Recipe: Yummy Quick Stir-Fried Atsuage and Bok Choy

Quick Stir-Fried Atsuage and Bok Choy. Great recipe for Quick Stir-Fried Atsuage and Bok Choy. This is one of my family's favorite. It has a lot of dark green vegetables and plant-based protein.

Heat oil in a large skillet over medium heat. More information Quick Stir-Fried Atsu-age and Bok Choy This Stir Fried Baby Bok Choy will give you a quick & healthy side dish. It goes well with everything, and it can also be a simple light meal by itself. You can cook Quick Stir-Fried Atsuage and Bok Choy using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Quick Stir-Fried Atsuage and Bok Choy

1. It's 300 grams of Atsuage.
2. It's 2 small of heads Bok choy.
3. You need 2 tbsp of Sesame oil (for stir frying).
4. Prepare 1/2 tbsp of ☆ Sugar.
5. It's 1 tbsp of ☆ Sake.
6. Prepare 1/2 tbsp of ☆ Bonito based dashi stock granules.
7. It's 1 tbsp of ☆ Oyster sauce.
8. You need 100 grams of Water.
9. It's 1/2 tbsp of Katakuriko.
10. It's 50 grams of Water.
11. It's 1 of Salt and pepper.

Just chop up fresh baby bok choy, and stir. Heat oil and butter in a skillet over medium heat; add onion, cashews, garlic, bok choy, Chinese five-spice, and sugar to the hot oil-butter mixture. Bok Choy is popular in Asian cuisine and is absolutely delicious when stir-fried. Paired with chicken, carrots and a slightly sweet and savory sauce, this stir fry, is one easy meal that packs in a lot of nutrition and flavor!l.

Quick Stir-Fried Atsuage and Bok Choy step by step

1. Pour boiling water over the atsuage, drain well, and slice into bite-sized pieces..
2. Rinse the bok choy really well and cut into bite-sized pieces as well..
3. Heat some sesame oil in a skillet and briefly stir-fry the bok choy. Add the atsuage and cook some more, then add the ☆ ingredients in the listed order..
4. Pour in the water and simmer the mixture for a short time. Once it comes to a rapid boil, add a katakuriko slurry (a mixture of katakuriko and water), simmer again until it boils, add salt and pepper to taste and serve..

Bok choy is a member of the cabbage family and is has high amounts. We all need a good go-to green vegetable side dish to go with any main course, and this stir-fried bok choy recipe is a great candidate. It's one of the easiest recipes we have on the blog, once you learn a few basics that make your stir-fried veggies stand out from all the others. Savory Baby Bok Choy "Awesome dish, kids love it. This is a favorite in our house." - mamacooks.