Easiest Way to Make Yummy Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese)

Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese). Green vegetables such as green beans and spinach are blanched and seasoned with soy sauce before combined with If you like to make this mashed tofu salad regularly, it's worth getting a set of Japanese-style mortar kat wrote: what a coincidence! I made a green bean dish too, goma-ae style! Shira ae mashed tofu salad is a Japanese plant-based salad made from mashed tofu, toasted sesame seeds, and various vegetables!

It's a little bit involving but so delicious and. Kitchen Princess Bamboo: Japanese Everyday Food. Shira-boshi plums have a high sodium content, but many locals say these salty ume are the best of all. You can have Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese) using 13 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese)

1. It's 10 of Green beans.
2. It's 1 dash of Boiled bamboo shoots.
3. Prepare 1 of dash, around 40 grams Konnyaku.
4. Prepare 1/2 of block, about 160 grams Firm tofu.
5. Prepare 20 of to 30 grams Umeboshi with the pits removed and chopped into a paste.
6. It's 3 of level tablespoons Toasted sesame seeds.
7. Prepare 2 of leaves Shiso leaf.
8. You need 1 of to 2 pieces - about 20 grams or (to taste) Meiji Hokkaido Tokachi Smart Cheese (processed cheese).
9. It's of Seasoning ingredients:.
10. You need 4 tbsp of Sake.
11. You need 2 tbsp of Mirin.
12. It's 1 tbsp of + or (to taste) Bonito based mentsuyu.
13. It's 1 of heaping teaspoon or (to taste) White miso (Saikyo sweet miso）.

The characteristic tanginess of umeboshi is the product of extreme saltiness combined with the natural sourness of the plum. Cooking with Chinese Tofu and Bean Curd can be a challenge but here, we help you understand the different types and how to use various types of Chinese tofu. The Best Chinese Bamboo Shoots Recipes on Yummly Bamboo Shoot, Mushroom, And Long Bean Stir-fry, Penang Chicken And Bamboo Shoot Skewers, Bamboo Shoot, Chicken And Fried Tofu Rice.

Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese) instructions

1. About this much is good. Saikyo miso is a mild, creamy tasting miso. It's quite sweet so it's perfect for shira-ae. Please give it a try..
2. Blanch the green beans, drain and refresh in cold water. Slice the bamboo shoot thinly. Cut the konnyaku in small pieces about the same size as the other ingredients, and blanch in boiling water to get rid of the smell..
3. Dice the cheese..
4. Julienne the shiso leaves, chop the umeboshi into a paste. Even if you buy pre-roasted sesame seeds, it's important to re-toast them in a dry pan..
5. Grind up the sesame seeds well in a suribachi or a mortar with a pestle..
6. Drain the tofu, place in a microwave proof container and loosely cover with plastic wrap. Microwave for 3 minutes. Put in a clean cloth and press to expel the excess moisture, but don't press too much since don't want to try it out..
7. Put the wrung out tofu in the suribachi or mortar, add the white miso and sesame seeds and grind up well. Put in half the umeboshi paste..
8. Keep tasting and adjusting as you add the flavoring ingredients and thin out the paste..
9. When the tofu paste reaches the consistency you like, add the green beans, bamboo shoot and konnyaku. Mix with your hands gently..
10. Add the remaining umeboshi paste, cheese and shiso leaves. Mix in..
11. Make sure you don't completely blend the umeboshi paste, cheese and shiso leaves in - you still want them to stand out in the paste, so mix them in gently!.
12. Here, my palms are covered with umeboshi paste. Mix the cheese and shiso leaves in to blend in. You're all finished!.
13. This isn't an overly sweet shira-ae. So it goes well with wine, or bourbon, or whiskey..
14. It won't turn watery even if you make it the day before. Make a big batch and have some for breakfast too. It's loaded with sesame seeds, tofu, cheese, and fiber..

Learn how to prepare this easy Bamboo Shoots recipe like a pro. Good umeboshi will keep for years, and some say that aging them further improves the quality and flavor. I was able to find umeboshi locally at Whole Foods and Asian markets with a good assortment of Japanese products; that said, they are not perishable, so you can readily get them online. i have a recipe that calls umeboshi but i cant find it anywhere and i don't want to order it online. Update: I've revised this, possibly the most popular umeboshi recipe in English online, to include some key troubleshooting notes. My mom has been making a batch of umeboshi every year since, and I've also added some more notes from her.

Recipe: Tasty Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp

Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp. Great recipe for Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp. I made this for my tofu-loving husband. I wanted to make him an unique tofu dish.

Light & Fluffy Homemade Ganmodoki (Deep-Fried Seasoned Tofu). Western-Style Firm Tofu and Tuna Ganmodoki -- Fried Tofu Fritters.. I wanted to make him an unique tofu dish. You can cook Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp using 8 ingredients and 12 steps. Here is how you cook that.

Ingredients of Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp

1. Prepare 1 block of Tofu.
2. You need 1/2 of Carrot.
3. You need 1/2 small of Onion.
4. You need 5 of Green beans.
5. You need 1 of handful Sakura shrimp.
6. Prepare 5 tbsp of Katakuriko.
7. Prepare of Oil for deep frying.
8. Prepare 1 of Canola Oil.

As long as you expel the excess moisture in the tofu very well. Ganmodoki or hiryouzu are small deep-fried fritters made of tofu and various ingredients. They are either eaten as-is or cooked in a broth. You can make a big batch and freeze them to store.

Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp instructions

1. Drain the excess water from the tofu very well..
2. Finely chop the carrot..
3. Finely chop the onion..
4. Cut the green beans into small pieces..
5. Combine the carrot, onion and green beans into a bowl..
6. Add the drained Step 5 tofu and katakuriko and blend well..
7. Add the sakura shrimp to Step 6 and mix well..
8. Drop bite-size spoonfuls Step 7 into hot oil..
9. Deep-fry for 2 to 3 minutes until golden brown..
10. Eat with tempura dipping sauce or ponzu ♪ I recommend adding ginger to the sauce ☆.
11. If you use silken tofu, the batter will be a bit looser, so add more katakuriko until it's firm enough, adjusting the amount as you mix. I personally prefer making the fritters with silken tofu because they turn out very light and fluffy..
12. This is also delicious with chopped shiso leaves instead of green beans..

You can make a big batch and freeze them to store. Please wash your hands and practise social distancing. Check out our resources for adapting to these times. Great recipe for Light and Fluffy Homemade Ganmodoki - Fried Tofu Fritters. I made these ganmodoki using environmentally friendly and inexpensive okara!!

How to Cook Perfect Tofu Hamburgers-like? Tamagoyaki for Bentos

Tofu Hamburgers-like? Tamagoyaki for Bentos. My husband was not feeling well. But he couldn't take the day off of work! I packed his bento with easily digestible and nutritious foods.

The burgers burn easily so cook them over a fairly low heat. This is another summertime bento that would work in all seasons. The main is miso marinated pork - she says it's great for bentos, and I totally agree. You can have Tofu Hamburgers-like? Tamagoyaki for Bentos using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Tofu Hamburgers-like? Tamagoyaki for Bentos

1. It's 1 of Egg.
2. Prepare 75 grams of Tofu.
3. Prepare 1 grams of Dried hijiki seaweed.
4. It's 5 of pods Edamame.
5. It's 1/2 tsp of ★Dashi stock granules.
6. You need 1/2 tsp of ★Sugar.
7. Prepare 1 dash of ★Salt.

There's also tamagoyaki (a Japanese omelette) and boiled okra with a little katsuobushi and soy sauce. Todays bento box, with tofu croquette from my previous. This Quick & Easy Tamagoyaki recipe is really handy especially if you make bento everyday. I normally make this easy tamagoyaki in the morning when I prepare my kids' bento school lunch.

Tofu Hamburgers-like? Tamagoyaki for Bentos instructions

1. Lightly drain the water from the tofu, rehydrate the hijiki seaweed in water, and remove the edamame from their pods. (Cut them in half if you would like to make them easier to roll up)..
2. Break up the drained tofu with a spoon until creamy. It doesn't have to be perfect..
3. Add the egg, hijiki seaweed, edamame, and the ★ ingredients. Mix well, and make a rolled tamagoyaki as usual..
4. It is done . The broth makes it juicy, and even if you only use 1 egg it's quite hearty!.

It doesn't require the seasonings used in the traditional recipe. All you really need is eggs and nori seaweed. Great recipe for Soft Tamagoyaki for Bento. I wanted to make a tamagoyaki for bento that would be delicious and springy even cold. I wanted it to be bouncy, so I based my method on chawanmushi (steamed savory custard) instructions.

Recipe: Delicious Kyoto-Style Komatsuna Greens and Abura-age (Fried Tofu) in Light Broth

Kyoto-Style Komatsuna Greens and Abura-age (Fried Tofu) in Light Broth.

You can have Kyoto-Style Komatsuna Greens and Abura-age (Fried Tofu) in Light Broth using 6 ingredients and 7 steps. Here is how you cook it.

Ingredients of Kyoto-Style Komatsuna Greens and Abura-age (Fried Tofu) in Light Broth

1. You need 1 bunch of Komatsuna (or mizuna or za cai).
2. It's 2 of Abura-age.
3. It's 300 ml of ※Dashi stock.
4. Prepare 2 tbsp of ※Mirin.
5. You need 1 tbsp of ※ Usukuchi soy sauce.
6. Prepare 1 tsp of ※Salt.

Kyoto-Style Komatsuna Greens and Abura-age (Fried Tofu) in Light Broth step by step

1. Wash the komatsuna and cut into a few centimeters in length. Remove the excess oil from the abura-age and cut into desired sizes..
2. Put the ingredients marked ※ into a pot and bring to a boil. Add the komatsuna and abura-age (the abura-age is hidden from view in this photo)..
3. Cover and simmer for a few minutes, then it's done..
4. If you let it sit a little bit to cool, the oil will enhance the flavor..
5. Variation: Instead of komatsuna, I used mizuna greens. Other greens, either with white or green stems, work with this recipe as well..
6. Related Recipe: [Kyoto-style Tofu and Shimeji Mushrooms in Ankake Sauce] https://cookpad.com/us/recipes/154345-kyoto-style-japanese-style-tofu-and-shimeji-mushroom-with-ankake-sauce.
7. Related Recipe: [Simmered Napa Cabbage and Chikuwa] https://cookpad.com/us/recipes/152749-stewed-chinese-cabbage-and-chikuwa.

Easiest Way to Prepare Perfect Great With Eggs or Tofu: Simmered Beef Tendon and Daikon Radish

Great With Eggs or Tofu: Simmered Beef Tendon and Daikon Radish. Great recipe for Great With Eggs or Tofu: Simmered Beef Tendon and Daikon Radish. The beef tendon broth is too delicious, and I add in various ingredients afterwards. This tastes good with konnyaku as well.

Doteyaki - Beef Tendons and Daikon Radish Simmered With Miso.. This tastes good with konnyaku as well. This tastes good with konnyaku as well. You can have Great With Eggs or Tofu: Simmered Beef Tendon and Daikon Radish using 13 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Great With Eggs or Tofu: Simmered Beef Tendon and Daikon Radish

1. You need 500 grams of Beef Tendons.
2. Prepare 1 of radish Daikon radish.
3. Prepare 1 piece of Ginger.
4. It's 1 large of ●Water.
5. It's 2 tbsp of ●Sake.
6. It's 2 tbsp of ●Sugar.
7. Prepare 2 tbsp of △Mirin.
8. Prepare 4 tbsp of △Soy sauce.
9. Prepare of = Use these ingredients according to your preference =.
10. It's 3 of Eggs.
11. It's 2 packages of Grilled tofu.
12. You need 1 dash of Green onions or scallions.
13. It's 1 dash of Ichimi chili powder.

