where you so not have to worry about lumps forming..
4. Turn on the heat, and warm up to there point just before boiling while constantly stirring. Remove it from the heat, stir in the heavy cream, and mix in the soaked gelatin..
5. Strain into a bowl with a finely meshed sieve, and mix in the amaretto. Place the bottom of the bowl in ice water, and let cool while stirring..
6. Place into containers, and chill in the fridge to solidify. Mix the syrup ingredients and let chill..
7. Top the solidified almond tofu with the syrup, and it is done..
8. This is Kyoninso almond powder that is sold in Chinese ingredient shops..
9. Amaretto is a very fragrant liqueur made from apricot cores. It is a hidden treasure for making sweets..

Thick and Rich Matcha Green Tea Blancmange Recipe by cookpad.japan - Cookpad. Melt in your mouth silky Tofu Pudding (Blancmange) made with tofu, soy milk, top with a delightful strawberry sauce. Blancmange, a dessert born in the Middle Ages that traveled extensively over the centuries, is now One with almonds and one without, which shows that almond is not an essential The result is a white porridge, smooth and thick, flavored with rose water and. A Martha favorite, learn how to make her cinnamon-steeped almond milk blancmange. In French, 'blanc' means white and 'manger' means to eat.

Recipe: Delicious Crumbled Tofu in Creamy Natto Soup

Crumbled Tofu in Creamy Natto Soup. Tofu is a popular soy-based meat substitute, commonly eaten by vegetarians and vegans. Crumbling tofu is straightforward: you hold it firmly with both hands, and then use your thumbs to break small pieces off of the main tofu block. The Best Tofu Crumbles Recipes on Yummly

Arrange tofu slices in a single layer on a paper towel-lined plate and cover with a few more paper towels. Press down firmly on tofu with your hands to expel excess liquid. Add tofu to a food processor and pulse to break it up into small pieces. You can have Crumbled Tofu in Creamy Natto Soup using 6 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Crumbled Tofu in Creamy Natto Soup

1. Prepare 1 packages of Hikiwari natto (split soybean natto).
2. It's 1/2 block of Tofu.
3. It's 1/2 small of piece Ginger (grated).
4. You need 400 ml of Dashi stock.
5. It's 1 tbsp of Miso.
6. It's 5 of leaves Shiso leaves (julienne).

Add the processed tofu and remaining ingredients. Crumbled Tofu Peanut Slaw is a delicious and simple plant-based recipe to use as leftovers, as a quick lunch or dinner. What do you get when you mix peanut slaw with crumbled tofu? A delicious protein-packed salad and meal for lunch or dinner!

Crumbled Tofu in Creamy Natto Soup instructions

1. Add dashi stock to a pot and heat over medium heat. When it boils, use your hands to crumble the tofu into the pot..
2. Dissolve the miso in some of the stock as you add to the pot. Add natto and ginger. Turn off the heat just before it starts to boil. Transfer to serving bowls and scatter the julienned shiso leaves on top of the soup..

Crumble the Tofu: Use your hands to break up the block of Tofu over a large sauté pan. I like to go for medium bite-sized pieces as If you have a Nut Allergy, I would recommend sautéeing the Tofu in a bit of Extra Virgin Olive Oil or Vegan Butter before adding the. The Creamy Tofu Bowl recipe out of our category Stew! Heat the tofu in the frying pan over a medium heat until warm. The only tofu I have ever been able to "crumble" is the Extra Firm, if and when you can find it.

Recipe: Yummy Brown Rice Tofu Cream Gratin

Brown Rice Tofu Cream Gratin. Mix the rice with sunflower seeds and mixed herbs and stir into the pan. Stir in half of the mozzarella cheese and season with salt and pepper to taste. These delicious and healthy Sriracha Baked Tofu Brown Rice Bowls are a vegan take on Poke bowls.

The brown rice mixture can be made ahead and refrigerated. When ready to prepare, bring to room temperature, spoon into the baking dish. Golden-brown tofu and mixed vegetables in a spicy coconut curry sauce. You can have Brown Rice Tofu Cream Gratin using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Brown Rice Tofu Cream Gratin

1. Prepare 120 grams of Cooked brown rice.
2. Prepare 1 of as much (to taste) Mushrooms & vegetables.
3. You need 100 grams of Firm tofu.
4. It's 1 of Garlic powder or grated garlic.
5. You need 200 ml of Non-additive, unsweetened soy milk.
6. It's 1 of Salt and pepper.
7. It's 1 of generous pinch Panko (optional).

This dish is delicious served with brown rice or noodles. After simmering add the lime juice and basil. Add your recipe to below listed cookbooks. Tofu Brown Rice recipe - How to make Tofu Brown Rice.

Brown Rice Tofu Cream Gratin instructions

1. Finely chop the tofu, put it in a heatproof container and heat in the microwave for 3 minutes. Toss out any water that is produced..
2. Combine the tofu and soy milk in a food processor and blend for 3 minutes. Stir-fry the vegetables and mushrooms and pour the tofu cream sauce over the top. Season with garlic, salt, and pepper..
3. Fill bottom of a gratin dish with the cooked brown rice and pour the sauce over the top to finish. Sprinkle on some panko and toast in a toaster oven until golden for extra flavour..

