Creamy and Soft Tuna and Tofu Croquettes. Great recipe for Creamy and Soft Tuna and Tofu Croquettes. I wanted to make tasty croquettes without using meat or dairy products. The filling is really creamy, just like bechamel sauce.
The filling is really creamy, just like bechamel sauce. My recipe for non-fried creamy tuna and tofu croquetteshas gotten great response, so I thought up another recipe using the same ratio of ingredients. The tofu smell disappears completely, and the texture of the filling is as creamy as one made with dairy products. You can cook Creamy and Soft Tuna and Tofu Croquettes using 8 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Creamy and Soft Tuna and Tofu Croquettes
- Prepare 1/2 medium of onion worth Finely chopped onion.
- You need 1 can of ●Canned tuna.
- Prepare 1 block of - 350 grams ●Silken tofu (no need to drain).
- You need 2 tsp of ●Soup stock granules.
- Prepare 3 tbsp of Cake flour.
- It's 1 of Black pepper.
- Prepare 1 of generous amount Olive oil.
- You need 200 ml of Panko.
This is a healthy tofu croquette. Sublime Non-Fried Creamed Corn Tofu Croquettes My recipe for non-fried creamy tuna and tofu croquetteshas gotten great response, so I thought up another recipe using the same ratio of ingredients. The tofu smell disappears completely, and the texture of the filling is as creamy as one made with dairy products. Creamed tuna is pure comfort food.
Creamy and Soft Tuna and Tofu Croquettes instructions
- Put about 2 teaspoons of the canned tuna oil in a frying pan, and sauté the chopped onion in it. Drain off the rest of the oil in the can..
- Turn the heat down to low and add the ● ingredients. Mix well until the tofu is mashed finely. Add the cake flour little by little, mixing well so that no lumps form..
- The mixture will become thick and hard to stir, but keep stirring until cooked through. Turn off the heat and stir in the black pepper. Transfer to a container and chill in the freezer or with ice packs..
- Put the panko in a bowl, and drop spoonfuls of the Step 3 mixture into it. Coat each portion with panko while you form them into patties that are less than 6 cm in diameter..
- Put a generous amount of olive oil in a frying pan, cook until browned on both sides, and they're done. Try the first one without adding any sauce to it..
- If you are going to add sauce, I think ketchup and similar sauces fit well. I'm also into having these croquettes with wasabi-mayo-saucetoo. https://cookpad.com/us/recipes/159158-all-purpose-wasabi-mayo-sauce-great-with-gyoza-dumplings.
- Please also take a look at the sister recipe, "Sublime Non-Deep Fried Creamed Corn Tofu Croquettes"too. They're sweet and sooo creamy and sublime. https://cookpad.com/us/recipes/158953-sublime-non-fried-creamed-corn-tofu-croquettes.
Canned tuna and cooked peas are mixed with a homemade white sauce, creating a luscious texture and rich flavor. The creamy tuna mixture is fabulous on top of split buttered biscuits or toast points or served it in baked puff pastry shells. It's great spooned over rice or noodles as well. Panko bread crumbs are added for the absolute best crunch! Croquettes are a classic fried dish that can contain potatoes, meat, or seafood.
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