In that case, rip it up by hand, and add it in. After turning off the heat, add half-boiled eggs to. Great recipe for Doteyaki - Beef Tendons and Daikon Radish Simmered With Miso. When I can find nice-looking beef tendons, I cook them up in this dish with daikon and konnyaku.

Great With Eggs or Tofu: Simmered Beef Tendon and Daikon Radish step by step

1. Boil lots of water in a pot, and then add in the beef tendons. Take them out once it they completely change color..
2. Rinse the beef tendons in running water, cut into easy-to-eat sizes, and return to the pot. Add in ● ingredients, cover with a lid, and stew over a low~medium heat for 30 minutes. (You can also do this in a pressure cooker)..
3. Cut the daikon radish into half-circle slices, and bevel them. Boil the eggs, and remove the shells. Thinly slice the ginger..
4. Skim the scum from the surface of the pot, cut the tofu into thirds and add to the pot, add in the △ flavoring ingredients, and boil again for more than 30 minutes..
5. Once the broth has boiled down and the flavoring has sunk into the tofu, it's done..
6. Garnish with scallions and ichimi spice powder if you have them..

I tear up the konnyaku with my hands to allow the flavors to be absorbed easily. This also tastes great stewed with. A good stock comes out of beef tendons, so I tried using it in curry.. will change the mildness etc . Please use a pressure cooker to short. cookpad.japan. In that case, rip it up by hand, and add it in.

How to Make Perfect Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs

Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs.

You can cook Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs

1. You need 1 of half a bag Chrysanthemum greens.
2. Prepare 1/2 block of Tofu.
3. You need 2 tbsp of ●Soy sauce.
4. Prepare 2 tbsp of ●Sake.
5. Prepare 2 tbsp of ●Mirin.
6. It's 1 tsp of ●Sugar.
7. Prepare 2 of Eggs.

Sukiyaki-style Chrysanthemum Greens & Tofu with Scrambled Eggs step by step

1. Cut the greens into about 4 cm and the tofu into 2 cm cubes. Add to a frying pan together with the ● ingredients and boil together..
2. Once the greens and tofu have cooked, mix in the beaten eggs..
3. Once the egg has reached your desired firmness, stop the heat, transfer to a serving plate and it's complete..
4. Variations! Maitake mushrooms, Chinese cabbage, shiitake mushrooms, onion, meatballs, carrots, wheat gluten..

Recipe: Yummy Natto, Avocado, Okra, and Tofu Salad

Natto, Avocado, Okra, and Tofu Salad. A soy sauce-based dressing goes well with this! The amount of sesame seeds depends on your taste, but I recommend a lot. Recipe by Purobansu Great recipe for Natto, Avocado, Okra, and Tofu Salad.

The amount of sesame seeds depends on your taste, but I recommend a lot. Recipe by Purobansu I wanted to make a simple, but delicious salad, and I did. Adding the seasoning ingredients in the order of soy sauce, sesame oil, vinegar, allows the soy sauce to blend into the natto and maintains the flavor of the vinegar. You can have Natto, Avocado, Okra, and Tofu Salad using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Natto, Avocado, Okra, and Tofu Salad

1. You need 1 bag of Red leaf lettuce.
2. You need 1 of Avocado.
3. You need 2 of Natto (fermented soy beans), small container.
4. You need 1 block of Tofu.
5. You need 10 of Okra.
6. You need 2 pinch of Bonito flakes.
7. You need 5 tbsp of ● Soy sauce.
8. Prepare 5 tbsp of ● Sesame oil.
9. You need 3 tbsp of ● Vinegar.
10. Prepare 1 tbsp of ● Honey.
11. Prepare 1 tbsp of ● Mirin.
12. You need 2 tbsp of ● Ground sesame seeds.

For many, the least familiar ingredient in this salad will be the natto. A popular snack in Japan, natto consists of fermented soy beans. It is are typically served with a little soy sauce and mustard. Very complementary to sake or beer, natto is also great with a red wine!

Natto, Avocado, Okra, and Tofu Salad step by step

1. Parboil the okra, then cut into bite-sized rounds (I slice them into 1.5 cm rounds.) Chop the avocado and tofu into desired sizes..
2. Add the accompanying sauce packets with the natto and mix well..
3. Combine the red leaf lettuce, avocado, tofu, and okra, then top with the natto. Sprinkle bonito flakes, then pour the dressing made from the blended ● ingredients..

Wash Okra and blanch in boiling salted water for a few minutes. Dip in cold water to stop cooking further and drain. Mix Natto with sauce and mustard and finely chopped Spring Onion. See more ideas about Natto, Recipes, Food. Natto with Avocado, Cucumber, Scallions, and Bonito Flakes.

Recipe: Yummy Looks like a Feast Firm Tofu with Bonito Flakes and Green Onion

Looks like a Feast Firm Tofu with Bonito Flakes and Green Onion. Like, eating tofu piece after piece with my fingers. However, it's also great as a meat alternative to pretty much any dish. Don't worry, I'll be sharing a Now just top it with a bit of the green onion and sesame seeds and you're good to go!