Maki is the Japanese name for the "sushi rolls" favored by many. Maki is the Japanese name for the "sushi rolls" favored by many. Short-grain rice is full of amylopectin, a sticky starch, which gives it its characteristic chewiness. Marinate the tofu and set aside. Chop up the veggies you want to use.

Easiest Way to Prepare Tasty Tofu Cream Cheese

Tofu Cream Cheese. This easy tofu cream cheese recipe is a simple way to make any bagel, pasta, or dessert (tofu frosting) more creamy and full of flavour. I'm a longtime fan of Tofutti—in spite of all the new vegan cream cheese options on the. This simple tofu cream cheese alternative reminds us of the old-school alternatives.

Keyword cream cheese, tofu, vegan cheese. To make the cream cheese use a paper towel to pat the tofu mostly dry and soak up some of the excess liquid before blending. Pumpkin Cream Cheese: Omit the water from the base recipe. You can cook Tofu Cream Cheese using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of Tofu Cream Cheese

1. It's 1 block of Firm tofu.
2. It's 1 clove of Garlic.
3. It's 2 tbsp of Lemon juice.
4. It's 3 tbsp of Olive oil.
5. Prepare 1 of Salt and pepper.
6. It's 1 dash of Parsley.

It's quite easy to make this #tofu cream cheese recipe. All you need is firm tofu, nutritional yeast , red wine vinegar, lemon juice and salt. Tofu cream cheese mixes tofu with soybean oil, sugar, salt and various thickeners to make a dairy-free, gluten-free, lactose-free, cholesterol-free, vegan substitute that rivals any regular cream cheese. This vegan tofu cream cheese recipe is easy to make and tastes great on a bagel!

Tofu Cream Cheese instructions

1. Drain the tofu well..
2. Put the tofu, finely chopped garlic, salt, pepper, and lemon juice in a food processor and mix until smooth..
3. Add the olive oil a little at a time to Step 2, mixing after each addition. Finally, add the finely chopped parsley and enjoy..
4. The picture shows it being used on chips made from lightly toasting shumai skins. It's easy, crispy, and delicious. It's great as a snack or to have while drinking..

Even firm silken tofu is better suited for sour cream than cream cheese, in my opinion. This vegan cream cheese recipe is perfect on bagels, sandwiches, or anything else that needs a If using tofu: slice it lengthwise into two slabs, place in pot, cover with water, and bring to a boil. Need the perfect cream cheese for your bagels? This cashew tofu cream cheese has the thick, creamy texture of the dairy version. Did you ever just crave a cream cheese bagel, buy an expensive one at the grocery store…. just The cashews gives it the thick creaminess that cream cheese has that the tofu only version was missing.

Easiest Way to Cook Yummy Mekabu Seaweed and Natto on Tofu for Dieters

Mekabu Seaweed and Natto on Tofu for Dieters. Mekabu seaweed usually come in small plastics containers such as the one pictured above. Adding mekabu to your meals would be a great way to get good nutrition, and although the slimy texture may not be liked by everyone initially, it is definitely something many come to enjoy once a few tries are. Tofu: Either you love it, or you haven't had it prepared well.

Kaiso Mix with dried seaweed, mushrooms and agar for salads and japanese side dishes. A wide variety of seaweed mekabu options are available to you Fresh mekabu is washed with clean seawater and rinsed with running water again. Mekabu turns rancid easily in a hot weather, so it should be processed and frozen instantly. You can cook Mekabu Seaweed and Natto on Tofu for Dieters using 4 ingredients and 3 steps. Here is how you cook it.

Ingredients of Mekabu Seaweed and Natto on Tofu for Dieters

1. You need 1/3 block of Tofu.
2. It's 1 of pack Mekabu.
3. You need 1 of pack Natto.
4. It's 1 of Shichimi.

This is my second time having Natto beans but I added some Mekabu seaweed;) I hope you like it! こんにちは!今回は納豆とめかぶを食べてみました。 楽しんでもらえたら嬉しいです. Odkryj Japanese Seaweed Mekabu Wakame Root On stockowych obrazów w HD i miliony innych beztantiemowych zdjęć stockowych, ilustracji i wektorów w kolekcji Shutterstock. japanese seaweed, mekabu, wakame root on white background. Seaweed & Tofu Soup Be sure not to overheat the miso or its beneficial bacteria would be destroyed. Seaweeds have natural glutamate so I use the soaking water in the soup for natural flavor.

Mekabu Seaweed and Natto on Tofu for Dieters step by step

1. Cut the tofu into desired sizes and place in a dish. Mix together the mekabu, natto, sauce, and Japanese mustard..
2. If you combine everything in the mekabu pack, you can cut down on the amount of dishes you'll have to wash. Just pour it on top of the tofu and it's complete!!.
3. If you like, top it with shicimi spice or a poached egg. This is delicious..

Seasoned rice vinegar or mirin contain sugars as an alternate to adding more sugar. Natto is Iron and Copper rich food which support for Anti-inflammatory, Source of Vitamin K, Gastrointestinal health, Probiotics and Strengthen immunity. When the leek becomes half transparent put it in Natto and seasoning sauce. Nattō (納豆) is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food.

How to Cook Yummy Creamy and Soft Tuna and Tofu Croquettes

Creamy and Soft Tuna and Tofu Croquettes. Great recipe for Creamy and Soft Tuna and Tofu Croquettes. I wanted to make tasty croquettes without using meat or dairy products. The filling is really creamy, just like bechamel sauce.

