Falafel Tofu Spring Rolls. Flavorful tofu, crisp veggies, delectable sauce, and so fresh and perfect for summer. Vietnamese Spring Rolls with Crispy Tofu. This is my kind of soul food.
To pack as a lunch or for a picnic, roll each. You will love these healthy salad rolls, served with a spicy peanut-lime dipping sauce. While I think spring rolls are fairly easy to assemble, you'll want to have all of your fillings chopped and ready to go ahead of time. You can cook Falafel Tofu Spring Rolls using 7 ingredients and 14 steps. Here is how you achieve that.
Ingredients of Falafel Tofu Spring Rolls
- You need 10 of Spring roll wrappers.
- It's 1 block of Firm tofu.
- It's 1 bag of Fresh coriander leaves.
- It's 1 clove of Garlic.
- Prepare 1 tsp of Cumin powder.
- It's 1/2 tsp of Chili pepper.
- It's 1/2 tsp of Salt.
I always, always want spring rolls when I'm hot. Spring rolls with tofu Falafel, spring rolls, salad with tofu and carrot. These fresh teriyaki tofu spring rolls are filled with vegetables, herbs and sliced strawberries! They are great for a light meal.
Falafel Tofu Spring Rolls step by step
- Drain the tofu, and purée in a food processor. Even if a few small lumps remain, it's fine..
- Use as much coriander as you want. If you like, add a generous amount..
- Process the coriander to chop it up..
- Grate the garlic clove..
- Combine the processed ingredients, the spices and salt in a bowl and mix mix..
- Taste it once it's been mixed. If you want to eat the spring rolls as-is as a drinking snack, be generous with the salt. If you want to add sauce later, use less salt..
- Put about 1 tablespoon of the filling on a spring roll wrapper..
- Wrap the spring roll up, following the instructions on the packet..
- Add 1 tablespoon of olive oil (not listed in the ingredients) to a cold frying pan, then turn on the heat..
- Put the spring rolls in, and cook over medium heat for a few minutes..
- Cook on both sides until golden brown..
- Serve with a side salad!.
- They look like this cut open..
- They have a rather dry texture when eaten on their own, so add some salsa Mexicana, ketchup, tomato sauce, sesame sauce etc. to make them even tastier!.
You can also double up this recipe and serve it for a party. I wanted these spring rolls to be vegetarian and light, so I swapped the shrimp for tofu and added more vegetables. Real talk: spring rolls are a pain. You prep vegetables, cook fillings, make a sauce, soften the wrappers, and then, after all that, you have to stand over the counter for forever rolling the slippery little buggers around ingredients that want to spray everywhere. Vegetable spring rolls recipes are an ideal low-calorie, gluten free, and vegetarian appetizer for your next cocktail or dinner party.