For a vegan or vegetarian version, you can definitely I need to bite the bullet and try some tofu recipes…and this looks like a simple place to start. This simple dish features tofu as the main attraction, with a savory Asian sauce to flavor it. And second of all, I feel sorry for tofu because it's often written off as a tasteless health food for Like someone said above, it really does satisfy all of the Japanese flavor cravings and I find this even. You can have Looks like a Feast Firm Tofu with Bonito Flakes and Green Onion using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Looks like a Feast Firm Tofu with Bonito Flakes and Green Onion

1. It's 1 block of Firm tofu.
2. You need 2 of packets Bonito flakes.
3. Prepare 1/3 bunch of Green onion.
4. Prepare 1 of Katakuriko.
5. Prepare 1 tbsp of Sesame oil.
6. You need 1 of Ponzu.

Silk tofu is made from soybeans, which is rich in protein and vitamins that help support skin and hair health. Serve pumpernickel with this dish: the dark Layer tofu with cottage cheese. Sprinkle with shiso sprouts, basil and mint. Top with bonito flakes and sesame seeds, drizzle with the warm sauce.

Looks like a Feast Firm Tofu with Bonito Flakes and Green Onion step by step

1. Line a heatproof dish with a sheet of paper towel. Place the firm tofu and microwave for 3 minutes without covering the dish. Chop it up into 8 equal pieces that are about 1 cm thick. Coat the tofu with katakuriko..
2. Chop up the green onions finely..
3. Spread some sesame oil in a frying pan. Place the tofu inside and turn the heat on. Shake the frying pan occasionally to avoid the tofu from sticking. Toast both sides until golden brown..
4. Here's an example for a single serving: Align 4 pieces of tofu on a dish. Evenly sprinkle a pack of bonito flakes on top. Finish by topping with a generous amount of green onions. ..
5. Serve with some ponzu if you'd like. Enjoy!.

Either firm or soft tofu can be used; firm is easier to pick up with chopsticks, but I like the smooth texture of kinugoshi (silken) tofu. Freshly-made tofu is especially good prepared this way. Traditional toppings include grated ginger, bonito flakes, shredded shiso leaves, chopped green onion and. The green onion cake dough is easy to make and cooks quickly. Then just reheat the sliced beef in a frying pan with Shrimp grilled with peaches and green onions really sets off fireworks!

Easiest Way to Prepare Appetizing Hiyayakko - Cold Tofu with Tiny Sardines (Chirimen Jako) and Green Onion

Hiyayakko - Cold Tofu with Tiny Sardines (Chirimen Jako) and Green Onion. Hiyayakko is very versatile and you can be creative with the toppings and seasonings. As the chilled tofu is mild in taste, it complements an amazing range I grew up eating cold tofu with soy sauce and green onions as topping, and I just love how refreshing they are. Comments Off on Shirasu and Chirimen Jako (Baby Sardine).

Hiyayakko (冷奴, cold tofu) is a Japanese dish made with chilled tofu and toppings. The choice of toppings on the tofu vary among households and restaurants, but a standard combination is chopped green onion with katsuobushi (dried skipjack tuna flakes). Recipe type: Appetizer, Side Dish Author: Bebe Garnish tofu with classic ingredients: green onions, grated ginger and katsuobushi. You can have Hiyayakko - Cold Tofu with Tiny Sardines (Chirimen Jako) and Green Onion using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Hiyayakko - Cold Tofu with Tiny Sardines (Chirimen Jako) and Green Onion

1. It's 1 block of Tofu.
2. Prepare 2 tbsp of Chirimen jako.
3. It's 1 of Green onions.
4. You need 1 of White sesame seeds.
5. It's 1 of Ponzu.
6. It's 1 tsp of Sesame oil.

Serve with soy sauce or seasoned (dashi) soy sauce. Cut the block in half and, optionally, into. Prepare tofu sauce by mixing soy sauce, hon-dashi powder, hot water, and grated ginger root. Place block of tofu on a small dish and pour tofu sauce over.

Hiyayakko - Cold Tofu with Tiny Sardines (Chirimen Jako) and Green Onion instructions

1. Coat a frying pan with the sesame oil and stir-fry the chirimen jako until crispy..
2. Place the tofu on a dish. Sprinkle on the chirimen jako, green onions and white sesame seeds..
3. Basic Okara -..
4. Simmered Squid and Daikon Radish -. https://cookpad.com/us/recipes/155051-my-mothers-recipe-simmered-squid-and-daikon-radish.

Garnish tofu with dried bonito flakes, sliced green onions, and sesame seeds. This video will show you how to make Hiyayakko, Cold Tofu Salad topped with green onions, fresh ginger, dried bonito flakes, and soy sauce. Let's jump right into this Green Onion & Garlic Crispy Tofu, shall we? I'm a HUGE fan and that's coming from a girl who didn't know Now just top it with a bit of the green onion and sesame seeds and you're good to go! I have a few extra packages of.

Easiest Way to Cook Delicious Stir-fried Goya (Goya Chanpuru)

Stir-fried Goya (Goya Chanpuru). Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly. This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup. Goya Champuru (ゴーヤチャンプル) is a popular.

Today, I am going to be making, "Goya Champuru". "Goya" is a word for bitter melon in Japanese. "Champuru" means "Stir-fry" and "Mixed" in Okinawan dialect. A super easy Japanese stir fry from Okinawa, goya chanpuru is full of bonito flakes, which is unique for a stir fry dish and so flavoursome that you will get addicted to it. All Reviews for Goya Champuru (Bitter Melon Stir Fry). You can have Stir-fried Goya (Goya Chanpuru) using 14 ingredients and 4 steps. Here is how you cook it.