The filling is really creamy, just like bechamel sauce. My recipe for non-fried creamy tuna and tofu croquetteshas gotten great response, so I thought up another recipe using the same ratio of ingredients. The tofu smell disappears completely, and the texture of the filling is as creamy as one made with dairy products. You can cook Creamy and Soft Tuna and Tofu Croquettes using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Creamy and Soft Tuna and Tofu Croquettes

1. Prepare 1/2 medium of onion worth Finely chopped onion.
2. You need 1 can of ●Canned tuna.
3. Prepare 1 block of - 350 grams ●Silken tofu (no need to drain).
4. You need 2 tsp of ●Soup stock granules.
5. Prepare 3 tbsp of Cake flour.
6. It's 1 of Black pepper.
7. Prepare 1 of generous amount Olive oil.
8. You need 200 ml of Panko.

This is a healthy tofu croquette. Sublime Non-Fried Creamed Corn Tofu Croquettes My recipe for non-fried creamy tuna and tofu croquetteshas gotten great response, so I thought up another recipe using the same ratio of ingredients. The tofu smell disappears completely, and the texture of the filling is as creamy as one made with dairy products. Creamed tuna is pure comfort food.

Creamy and Soft Tuna and Tofu Croquettes instructions

1. Put about 2 teaspoons of the canned tuna oil in a frying pan, and sauté the chopped onion in it. Drain off the rest of the oil in the can..
2. Turn the heat down to low and add the ● ingredients. Mix well until the tofu is mashed finely. Add the cake flour little by little, mixing well so that no lumps form..
3. The mixture will become thick and hard to stir, but keep stirring until cooked through. Turn off the heat and stir in the black pepper. Transfer to a container and chill in the freezer or with ice packs..
4. Put the panko in a bowl, and drop spoonfuls of the Step 3 mixture into it. Coat each portion with panko while you form them into patties that are less than 6 cm in diameter..
5. Put a generous amount of olive oil in a frying pan, cook until browned on both sides, and they're done. Try the first one without adding any sauce to it..
6. If you are going to add sauce, I think ketchup and similar sauces fit well. I'm also into having these croquettes with wasabi-mayo-saucetoo. https://cookpad.com/us/recipes/159158-all-purpose-wasabi-mayo-sauce-great-with-gyoza-dumplings.
7. Please also take a look at the sister recipe, "Sublime Non-Deep Fried Creamed Corn Tofu Croquettes"too. They're sweet and sooo creamy and sublime. https://cookpad.com/us/recipes/158953-sublime-non-fried-creamed-corn-tofu-croquettes.

Canned tuna and cooked peas are mixed with a homemade white sauce, creating a luscious texture and rich flavor. The creamy tuna mixture is fabulous on top of split buttered biscuits or toast points or served it in baked puff pastry shells. It's great spooned over rice or noodles as well. Panko bread crumbs are added for the absolute best crunch! Croquettes are a classic fried dish that can contain potatoes, meat, or seafood.

Recipe: Yummy Pasta with Tofu, Natto, and Miso Cheese-Style Sauce

Pasta with Tofu, Natto, and Miso Cheese-Style Sauce.

You can cook Pasta with Tofu, Natto, and Miso Cheese-Style Sauce using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Pasta with Tofu, Natto, and Miso Cheese-Style Sauce

1. It's 1 block of Tofu.
2. You need 2 of packs Natto (fermented soy beans).
3. You need 2 tbsp of Shio-Koji.
4. It's 3 tbsp of Chopped green onion.
5. You need 1 tbsp of Miso.
6. You need 1 of steamed; any amount you want Mushrooms and assorted vegetables.
7. Prepare 2 of to 3 portions Pasta.
8. Prepare 1 of Salt and pepper.

Pasta with Tofu, Natto, and Miso Cheese-Style Sauce instructions

1. Break up the natto and put it into a container with the tofu and shio-koji and mix well. Refrigerate overnight. The flavorings that come with the natto will not be used..
2. Add the mixture from step 1, the chopped green onions, and the miso to a food processor and mix. If it's not salty enough, add more miso. Heat to warm it up..
3. Add the steamed vegetables and mushrooms and toss. Then combine with the boiled pasta. Taste and season with salt and pepper. All done..

How to Cook Yummy Japanese Curry Pumpkin Soup #mommasrecipes

Japanese Curry Pumpkin Soup #mommasrecipes. One of my earliest food memories with my husband was a date to San Francisco's Japantown to eat spicy Japanese Curry. I remember ordering a pumpkin curry. And that I was mildly concerned about how spicy it would be.

The recipe is suitable for many dietary styles - vegan, Paleo, gluten free, vegetarian. Everyone will love this, no doubt about it. Arrange pumpkin seeds in a single layer on a baking sheet. You can have Japanese Curry Pumpkin Soup #mommasrecipes using 16 ingredients and 3 steps. Here is how you cook that.

