Easiest Way to Make Delicious Broccoli stir fry

Broccoli stir fry. Stir-frying has stood the test of time. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. Stir fry for a minute or two on high heat to let the sauce thicken and then add the tofu.

Garlicky broccoli stir-fry is a great side dish to serve with a seared chicken breast, or some soy glazed salmon. One thing that Chinese cuisine does particularly well is make vegetables that taste really. It's your favorite take-out dish, but made exactly to your liking. You can have Broccoli stir fry using 15 ingredients and 7 steps. Here is how you cook it.

Ingredients of Broccoli stir fry

1. It's 1 of bulb broccoli pulverised to grainy texture.
2. You need 2 cloves of garlic minced.
3. It's 1/2 of zucchini diced.
4. Prepare 1 of carrot shredded.
5. It's 4 of baby corn sliced.
6. You need 4 of Green onions sliced.
7. Prepare 1/2 of red pepper diced.
8. Prepare 1 packet of tofu.
9. Prepare 1 of egg beaten.
10. You need 1/2 tsp of paprika.
11. Prepare 1/2 tsp of salt.
12. Prepare 1/2 tsp of pepper.
13. Prepare 1/2 tsp of vegetable seasoning.
14. It's Handful of shrimps, peeled, de-veined, salted and rinsed.
15. It's 2 tbsp of olive oil.

And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave. This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose. Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil.

Broccoli stir fry instructions

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3. In a hot wok, add oil, add garlic and onions, stir fry until fragnant.
4. Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes.
5. Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok.
6. Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much.
7. Garnish with green ends of scallion and serve.

I like a little bit of crunch left in my broccoli. If you want it more tender, cover the pan with a lid. This might not be a traditional stir fry but it's delish! How to Make Mushroom and Broccoli Stir Fry - Step by Step Photos. Prepare the simple stir fry sauce before you begin to cook so that it's ready to go when you need it.