Ingredients of Stir-fried Goya (Goya Chanpuru)

1. It's 1/2 (20 cm) of goya (cut in half lengthwise, remove the seeds, cut into 3~5mm slices).
2. You need 200 g of firm tofu (drained and cut into bite sized pieces).
3. It's 100~150 g of pork or ham (cut into bite sized pieces).
4. It's 1/2 of sliced onion.
5. Prepare 1/4 of carrot (cut into thin strips).
6. It's 1~2 of beaten eggs.
7. Prepare of Seasonings:.
8. Prepare of * 1 tbsp sake.
9. You need of * 1 tbsp soy sauce.
10. It's of * 1/2~1 tbsp oyster sauce.
11. It's 1 tbsp of vegetables oil or olive oil for frying tofu.
12. You need 1 tbsp of sesame oil.
13. You need of dried bonito flakes for topping (optional).
14. You need of salt and pepper for seasoning.

You saved Goya Champuru (Bitter Melon Stir Fry) to your Favorites. This goya chanpuru recipe is an easy summer favourite from Okinawa, made by stir-frying goya (bitter melon), tofu, sliced meat, eggs, and seasonings. This colourful stir fry hails from the sunny island of Okinawa in southern Japan and is made with vibrant green goya. Recipe: Goya Chanpuru (Champuru): Okinawan Stir Fry With Bitter Gourd, Tofu, Pork and Egg.

Stir-fried Goya (Goya Chanpuru) instructions

1. Sprinkle salt on goya and rub, leave it for about 10 mins. Wash with water and drain well..
2. Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside..
3. Heat the sesame oil in the same pan, add pork, onion, carrot, goya and stir fry for 1~2 mins(softened). Put tofu back in the pan and then add seasonings and combine..
4. Pour the beaten egg over and stir quickly to mix. Season with salt and pepper. Top with dried bonito flakes (optional)..

This is really classical Okinawan home cooking, so there are probably as many variations as there are households in Okinawa. This is a very simple version. Goya, a bitter melon or gourd, is a surprisingly popular vegetable in the UK, but you might know it better as karavella, karela, kugua, bitter gourd, bitter melon, korola Chanpuru is a specialty of Japan's Okinawa region and is a stir-fried dish made with vibrant green goya, soy sauce, tofu, pork, and egg. Chanpurū (チャンプルー) is an Okinawan stir fry dish. It is considered the representative dish of Okinawan cuisine.

How to Cook Perfect Mizuna with Sweet Tofu Sauce

Mizuna with Sweet Tofu Sauce. Transfer tofu to paper towel to drain, then place tofu on sheet of foil and brush both sides with soy sauce mixture. A plant-based version of this classic Chinese food that is much better and healthier than take out! Curry Tofu Autumn Rolls with Sweet Ginger SauceConnoisseurus.

While some tofu recipes call for ketchup as an ingredient for the sticky sweet-sour sauce, I recommend using tomato paste. I mean, ketchup may be the tastier Sweet & Sour Sauce. Mix the cornstarch and water in a small bowl and set aside. You can cook Mizuna with Sweet Tofu Sauce using 11 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Mizuna with Sweet Tofu Sauce

1. You need 2-3 bunches of mizuna (potherb mustard)(wash and cut into 3 cm length, pat dry with paper towels).
2. Prepare of tofu dressing:.
3. You need of *350~400 g tofu (drain to remove excess water).
4. It's of *3-4 Tbsp dashi (or Japanese style soup stock like Mentsuyu).
5. Prepare of *1-2 Tbsp sugar.
6. Prepare of *1 Tbsp soy sauce (if you use Mentsuyu, no need to put in).
7. Prepare of *1 pinch salt.
8. It's of *1~2 tsp grated ginger.
9. You need of *1 Tbsp sesame oil.
10. You need of *3 Tbsp ground sesame seeds.
11. It's to taste of toasted white sesame seeds for topping.

Perfect for meatless Monday, this recipe smothers delicious Tofu Enchiladas with Sweet Potato in a perfectly sweet and smoky mole sauce. And like so many of my recipes, this one was inspired by a meal I ordered at a restaurant—sweet potato and tofu quesadillas with gorgonzola cheese and. How to make this Crispy Tofu with Sweet Chile Sauce. Prep your tofu by cutting it into bite sized chunks.

Mizuna with Sweet Tofu Sauce step by step

1. Beat tofu until smooth and creamy in a bowl. Mix all tofu dressing ingredients (*) well. Adjust the saltiness and sweetness to suit your taste..
2. Just before eating, add mizuna to the bowl, combine with the tofu dressing..
3. Sprinkle with the toasted white sesame seeds..

In this Japanese-inspired dinner, we're combining blanched long beans and mizuna (a peppery green) with crispy, browned tofu. And we're coating the salad in a unique vinaigrette, made with sesame oil, sweet soy glaze (a thick, soy-based. This lovely sweet and sour crispy tofu with veggies is paying all the work off. Inside the delicious sauce, the amazing crispy shell with a faint In generally, sweet and sour sauce can be applied on all kinds of meat including pork, chicken, ribs and fish. Tofu is a great substitute for those who are on a.

How to Make Yummy Green tofu spread

Green tofu spread. The Best Tofu Spread Recipes on Yummly Add celery and green onion to the tofu. Stir in mayonnaise, soy sauce and lemon juice until well Tofu Sandwich Spread. this link is to an external site that may or may not meet accessibility guidelines.

The Tofu Spread recipe out of our category Tofu! Add the tofu and spread out across the surface of the pan. Szechuan Tofu & Green Bean Stir-Fry. this link is to an external site that may or may not meet. You can have Green tofu spread using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Green tofu spread

1. It's 1 block of firm tofu, cut in cubes (I used fine herbs flavored but you can use any you want).
2. It's 2 cups of fresh kale or spinach leafs.
3. Prepare 4 of large tablespoon salad dressing (miracle whip or vegan type).
4. It's 1/4 teaspoon of garlic powder.
5. You need 1/4 teaspoon of paprika.
6. You need 1/4 teaspoon of fresh ground pepper.
7. You need of avocado oil or extra-virgin olive oil.