Ingredients of Japanese Curry Pumpkin Soup #mommasrecipes

1. Prepare 3 cups of diced Kabocha squash.
2. You need 1 of carrot, diced.
3. Prepare 1 cup of cut cauliflower or potatoes.
4. You need 1/2 of onion, diced.
5. Prepare 1 cup of leek, sliced.
6. Prepare 4 oz of firm tofu, cubed.
7. You need 1 cup of cooked beans, optional.
8. You need 16 oz of homemade stock.
9. Prepare 3 Tsp of olive oil.
10. You need 2 Tsp of All purpose flour.
11. Prepare 2 Tsp of butter.
12. Prepare 1 tsp of each toasted cumin, coriander, fennel seeds, powered.
13. It's 2 tsp of turmeric powder.
14. It's 1/2 tsp of each chili, cinnamon and ginger powder.
15. It's 2 Tsp of concentrated tomato paste.
16. Prepare 1/2 cup of apple puree or 1 Tsp honey.

Japanese Curry Pumpkin Soup #mommasrecipes Kabocha squash is the one I use in this recipe because Kabocha is much sweeter and denser than butternut squash, making this soup creamier and tastier. Mix the melted butter with the curry powder and brush over the cut sides of the pumpkin and onion. Puree the pumpkin and onion in a blender with the chicken stock. Kabocha, also referred to as Japanese pumpkin or kabocha squash, is a seasonal vegetable that peaks in the fall through winter.

Japanese Curry Pumpkin Soup #mommasrecipes step by step

1. Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute..
2. Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes..
3. Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile.

It is revered for its nutrient-rich flesh and mildly sweet flavor. In Japanese cuisine , kabocha is a very traditional ingredient that often appears in everyday family meals and is used in a variety of dishes. Originated in Sapporo, Hokkaido, a northernmost island of Japan, Soup Curry is a light curry flavored soup served with fall-off-the-bone chicken and colorful vegetables that are flash fried to give the vibrant colors. It's relatively a new addition to the popular Japanese curry scene. Japanese pumpkin soup is perfect for chilly nights when you want to get snuggly and warm and it goes perfectly with some crusty baguette!

Easiest Way to Make Delicious Deep-fried soy milk tofu salad

Deep-fried soy milk tofu salad. Great recipe for Deep-fried soy milk tofu salad. Okinawa is known for having the longest life expectancy in Japan. I went to Okinawa for my school trip and learned about its healthy traditional food and cooking methods that are still used these days.

Added Tofu to my favorite avocado and tomato salad. with Japanese style sesame dressing. If you don't have time to drain the tofu, you can skip the process but eat it right away, or else, the water will come out of the tofu and dressing will get watery. Burmese tofu (Burmese: တိုဟူး; or ) is a food of Shan origin, made from water and flour ground from yellow split peas and the Burmese version of chickpea flour, also known as besan flour, in a fashion similar to polenta. You can have Deep-fried soy milk tofu salad using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Deep-fried soy milk tofu salad

1. You need 100 g of soy milk tofu.
2. Prepare of Appropriate amount of potato starch.
3. Prepare 70 g of baby leaf mix.
4. It's 1/2 of avocado.
5. It's 3 of cherry tomatoes.
6. Prepare of Appropriate amount of sesame dressing(or any dressing you have).

The flour is mixed with water, turmeric, and a little salt and heated, stirring constantly, until it reaches a creamy consistency. Lay flat onto a clean kitchen towel. Fold towel over to cover tofu completely. In a small bowl, combine the soy sauce, vinegar and sugar, stirring until the sugar is completely dissolved.

Deep-fried soy milk tofu salad instructions

1. Cut the tofu into easy-to-eat sizes and cover them with potato starch..
2. Heat some olive oil or regular oil and put your tofu in a frying pan on medium heat..
3. Flip your tofu and when both sides get golden brown, remove them from a frying pan..
4. Slice your tomatoes and avocado and put them in a bowl with baby leaf mix..
5. Last but not least, put your tofu on top of the salad and finish it with some dresssing. And your done!.

Add the green onion, garlic, chile and black pepper, and stir to combine. Tofu is healthy and low calorie for your diet, so many girls like to eat it. Tofu salad is a popular salad for restaurants in Japan. Please try it with your favorite vegetables. Tofu goes with pretty much everything!

Recipe: Yummy Creamy Egg Soup with Crumbled Tofu

Creamy Egg Soup with Crumbled Tofu. Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable. With five ingredients and four simple steps, you can have a tofu scramble even on the busiest weekdays. Scrambled eggs should be soft, creamy and gently scrambled.

Tofu scramble, a vegan alternative to scrambled eggs. Seasoning tofu scrambles was always a little daunting to me. But after taking a tip from Beth at Eat Within Your Means, I realized how was It was literally like eating scrambled eggs with wonderful Southwest flavors! You can have Creamy Egg Soup with Crumbled Tofu using 13 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Creamy Egg Soup with Crumbled Tofu

1. You need 1/2 block of Tofu.
2. Prepare 10 of Wonton wrappers.
3. It's 2 of Egg (beaten).
4. You need 1 of Parsley (finely chopped - for topping).
5. It's 1 of salt and black pepper (to finish).
6. It's of Soup.
7. Prepare 1 tsp of Weipa.
8. Prepare 400 ml of Water.
9. You need 1 tsp of Soy sauce.
10. Prepare 1 tbsp of Sake.
11. It's of Katakuriko slurry.
12. You need 1 tsp of Katakuriko.
13. You need 2 tsp of Water.

