Mushroom Hotpot with Seasonal Vegetables (Low Carb). Great recipe for Mushroom Hotpot with Seasonal Vegetables (Low Carb). This is a chinese food recipe, with silku tofu, and shimeji mushroom.. See great recipes for Low-Carb Chicken Spinach & Mushroom Bake too!.
Keto ribeye steak with oven-roasted vegetables. Let's get down to the red meat of the matter. In this case, a gorgeously seasoned ribeye steak with tremendously seasoned anchovy butter. You can cook Mushroom Hotpot with Seasonal Vegetables (Low Carb) using 19 ingredients and 6 steps. Here is how you cook that.
Ingredients of Mushroom Hotpot with Seasonal Vegetables (Low Carb)
- It's 100 gms of Enoki Mushrooms.
- It's 100 gms of Shimeji Mushrooms (quartered).
- It's 85 gms of Eggplant (cubed).
- It's 1 of Small Zucchini.
- Prepare 1 Cup of Pumpkin (cubed).
- It's 100 gms of Bok Choy (Approx 1 bunch).
- Prepare 50 gms of Bean Shoots.
- Prepare 1 tbs of Light Soy Sauce.
- It's 1 tbs of Oyster Sauce (Vegan oyster sauce if you wish).
- It's 1 tsp of Sesame Oil.
- Prepare 1 of tsb fish sauce (leave out for vegetarian).
- You need 1 tsp of Five Spice.
- You need 1 tbs of Sugar.
- You need 1 tbs of thinly sliced ginger.
- It's 2 of Garlic Cloves thinly sliced.
- It's 100 gms of Firm Tofu (cut into blocks).
- You need Handful of Corriander for garnish.
- You need 1 of red chili sliced for garnish.
- Prepare 3-4 Cups of Water.
And it's so, so, simple to make.. Mushrooms bring along some fiber and protein, which will help you feel fuller for longer. This is really important, especially if you're following a vegan diet without any animal proteins. These mushrooms also have anti-inflammatory properties, so eaten along with broccoli they can really help you reduce inflammation in the body.
Mushroom Hotpot with Seasonal Vegetables (Low Carb) step by step
- In a claypot or large pot, heat the Sesame oil on a low flame, add the garlic and ginger and fry quickly.
- Add the oyster, fish, soy sauce and sugar..
- Add the pumpkin, zucchini & Eggplant.
- Add 3 cups of water, bring to boil and turn down heat. Cook until pumpkin is cooked through, add more water if required..
- Once pumpkin is cooked through, add the tofu and bok choy. Cook for a minute or 2 and serve..
- Garnish with, bean shoots, chilli, and Corriander.
Heat oil in a Dutch oven over medium heat. Lay half the lamb over the potatoes, then spoon half the vegetable mix over the meat. Sit the rest of the lamb on top, then tip the rest of the vegetables, herbs and all the liquid over the lamb. Add the rest of the vegetable broth. Add PROPERLY COOKED (READ INSTRUCTIONS) Shirataki noodles.