This easy recipe highlights fresh, quick-cooking spring greens stir-fried with tofu. Use bok choy, spinach, arugula, watercress, or whatever greens you have on hand. Just a little side note: I really like tofu but for various reasons I like to limit my soy consumption to once or It's made locally with organic, non-gmo soybeans and it's honestly the best tofu I've ever had. This Vegan Palak Tofu Paneer is the easiest. dairy-free, gluten-free Saag Paneer with Tofu.

Green tofu spread instructions

1. Put tofu cubes & kale/spinach leafs in a food processor and pulse till everything is chopped.
2. Add salad dressing & spices and turn to high speed till everything is blended well.
3. If you feel texture is to pasty, add oil of choice a little bit at a time while at high speed till you get the texture you want (I had to add about 1 tablespoon of avocado oil).
4. Serve and enjoy! 😊.

Can be made soyfree w/ chickpea tofu, veggies or cooked chickpeas. Simple Tofu Green Bean Stir Fry. If you know what I'm talking about, I've got the perfect dish for you today - my Simple Tofu Green Bean Stir Fry. It's not as weird as it sounds. Especially when it comes to Chinese stir fried water Stir-Fried green leaf vegetables are an essential part of the Chinese menu, whether back home in the. Последние твиты от Tofu Spread Mazel (@MazelTofu).

Recipe: Yummy Tofu Thai Green Curry

Tofu Thai Green Curry. This flavorful green curry is made with a homemade Thai curry paste and is stuffed full of green vegetables and fried tofu. The result is a creamy and satisfying meal that goes perfectly with some steamed Jasmine rice. This healthy vegetable curry is packed with nutrition and flavour.

Make it in your instant pot and enjoy with jasmine rice. Make this Thai green tofu curry for a quick and easy dinner. Also, check out our vegan Thai green curry which uses butternut squash. You can have Tofu Thai Green Curry using 17 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Tofu Thai Green Curry

1. Prepare 400 g of Tofu.
2. It's 2 tbsp of light soy sauce.
3. Prepare 1 bunch of fresh aspagagus trimmed.
4. It's 125 g of green beens trimmed.
5. You need 1-2 tbsp of vegetable oil.
6. It's 2 tbsp of green Thai curry paste.
7. It's 2 of shallots, finely chopped.
8. You need 1 of green chilli deseeded and finely chopped.
9. You need 3 cloves of garlic, crushed.
10. Prepare 400 ml of coconut milk.
11. You need 125 g of baby corn.
12. You need 1/2 of courgette, cut into thin slices.
13. Prepare 1 of red pepper, trimmed and cut into thin strips.
14. Prepare 125 g of pak choi (I left it out).
15. Prepare of Juice of 1 small lime.
16. You need 1 tbsp of chopped coriander plus extra for garnish.
17. You need 2 of spring onions, trimmed and cut into thin slices.

Simple and flavorful Thai green curry recipe served with steamed, seasonal vegetables. Served with or without tofu, it's a filling vegetarian dish! Thai green curry is traditionally seasoned with fish sauce, but since this recipe is vegetarian, it calls for soy sauce instead. This is so simple and so good!

Tofu Thai Green Curry instructions

1. Drain the tofu, wrap in kitchen paper to remove excess water for 20 minutes, cut into 1 cm pieces and place in the soy sauce to marinate..
2. Bring a pan of water to the boil and blanch the green beans and asparagus tips for a minute, drain and refresh in cold water..
3. Heat the oil in a wok, add the green Thai curry paste and cook for 2 minutes stirring frequently..
4. Add the tofu, stir lightly until coated with the curry paste then cook for a further 2 minutes. Then add the shallots, chilli and garlic and carry on cooking for another 2 minutes..
5. Pour in the coconut milk, bring to a simmer, then add the baby corn, courgette, red pepper, green beans and asparagus. Cook over a medium heat for 4-5 minutes then add pak choi. Simmer once again for a minute then lastly tip in the fresh lime juice and chopped coriander..
6. Serve sprinkled with a small amount of chopped coriander and spring onions accompanied with Thai jasmine or sticky rice..

I replicated this recipe from my favorite Thai restaurant in Atlanta. This vegan Thai Green Curry with Tofu is filled with fresh green vegetables and pan-fried tofu for an easy healthy and delicious weeknight meal. with Vegan Thai Green Curry. Yes, it was love at first bite. Since then, for the past decade and a half, I have explored the many amazing flavors and. This green curry includes tofu, which you'll need to cook separately from everything else.

Recipe: Appetizing Mushini Sweet Potato Greens with Miso Tofu

Mushini Sweet Potato Greens with Miso Tofu. Roasted Sweet Potatoes with Miso-Tahini Sauce. Also, I skipped salting the potatoes before cooking, again, because miso is already so salty. The Best Tofu Sweet Potato Recipes on Yummly

Spread some of the miso mixture on the cut side of each sweet potato, then return to the oven to. with Miso Mayonnaise & Roasted Sweet Potato. Halve the sweet potato lengthwise, then thinly slice crosswise. Peel and finely chop the garlic. You can cook Mushini Sweet Potato Greens with Miso Tofu using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Mushini Sweet Potato Greens with Miso Tofu

1. It's 1 bunch of sweet potato leaves.
2. Prepare 1 tsp of shiro miso.
3. Prepare 1 tsp of firm tofu, mashed.
4. You need 2 cloves of garlic, grated.
5. You need to taste of salt & pepper.
6. Prepare 1 tsp of oil.