Have you heard of Tofu Scramble before? If you've been a vegan for a while, I'm guessing yes 😉 People have been crumbling Tofu and sautéeing it Let's be real here - the mere combination of crumbled Tofu and Turmeric does not look or taste like Scrambled Eggs. With this one tip, turn tasteless tofu into spectacular Scrambled Tofu Eggs! Just a few spices and this simple ingredient make these Tofu Scrambled Eggs (of course, eggs in parentheses) taste buttery and creamy and well…almost egg-like.

Creamy Egg Soup with Crumbled Tofu step by step

1. Add all ingredients of the soup into a pot. Turn the heat on. After it boils and the Weipa is fully dissolved, add tofu as you crumble it with your hands..
2. Add katakuriko dissolved in water to thicken the soup..
3. Add each wonton wrapper, making sure they don't stick with each other..
4. Drizzle in the egg and season with salt and pepper. Dish it up and top with parsley..

By stretching an egg with a little tofu, you reduce the cholesterol and saturated fat. Firm Tofu: Firm tofu will provide the best texture for tofu scramble. Silken tofu will make for less defined crumbles and a softer Hummus: A few spoonfuls of hummus give these vegan eggs the creamy, hearty texture you would expect from traditional scrambled eggs. If you miss scrambled eggs, this one's for you. I don't know about you, but I used to really enjoy scrambled eggs as a kid.

Recipe: Yummy Creamy Egg on Tofu Soboro A Healthy Breakfast

Creamy Egg on Tofu Soboro A Healthy Breakfast. Meaning, a protein-packed breakfast can keep you healthy and full until lunch. Blending cottage cheese and raspberries into a smoothie makes for a breakfast treat that's Crisp watermelon, crunchy quinoa, and creamy yogurt are a pretty great combo; fresh mint and. But with these healthy egg-free breakfasts, you don't have to choose.

Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs A gourmet breakfast isn't a realistic everyday goal. But that doesn't mean we should settle for a sugar rush that'll leave us sad and hungry a.. Creamy Egg on Tofu Soboro A Healthy Breakfast -Tofu & Okara Springy and Chewy Nuggets -Tofu Soboro -Silken Tofu & Bean Sprout Tofu -Shallow-Fried Tofu in Sauce -Egg Scramble with Onion & Silken Tofu -Pork with Kimchi & Tofu -Easy and Healthy Microwaved Tofu Mochi -Diet Series! You can have Creamy Egg on Tofu Soboro A Healthy Breakfast using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Creamy Egg on Tofu Soboro A Healthy Breakfast

1. Prepare 80 grams of Tofu.
2. Prepare 10 grams of Chirimen jako.
3. It's 1 of Egg.
4. You need 1 tsp of Shiro-dashi.
5. It's 1 tsp of Sugar.
6. Prepare 1 tsp of Toasted sesame seeds.
7. Prepare 100 of grams~ Hot cooked white rice.

Eating healthy doesn't mean you have to lose all the flavor of a good breakfast. Here are our favorite healthy egg breakfast recipes. Different from most egg bakes, this casserole combines scrambled eggs and a cheese sauce that bake up into a rich and creamy dish. Making a healthy and yummy breakfast with egg whites is easy, so long as you have the right recipe.

Creamy Egg on Tofu Soboro A Healthy Breakfast step by step

1. Place the tofu into a heatproof bowl and microwave for 1 minute at 600 W microwave. Drain the water..
2. Once you drain excess water, add the chirimen jako and microwave for 1 minute again at 600 W..
3. Next, add the egg white and shiro-dashi and mix well. Crumble the tofu (the egg yolk will be added later)..
4. Cover with plastic wrap and microwave for 1 minute at 600 W. While heating, serve rice onto a plate and line with lettuce leaves if you prefer..
5. Place the heated tofu soboro on the rice and sprinkle with toasted sesame seeds. Drop the egg yolk in the middle and it's finished. Mix the egg yolk and consume..

Learn how to make healthy breakfasts right in the comfort of your own kitchen with help from a nutritionist, chef and media personality in this free video series. This protein-packed recipe removes the need to spend time cooking first thing in the morning and is simple as it is delicious. In a mixing bowl, beat the eggs and egg whites. In a separate, larger bowl, combine the remainder of the ingredients except for the Parmesan. From savory breakfasts to creamy desserts, we have plenty of tofu-packed recipes to boost your plant protein intake.

Recipe: Tasty Egg Tofu with Soy Milk In a Bowl

Egg Tofu with Soy Milk In a Bowl.

You can cook Egg Tofu with Soy Milk In a Bowl using 14 ingredients and 5 steps. Here is how you cook that.

Ingredients of Egg Tofu with Soy Milk In a Bowl

1. You need 2 of Eggs.
2. You need 300 ml of ●Soy milk.
3. It's 1 tbsp of ●Dashi stock granules.
4. Prepare 2 tsp of ●Soy sauce.
5. You need 2 tsp of ●Mirin.
6. You need 1 of ●Umami seasoning.
7. You need of [Japanese-style an sauce].
8. Prepare 80 ml of ■ Dashi stock.
9. It's 1 tbsp of ■ Sake.
10. You need 1 tbsp of ■ Mirin.
11. Prepare 1 tbsp of ■ Soy sauce.
12. It's 1 tbsp of ■ Sugar.
13. It's 1 tsp of ■ Juice of grated ginger.
14. Prepare 1 tbsp of katakuriko to 2 tablespoons water Katakuriko slurry.

