Recipe: Yummy Easy and Healthy Phad Ga Prao

Easy and Healthy Phad Ga Prao. Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it.

Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it. You can cook Easy and Healthy Phad Ga Prao using 14 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Easy and Healthy Phad Ga Prao

1. You need 2 of Green peppers.
2. It's 1 of Red bell pepper.
3. You need 1/2 of Onion.
4. It's 200 grams of Minced Chicken Breast.
5. It's 1 block of Tofu.
6. You need 1 tbsp of Fish sauce.
7. It's 1 tbsp of Soy sauce.
8. It's 2 tbsp of Sugar.
9. You need 2 tbsp of Oyster sauce.
10. You need 1 of Basil (Dried).
11. It's 1 bag of Powdered chicken stock.
12. Prepare 1 of Red chili pepper.
13. Prepare 1 of Garlic (Powdered).
14. Prepare 2 of Eggs (to make fried eggs).

I wanted to eat my fill of my favorite phad ga prao at home so I made it! Make it healthy with chicken breast and tofu. Make sure you remove all the water from the tofu. If water comes out when cooking, remove all of it.

Easy and Healthy Phad Ga Prao instructions

1. Prep work... Put a weight on the tofu to squeeze out the water. Mix the flavoring ingredients. Dice the peppers to 1 cm and mince the onion..
2. Heat vegetable oil in a frying pan. Crush and add the chili pepper and garlic. The seeds are very spicy, so it's best to throw them out..
3. Stir fry the drained tofu and minced chicken breast. Remove any water that comes out of the tofu..
4. Once the meat's color changes and the tofu begins to crumble, add all the vegetables and continue to stir fry..
5. Once the ingredients are evenly mixed, add the powdered chicken stock, mixed flavoring ingredients, and powdered basil and continue to stir fry..
6. Once it's cooked, put on top of rice..
7. For the fried egg, spread 1 cm of oil into the frying pan. Add the egg first, then set to medium heat. Once the edges turn crispy, it's ready to eat..
8. Add the fried egg to the phad ga prao and you're done!.

Add flavor with powdered chicken stock. It's more delicious if you use fres. Great recipe for Healthy Phad Ga Prao with Chicken Breast. I love travelling in Southeast Asia, and I'm hooked on Thai cuisine! All of my family love it.