Cut off and discard the root end of the scallion; thinly slice, separating the white bottom and green top. I always like baking my sweet potatoes because I think they taste better after a good hour in the oven, but microwaving will cut a significant amount of time from the recipe. One of my favorite parts of going out for sushi is miso soup. It's so warm and comforting and savory, with perfect little bites of tofu and seaweed in every scoop.

Mushini Sweet Potato Greens with Miso Tofu step by step

1. Clean, peel & de-stem the vegetables..
2. Mash a small piece of tofu, add shiro miso. Using a grater, grate garlic and add to sauce. Season with salt and pepper..
3. Heat pan and add oil. Add the stems and stir fry a minute or two before adding the greens. Sprinkle some salt and cover. Once greens are soft, add sauce, stir to mix well. Turn off heat and serve. Great with brown rice..
4. Extra sauce can be stored in fridge. Goes well with any greens..

If tofu is not something you've cooked before, then I really recommend you try it - it's totally wonderful and had me wondering why I don't cook with it more often. You may of course be doing #DryJanuary this year, but if not, this Thai Red Tofu and Sweet Potato Curry would go beautifully with a. Divide the vegetable noodles between four deep bowls or onto plates, and top with baked marinated tofu and sprinkle over the sesame seeds. Let sit while tofu and potatoes roast. To serve, toss tofu with some of the reserved tamari sauce, to taste.

Recipe: Tasty Tofu and Green Beans

Tofu and Green Beans. Place the green beans in a single layer on the other half of the baking sheet. Drizzle with the olive oil and sprinkle with the red pepper flakes; season with salt and pepper. This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket.

Add beans and season with salt, pepper, and seasoned salt. Add the tofu slices to the dish, and coat them with the sauce, then allow to marinate for as long as it takes to heat the oven and trim the green beans. Add the green beans to a large sheet pan, then drizzle the neutral oil on top and toss to coat. You can have Tofu and Green Beans using 6 ingredients and 8 steps. Here is how you cook it.

Ingredients of Tofu and Green Beans

1. You need 1 of white tofu.
2. Prepare 200 g of green beans.
3. You need 2 cloves of garlic.
4. Prepare 1 of chilli pepper.
5. It's of curry powder.
6. Prepare of olive oil.

Slide the green beans to the sides of the pan, and arrange the slices of tofu in an even layer in. Add salt and sugar, toss together and add soy sauce mixture. This Tofu Green Bean Stir Fry is easy to make, healthy, and delicious. It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places.

Tofu and Green Beans instructions

1. Cut the tofu into pieces of your preferable size (I do about half a centimeter tall slices). Season with the curry powder and salt..
2. Take a pan (I prefer non stick, because then the tofu is better) that is big enough for the tofu and the beans and heat the oil, then add the tofu and make until firm and crispy..
3. Meanwhile bring water to boil and add the beans (I use frozen, so those need more time, but be careful and don't leave them in too long because then they're gummy and awful, we need them crispy!).
4. Cut chilli into small pieces (use gloves or be very careful with what are you touching afterwards) and peel the garlic..
5. When both the beans and the tofu are done, mix it in the pan, add more curry powder, the chilli and using a garlic press, the garlic..
6. Mix well and add salt to taste..
7. Can be served right away or cold (as an amazing take away lunch).
8. Bon Appetite!.

Instead of ordering out, make a delicious vegan meal in less time than it would take for delivery and have the takeout food without the guilt! Transfer beans to a colander and run cold water. In a sauté pan, heat sesame oil and sauté garlic and ginger for a minute. Add beans and tofu and sauté until heated. Drizzle with remaining sauce and sprinkle with salt and pepper.

How to Make Tasty Salted Mustard Green And Tofu Pork Soup

Salted Mustard Green And Tofu Pork Soup. Salted vegetable tofu soup with pork ribs. A simple, delicious and appetizing home-style Chinese soup that helps to reduce internal heat and quench thirst. Salted Vegetables (Pickled Mustard) It is amazing how some of the simplest ingredients can turn a dish into something so flavorful.

I have been eating this since young because my. Fill a saucepan or small pot with water and bring to a boil. Put in pork ribs or meat and blanch for a minute or so to remove impurities. You can cook Salted Mustard Green And Tofu Pork Soup using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Salted Mustard Green And Tofu Pork Soup

1. Prepare 1 of large fist size of salted Mustard Green /prickle mustard green.
2. You need 850 grams of pork bone.
3. You need 2 of carrot.
4. You need 4 inches of ginger.
5. Prepare 4 of large tomato.
6. It's 2 box of tofu.
7. It's 1 tbsp of oflight soy sauce.

Mix pork, garlic, ginger, Sichuan peppercorns, red pepper flakes, and cumin in a medium bowl. Heat oil in a large pot over medium heat. Add pork mixture; season with salt and pepper and cook. The salty flavours from the preserved mustard greens are imparted to the duck during the cooking process.

Salted Mustard Green And Tofu Pork Soup step by step

1. Bring a pot of water to a boil then Quick blanch Pork bone then drain.
2. Soak the salted green mustard for 15 minutes then drain and cut it, cut the tomato and tofu too.
3. Put all ingredient into a pressure cooker except the tofu and cook on high for 15 minutes or you can cook this on stove for 30 minute.
4. Once ready add the tofu and bring it to a boil for 1 minute and season it with a dash of light soy sauce then off heat and serve.
5. Add some fresh scalllion and enjoy.

While sour plums and tomatoes give the soup a tangy kick. We also added ginger to mask the. Add the tofu and bring to a simmer; if you're not serving right away, turn off the heat and cover, returning the pot to a simmer before moving on. In almost any variation, it is a feel-good meal. Hakka love mustard greens-fresh, salted, pickled, and preserved.

Recipe: Delicious Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu)

Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu).