Egg Tofu with Soy Milk In a Bowl instructions

1. Put the eggs and ● ingredients into a bowl. Mix them all together (try not to make bubbles)..
2. Strain the egg mixture into a deepish bowl. Cover with cling film..
3. Bring water in a steamer to the boil. Place the bowl into the steamer (be careful as it is hot) and steam for 3 minutes over a high heat. Reduce the heat to low and steam for further 12-15 minutes..
4. [Make the an sauce] Put all ■ ingredients into a small saucepan. Bring to boil over low heat and thicken with the katakuriko dissolved in water. Turn the heat off..
5. Remove the bowl from the steamer (be careful as it is hot) and transfer the egg tofu to a serving dish. You can eat as it is, but it is nice served with the Japanse-style an sauce over it and sprinkled with chopped green onions..

How to Prepare Delicious Creamy Egg Tofu with Japanese-Style An

Creamy Egg Tofu with Japanese-Style An.

You can have Creamy Egg Tofu with Japanese-Style An using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients of Creamy Egg Tofu with Japanese-Style An

1. You need 2 of Eggs.
2. Prepare 1 carton of Soy milk (additive-free).
3. You need 1 tbsp of or sweetened mentsuyu with sugar Sukiyaki sauce.
4. Prepare 1 of half a tin of scallops For Japanese-style scallop and mushroom an.
5. Prepare 1/2 of packet Mushrooms such as maitake mushrooms.
6. It's 200 ml of A mixture of the brine of tinned scallops and water.
7. It's 1 of Salt.
8. You need 1 of Katakuriko dissolved in water.
9. You need 1 of Chopped green onion or mitsuba.

Creamy Egg Tofu with Japanese-Style An instructions

1. Beat the eggs and mix in the soy milk and sukiyaki sauce. Strain the mixture..
2. Pour the egg mixture into a dish and cover with cling film. Bring the water in a steamer to a boil. Place the dish in the steamer and steam for 2-3 minutes over a medium heat. Turn the heat down to low and continue to steam for a further 18 to 20 minutes..
3. Make the Japanese-style an. Break the scallops into small pieces and mix together with 1 cup of mixture of the brine and water in a pan. Bring to the boil and add the maitake mushrooms. Season with salt..
4. Add the katakuriko dissolved in water to thicken the sauce..
5. Pour the an over the steamed egg tofu. Sprinkle with green onion or mitsuba..
6. Use minced meat or imitation crab sticks in the ankake sauce. You can add plenty of any kind of mushrooms to your taste..

Recipe: Appetizing Egg and Tofu in Coconut Milk

Egg and Tofu in Coconut Milk.

You can cook Egg and Tofu in Coconut Milk using 17 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Egg and Tofu in Coconut Milk

1. It's 4 of eggs, boiled and the fried until the skin is crispy.
2. Prepare 3 of yellow tofus, divide into 4.
3. It's 10 of green beans, cut into 3-4 parts.
4. It's 2 of green chillies.
5. It's of Paste:.
6. It's 5 of shallots.
7. It's 4 of garlics.
8. You need 1 tsp of turmeric powder.
9. Prepare 1 tsp of corriander seeds powder.
10. Prepare 6 of candlenuts.
11. Prepare of Other:.
12. You need 400 ml of thin coconut milk.
13. You need of Some salt.
14. Prepare of Some pepper.
15. You need to taste of Sugar.
16. You need of Chicken powder.
17. Prepare 4 tbsp of cooking oil.

Egg and Tofu in Coconut Milk instructions

1. Blend all the ingredients of the paste together using a blender or a traditional mortar and pestle until it becomes a smooth thick paste. Set aside..
2. Heat the oil in a pan. Then fry the paste until cooked and doesn't smell raw anymore and The natural oil comes out..
3. Then put in the coconut milk. Stirring occasionally, let it simmer until the paste blend in with the coconut milk..
4. Add in the tofu and green beans. Let them simmer a bit..
5. Then add in the eggs and chillies. Let them simmer again..
6. Put in the seasonings. Mix together. Taste test..
7. Turn off the heat when everything is ready..

How to Make Appetizing Sublime Homemade Shumai Dumplings

Sublime Homemade Shumai Dumplings. Great recipe for Sublime Homemade Shumai Dumplings. Some time ago, I was so busy taking care of my children, plus I had to cook for my large family. See great recipes for Bursting with Edamame!

Shumai is also known as Siu Mai 燒賣, Shaomai, or Siomai. Pork Dumplings made with crunchy shrimps, flavorful bouncy pork & fragrant shiitake mushrooms give a deliciously satisfying mouthfeel. Siu Mai is the first thing you grab off the trolleys when you descend upon your favourite Yum Cha. You can cook Sublime Homemade Shumai Dumplings using 13 ingredients and 20 steps. Here is how you cook that.

