Easiest Way to Cook Tasty Okara and Tofu Chocolate Cake Balls

Okara and Tofu Chocolate Cake Balls. No-Mixer Okara Chocolate Cake: Step-by-Step Photos · Recipe. If you make your own homemade soy milk, you will always end up with a by-product - the soy pulp, also known as tofu dregs or okara. Okara is an extremely nutritious by-product, containing proteins, soluble and non-soluble fibre and isoflavones.

This video will show you how you to make delicious okara (soy bean pulp) biscuits in your kitchen. You can create homemade tofu then use the soy bean pulp for this recipe. Optional: Unroasted almonds Raisins Chocolate chips. You can cook Okara and Tofu Chocolate Cake Balls using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of Okara and Tofu Chocolate Cake Balls

1. It's 100 grams of Fresh okara.
2. It's 65 grams of Chocolate.
3. It's 65 grams of Tofu.
4. You need 2 tbsp of Katakuriko.
5. It's 1 tsp of Rum (optional).

A creamy, rich chocolate cake that can be adapted for vegans by using margarine instead of butter. Do not use the silken tofu for this recipe, as it is too watery, and the cake will not set. Using a blender, combine the tofu, remaining sugar, oil, orange juice, chocolate liqueur, cocoa, and almond extract. Okara is the pulp left over from making soymilk.

Okara and Tofu Chocolate Cake Balls instructions

1. Melt the chocolate in a microwave at 500 W for 2 minutes. Mix with the tofu..
2. Add the okara, katakuriko, rum (optional) and mix well. If you don't do this while the chocolate is still warm, it will harden..
3. Roll the dough into meatball-sized balls. Cook in the microwave (without wrapping) for about 3~5 minutes at 500 W. Enjoy!.
4. Microwaving guide: 3 minutes for oft and chewy. 4 minutes for little soft and chewy. 5 minutes Hard and chewy. At about 5 minutes, your microwave may burn them..

I figured that you could use mashed tofu instead of okara, but I didn't want to recommend that without trying it myself. You could try oats, for an oatmeal version, or cocoa for a chocolate one. I've never tried either, though, so I can't promise what will. A chocolate cake can be delicious AND healthy. This cake uses tofu as its secret ingredient, and no one will be able to tell unless you spill the beans.

Recipe: Appetizing Okara & Tofu Kanten Chocolate Cake for Dieters

Okara & Tofu Kanten Chocolate Cake for Dieters. Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remains after pureed soybeans are filtered in the production of soy milk and tofu. It is generally white or yellowish in color. It is part of the traditional cuisines of Japan, Korea, and China.

Okara is a byproduct of the making of all soy "dairy" foods. Okara, a byproduct of soy milk and tofu production, is a nutritious and delicious ingredient. Here are some okara recipes to use leftover soybean lees. You can cook Okara & Tofu Kanten Chocolate Cake for Dieters using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Okara & Tofu Kanten Chocolate Cake for Dieters

1. You need 100 grams of Fresh okara.
2. It's 1 block of Tofu (silken).
3. It's 100 grams of Soy milk (or milk).
4. Prepare 50 grams of Sugar.
5. Prepare 20 grams of Skim milk.
6. It's 20 grams of Cocoa (unsweetened).
7. You need 2 grams of Powdered kanten.

Okara is the ground up fibrous part of bean. It consists of insoluble parts of soybean which is remained after pureed soybeans are filtered in producing soy milk and tofu. Generally it is white or yellowish in color. Get directions, maps, and traffic for Okara, Punjab.

Okara & Tofu Kanten Chocolate Cake for Dieters instructions

1. Preheat the oven to 180℃. Combine all of the ingredients in a food processor and blend..
2. It's good to go when it's becomes smooth..
3. If using a pound cake pan, line the inside with parchment paper. Alternatively, you can use muffin cups. Pour the batter into the cake pan..
4. Bake in the preheated oven at 180℃ for about 30 minutes. Once it's finished baking, let it cool in the cake pan. Once it cools to the touch, place the pan in the refrigerator to chill..
5. It's nice and smooth thanks to the food processor!.

Check flight prices and hotel availability for your visit. <style type="text/css"> @font-face. The Okara's absorbent nature was PERFECT for taking on the Oriental Salad Dressing tossed with my salad, so when I bit into the greens that were coated with the broken-up okara patties, it exploded with the flavor of the zesty dressing, while also adding this wonderful semi-mealy, semi-meaty taste and texture contrast that went really well. Okara (Punjabi, Urdu: اوکاڑا ‎), is the capital city of Okara District in the Punjab province of Pakistan. The name Okara is derived from Okaan, the name of a type of tree. It is known for its agriculture-based economy and cotton.