Macrobiotic Tofu, Kabayaki Eel-style. Macrobiotic Tofu, Kabayaki Eel-style In an effort to cook a macrobiotic dish for myself while cooking for my family at the same time, I created this dish while making teriyaki horse mackerel with a paste made from umeboshi and shiso leaves. See more ideas about Tofu, Recipes, Food. Transfer the tofu to a bowl.
Savory Tofu Patties with Yamaimo All Day I Eat - like a shark Today we're making tofu kabayaki. This tofu is a tasty alternative to the traditional unagi (eel) kabayaki. I'll save the superlatives, but I can assure Food Food, japanese, tofu Then make your kabayaki sauce using two tablespoons of tamari or soy sauce two tablespoons of mirin and a teaspoon of unrefined sugar. You can have Macrobiotic Tofu, Kabayaki Eel-style using 7 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Macrobiotic Tofu, Kabayaki Eel-style
- You need 1 block of Firm tofu.
- It's 2 tbsp of ☆Soy sauce.
- It's 1 tbsp of ☆Rice syrup (or beet sugar).
- You need 2 tbsp of ☆Kombu based dashi stock.
- You need 1 of sheet Nori seaweed.
- It's 4 tbsp of Plain flour (preferably whole wheat flour).
- Prepare 1 of Sansho pepper (This is essential!).
Add this to a pan and put the egg plant into the pan cook and then flip over to coat both sides and let the eggplant soak up the sauce. See great recipes for Ikayaki, Radish Peperoncino Sansho-Style too! Eel Kabayaki - Lotus Root Kabayaki - Vegan Fish - Vegan Meat Worldwide Culinary Apprentice with chef Hiroko Shimbo - Hiroko Shimbo will teach you how to make a vegan version of Eel Kabayaki using. Kabayaki is a preparation of fish, especially unagi eel, where the fish is split down the back, gutted and boned, butterflied, cut into square fillets, skewe.
Macrobiotic Tofu, Kabayaki Eel-style instructions
- Boil the firm tofu, then drain in a colander. Put a weight on the tofu to drain the excess water..
- Marinate the tofu from Step 1 in a mixture of the ☆ ingredients for 10-30 minutes..
- Drain the marinade off (but reserve the marinade). Coat the tofu in flour. Fry the prepared tofu in a frying pan until crispy..
- Pour the reserved marinade into the frying pan and coat the tofu with the marinade. When the marinade has thickened, transfer the tofu to a serving dish..
- Tear the nori seaweed and place on top of the tofu. Drizzle on the thickened marinade. Serve when the nori has softened..
- In the picture, I used large pieces of torn nori, but smaller pieces are easier to eat..
Serve with rice or noodles or on skewers as an appetizer. Sushi, dumplings, rice, spring / summer rolls, curry. I'm wholefoods oriented & shun refined carbs whenever possible, so you'll find few noodle recipes here. See more ideas about Recipes, Food, Vegan recipes. The present invention provides a method for producing a grilled fish-fried product having a flavor and texture close to that of a grilled fish.