Ingredients of Sublime Homemade Shumai Dumplings

1. Prepare 200 grams of ◎ Ground chicken.
2. Prepare 100 grams of ◎ Ground pork (or you can use ground chicken only ☆ or combine in the ratio you like).
3. You need 1/2 of ◎ Onion (or the white part of a Japanese leek).
4. You need 50 grams of ◎ Tofu (not drained).
5. It's 1 tbsp of ◎ Sake.
6. It's 1 of ※ 1 to 2 teaspoon ◎ Oyster sauce.
7. It's 1 tsp of ◎ Katakuriko.
8. You need 1 dash of ◎ Salt and pepper.
9. It's 1 bag of Shumai skins.
10. Prepare 1 of Lettuce.
11. You need 1 of Boiling water.
12. Prepare 1 of Soy sauce.
13. You need 1 of Japanese mustard or ra-yu.

And now you can get your Siu Mai fix on demand! These Chinese steamed dumplings are filled with a classic pork and prawn filling. The Shumai recipes I referred too are all Cantonese style Shumai. Although this version of Shumai has become world renowned, Shumai is originated from Inner Mongolia of China.

Sublime Homemade Shumai Dumplings instructions

1. Finely chop the onion..
2. Cut the shumai wrappers in half to end up with rectangles. Julienne the wrappers finely, cutting them on the short side of the rectangles about 2-3 mm thick..
3. Put the ◎ ingredients in a bowl and mix well with your hands until the mixture is sticky..
4. Line a frying pan with a piece of kitchen parchment paper that's been cut to be a bit bigger than the bottom of the pan. Rip up some lettuce leaves and put them on top of the paper..
5. Form the Step 3 mixture into shumai-sized portions, and line them up on top of the lettuce from Step 4. You don't have to roll them into balls; if they're sort of ball-shaped that's fine..
6. Sprinkle the Step 2 julienned wrappers on top of the meat balls..
7. Pour the boiling water on the outside of the kitchen parchment paper (to go on the bottom of the pan) using a cup or something. Cover the pan with a lid, tucking all the paper under it so it's not sticking outside the pan, and start heating it..
8. When the water comes to a boil, turn the heat down to medium-low and steam for 4 to 5 minutes. When the water has boiled off, take the lid off. If the wrapper dough has turned translucent, the shumai are done!.
9. Tilt the frying pan with one hand, pick up the kitchen parchment paper with the other, and slice the shumai, paper and all, onto a plate..
10. If you weren't able to steam all the shumai, steam the remaining ones following Steps 4 through 9. Using a 26 cm frying pan, it takes 2-3 batches to cook up 40 to 50 shumai..
11. Serve with the lettuce and your favorite condiments. I served with black pepper, Japanese mustard and soy sauce..
12. The more ground pork you add to the filling (see photo), the more assertively flavored and hearty the shumai will be. If you only use ground chicken they'll be lighter and easier to eat..
13. I know there are lots of steps, but if you're fast, you can make these in 15 minutes. They're really easy to make..
14. Key point 1: Cut the shumai wrappers as thinly as possible to make the shumai look pretty when done..
15. Key point 2: If you add some tofu to the filling, the shumai will be fluffy and healthier. They'll also be less likely to become hard when cold..
16. Key point 3: There's no need to have a steamer ready. You don't need to wait for the water to boil either. It's such a time-saver!.
17. Key point 4: If you line a frying pan with kitchen parchment paper and pour boiling water under the paper, it functions like a steamer..
18. Key point 5: In addtion, by just moving the paper you can transfer the shumai easily to a plate, ready to serve! Add the delicious steaming liquid to the plate too..
19. Key point 6: The lettuce lined underneath the shumai retains the delicious meat juices! The lettuce absorbs the delicious flavor and nutrition of the meat too..
20. Key point 7: Since no oil is used, not only is this quite healthy, the frying pan barely gets messy, so cleanup is a breeze..

The recipe of this delicacy has passed down since the Ming dynasty and brought to other regions of China. It is a perfect seafood appetizer to serve at a party. Shrimp shumai is one of the most beautiful and tasty Chinese appetizers that is much easier to make than you might think. They taste so good and will be the hit of your party! Using a butter knife, press the edge of the wrapper in toward the center.

Easiest Way to Prepare Tasty Deep-fried soy milk tofu salad

Deep-fried soy milk tofu salad. Great recipe for Deep-fried soy milk tofu salad. Okinawa is known for having the longest life expectancy in Japan. I went to Okinawa for my school trip and learned about its healthy traditional food and cooking methods that are still used these days.

Added Tofu to my favorite avocado and tomato salad. with Japanese style sesame dressing. If you don't have time to drain the tofu, you can skip the process but eat it right away, or else, the water will come out of the tofu and dressing will get watery. In a small bowl, combine the soy sauce, vinegar and sugar, stirring until the sugar is completely dissolved. You can cook Deep-fried soy milk tofu salad using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Deep-fried soy milk tofu salad

1. Prepare 100 g of soy milk tofu.
2. Prepare of Appropriate amount of potato starch.
3. It's 70 g of baby leaf mix.
4. Prepare 1/2 of avocado.
5. Prepare 3 of cherry tomatoes.
6. It's of Appropriate amount of sesame dressing(or any dressing you have).

Add the green onion, garlic, chile and black pepper, and stir to combine. Burmese tofu (Burmese: တိုဟူး; or ) is a food of Shan origin, made from water and flour ground from yellow split peas and the Burmese version of chickpea flour, also known as besan flour, in a fashion similar to polenta. The flour is mixed with water, turmeric, and a little salt and heated, stirring constantly, until it reaches a creamy consistency. Lay flat onto a clean kitchen towel.