You can have Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu) using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu)

1. It's 1 bunch of water spinach (kangkug).
2. Prepare 4 of garlic cloves.
3. You need 1 of tomato.
4. You need 2 of long red chili.
5. It's 5 pcs of fried tofu.
6. You need 1/2 tsp of salt.
7. You need 1/2 tsp of pepper.
8. You need 1/2 tsp of sugar.
9. You need 2 tbsp of cooking oil.

Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu) step by step

1. Cut up tofu and water spinach, throw the hard parts. Chop garlics, chilies and tomato..
2. Pre-heat cooking oil in a sauce pan, add chopped garlics, wait until you can smell nice garlic aroma, add chopped chilies and tomato,stir it for around 5 mins, add salt, sugar, and pepper, stir it again..
3. Add fried tofu, mix it well..
4. Add water spinach, stir it properly until the volume reduces, and cooked well..
5. Can be served with rice or just consumed like salad..

Recipe: Delicious Celery chicken and braised tofu stirfry #mommasrecipes

Celery chicken and braised tofu stirfry #mommasrecipes. When cooking this dish I pan fry tofu to a golden light brown color. If Chinese celery is available I use that instead of regular celery. Also, if I am serving this to non-Asians I usually stir fry with chicken breast instead of pork and shrimp.

Above video shows how to de-bone a Chicken. Stir-fry the marinated pork until brown. Then add in cooked tofu, peppers, and celery. You can cook Celery chicken and braised tofu stirfry #mommasrecipes using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Celery chicken and braised tofu stirfry #mommasrecipes

1. It's 5 of Celery sticks, diagonally sliced.
2. You need 6 oz of braised tofu, thinly shredded.
3. You need 4 oz of chicken breast, baked and sliced.
4. Prepare 1 Tsp of soy sauce.
5. It's 2 of garlic cloves.
6. You need 1/4 of red bell pepper, for color, optional.
7. You need of olive oil.
8. You need to taste of fish sauce or salt.
9. You need of honey or sugar.

Stir-fry everything together for another couple minutes until combined. Hong Kong Recipe : Stir-fried Chicken with Celery. Stir Fry - Celery Carrot with Chicken and Roasted Cashew - Duration:. Return tofu to wok; add rice wine, salt, sugar, and white pepper.

Celery chicken and braised tofu stirfry #mommasrecipes step by step

1. Heat up olive oil and saute minced garlic until aromatic for about a few seconds. Add sliced celery and saute for about 30 seconds until celery is aromatic and slightly withered. Set aside..
2. Turn down the heat to medium and add a little bit oilve oil and saute shredded tofu, chicken and red bell pepper for about 1 minutes until aromatic..
3. Add celery back into the wok and keep saute. Adjust seasoning using fish sauce, a drop of honey or pinch of sugar to bring out the flavor of this dish. Serve as an entree or side dish with rice..
4. Replace chicken with carrots, green peppers or wood ear mushroom for vegan version..

Chicken Meat Balls (Bakso Ayam) and Chicken Tofu (Tahu Bakso). This spicy stir-fry has an Asian flavor and can be served with rice. Add chicken strips, and toss to coat. You can make a stir fry with any meat and vegetable combination that you like, so feel free to add nuts and/or other vegetables like carrots and mushrooms. Use a knife to help peel tissues in celery stalks.

Recipe: Yummy Shrimp Tossed with Spinach and Shio-Kombu

Shrimp Tossed with Spinach and Shio-Kombu.

You can cook Shrimp Tossed with Spinach and Shio-Kombu using 7 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Shrimp Tossed with Spinach and Shio-Kombu

1. It's 1 bunch of Spinach.
2. You need 1 of sheet Aburaage.
3. It's 1 pinch of ● Shio-kombu.
4. Prepare 1 tbsp of ● Sakura shrimp.
5. You need 1 of ● Kombu powder or kombu tea (if available).
6. It's 1 of White sesame seeds.
7. You need 1 tbsp of Dashi soy sauce.

Shrimp Tossed with Spinach and Shio-Kombu instructions

1. Wrap spinach in plastic wrap and microwave at 600 W for 3.5-4 minutes..
2. Parboil the aburaage, let cool, and pat dry with a paper towel..
3. Run spinach under water a little bit, squeeze out the water, and cut into 3 to 4 cm pieces. Cut aburaage into half lengthwise first, then into 5 mm wide matchsticks..
4. Put Step 3 and ● in a bowl and mix well..
5. I used this dashi soy sauce in the picture above..
6. Dish up on plate and it's done..

Easiest Way to Prepare Delicious Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp

Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp.

You can cook Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp using 8 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp

1. It's 1 block of Tofu.
2. It's 1/2 of Carrot.
3. It's 1/2 small of Onion.
4. Prepare 5 of Green beans.
5. You need 1 of handful Sakura shrimp.
6. Prepare 5 tbsp of Katakuriko.
7. It's of Oil for deep frying.
8. Prepare 1 of Canola Oil.

Fluffy Ganmodoki Tofu Fritters with Sakura Shrimp step by step

1. Drain the excess water from the tofu very well..
2. Finely chop the carrot..
3. Finely chop the onion..
4. Cut the green beans into small pieces..
5. Combine the carrot, onion and green beans into a bowl..
6. Add the drained Step 5 tofu and katakuriko and blend well..
7. Add the sakura shrimp to Step 6 and mix well..
8. Drop bite-size spoonfuls Step 7 into hot oil..
9. Deep-fry for 2 to 3 minutes until golden brown..
10. Eat with tempura dipping sauce or ponzu ♪ I recommend adding ginger to the sauce ☆.
11. If you use silken tofu, the batter will be a bit looser, so add more katakuriko until it's firm enough, adjusting the amount as you mix. I personally prefer making the fritters with silken tofu because they turn out very light and fluffy..
12. This is also delicious with chopped shiso leaves instead of green beans..