Deep-fried soy milk tofu salad instructions

1. Cut the tofu into easy-to-eat sizes and cover them with potato starch..
2. Heat some olive oil or regular oil and put your tofu in a frying pan on medium heat..
3. Flip your tofu and when both sides get golden brown, remove them from a frying pan..
4. Slice your tomatoes and avocado and put them in a bowl with baby leaf mix..
5. Last but not least, put your tofu on top of the salad and finish it with some dresssing. And your done!.

Fold towel over to cover tofu completely. Tofu is healthy and low calorie for your diet, so many girls like to eat it. Tofu salad is a popular salad for restaurants in Japan. Please try it with your favorite vegetables. Tofu goes with pretty much everything!

Recipe: Appetizing Eggplant Tofu with Coconut Milk Cream

Eggplant Tofu with Coconut Milk Cream. Gluten-Free Whipped Topping Without Dairy or Artificial Sweeteners—Learn More! This Chickpea, Tofu, and Eggplant Curry is an easy to make and delicious weeknight dinner recipe. It's naturally vegan + gluten-free and made super creamy with coconut milk.

Add tofu, bok choy, and green onion. Eggplant Tofu with Coconut Milk Cream Creamy and tasty. Cut eggplants and tofu into bite size then boil the eggplants and tofu. You can have Eggplant Tofu with Coconut Milk Cream using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Eggplant Tofu with Coconut Milk Cream

1. You need 3 of eggplants.
2. It's 4 of tofu.
3. You need 1,5 cup of or 2 cup unsweetnesd shredded coconut.
4. It's 3 of cayenne pepper (chopped finely).
5. Prepare 1 tsp of salt.
6. You need 1 of garlic.
7. You need 2 of red onions.
8. It's 1 tsp of coriander.
9. It's 4 cup of water.

Blend cayenne pepper, coconut milk, coriander, salt, garlic, onion. After blend it then mix with eggplants and tofu. Reduce heat to low and stir in the coconut milk, fish sauce, curry powder, brown sugar, black pepper and optional chilies. Transfer the cooked eggplant to a plate.

Eggplant Tofu with Coconut Milk Cream instructions

1. Coconut milk: Heat water, but don't boil. It should be hot, but not scalding then coconut in blender or Vitamix and add water. (If all water won't fit, you can add the water in two batches.).
2. Blend on high for several minutes until thick and creamy. Pour through a mesh colander first to get most of the coconut out, and then squeeze through a towel or several thicknesses of cheesecloth to get remaining pieces of coconut out. If you have to split the water, put all the coconut that you strained out.
3. Cut eggplants and tofu into bite size then boil the eggplants and tofu.
4. Blend cayenne pepper, coconut milk, coriander, salt, garlic, onion. After blend it then mix with eggplants and tofu. Then heat it (but dont boil).
5. Serve it with rice.

Add the cubed tofu and a pinch of salt and pepper. The roasting process (with whole crushed garlic cloves) creates the eggplant that is extra sweet and flavorful. My favorite curry sauces are also almost always coconut-based. I just love the creaminess that coconut provides and look for coconut cream or full-fat coconut milk to really get the creamiest texture. The Best Tofu Curry Coconut Milk Recipes on Yummly

Recipe: Yummy Deep-fried soy milk tofu salad

Deep-fried soy milk tofu salad. Great recipe for Deep-fried soy milk tofu salad. Okinawa is known for having the longest life expectancy in Japan. I went to Okinawa for my school trip and learned about its healthy traditional food and cooking methods that are still used these days.

Added Tofu to my favorite avocado and tomato salad. with Japanese style sesame dressing. If you don't have time to drain the tofu, you can skip the process but eat it right away, or else, the water will come out of the tofu and dressing will get watery. In a small bowl, combine the soy sauce, vinegar and sugar, stirring until the sugar is completely dissolved. You can cook Deep-fried soy milk tofu salad using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Deep-fried soy milk tofu salad

1. You need 100 g of soy milk tofu.
2. It's of Appropriate amount of potato starch.
3. Prepare 70 g of baby leaf mix.
4. It's 1/2 of avocado.
5. Prepare 3 of cherry tomatoes.
6. You need of Appropriate amount of sesame dressing(or any dressing you have).

Add the green onion, garlic, chile and black pepper, and stir to combine. Burmese tofu (Burmese: တိုဟူး; or ) is a food of Shan origin, made from water and flour ground from yellow split peas and the Burmese version of chickpea flour, also known as besan flour, in a fashion similar to polenta. The flour is mixed with water, turmeric, and a little salt and heated, stirring constantly, until it reaches a creamy consistency. Lay flat onto a clean kitchen towel.

Deep-fried soy milk tofu salad instructions

1. Cut the tofu into easy-to-eat sizes and cover them with potato starch..
2. Heat some olive oil or regular oil and put your tofu in a frying pan on medium heat..
3. Flip your tofu and when both sides get golden brown, remove them from a frying pan..
4. Slice your tomatoes and avocado and put them in a bowl with baby leaf mix..
5. Last but not least, put your tofu on top of the salad and finish it with some dresssing. And your done!.

Fold towel over to cover tofu completely. Tofu is healthy and low calorie for your diet, so many girls like to eat it. Tofu salad is a popular salad for restaurants in Japan. Please try it with your favorite vegetables. Tofu goes with pretty much everything!