Recipe: Tasty Stir-fried Goya (Goya Chanpuru)

Stir-fried Goya (Goya Chanpuru). Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly. This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup. Goya Champuru (ゴーヤチャンプル) is a popular.

Recipe: Goya Chanpuru (Champuru): Okinawan Stir Fry With Bitter Gourd, Tofu, Pork and Egg. This is really classical Okinawan home cooking, so there are probably as many variations as there are households in Okinawa. This is a very simple version. You can cook Stir-fried Goya (Goya Chanpuru) using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Stir-fried Goya (Goya Chanpuru)

1. It's 1/2 (20 cm) of goya (cut in half lengthwise, remove the seeds, cut into 3~5mm slices).
2. It's 200 g of firm tofu (drained and cut into bite sized pieces).
3. Prepare 100~150 g of pork or ham (cut into bite sized pieces).
4. You need 1/2 of sliced onion.
5. It's 1/4 of carrot (cut into thin strips).
6. It's 1~2 of beaten eggs.
7. It's of Seasonings:.
8. Prepare of * 1 tbsp sake.
9. Prepare of * 1 tbsp soy sauce.
10. It's of * 1/2~1 tbsp oyster sauce.
11. Prepare 1 tbsp of vegetables oil or olive oil for frying tofu.
12. You need 1 tbsp of sesame oil.
13. You need of dried bonito flakes for topping (optional).
14. It's of salt and pepper for seasoning.

All Reviews for Goya Champuru (Bitter Melon Stir Fry). You saved Goya Champuru (Bitter Melon Stir Fry) to your Favorites. Chanpurū (チャンプルー) is an Okinawan stir fry dish. It is considered the representative dish of Okinawan cuisine.

Stir-fried Goya (Goya Chanpuru) step by step

1. Sprinkle salt on goya and rub, leave it for about 10 mins. Wash with water and drain well..
2. Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside..
3. Heat the sesame oil in the same pan, add pork, onion, carrot, goya and stir fry for 1~2 mins(softened). Put tofu back in the pan and then add seasonings and combine..
4. Pour the beaten egg over and stir quickly to mix. Season with salt and pepper. Top with dried bonito flakes (optional)..

Chanpurū generally consists of tofu combined with some kind of vegetable, meat, or fish. Today, I am going to be making, "Goya Champuru". "Goya" is a word for bitter melon in Japanese. "Champuru" means "Stir-fry" and "Mixed" in Okinawan dialect. In the same pan, heat sesame oil, then stir-fry the pork and Goya until done. Then add back the Tofu and season with B. *if you are using ham. This goya chanpuru recipe is an easy summer favourite from Okinawa, made by stir-frying goya (bitter melon), tofu, sliced meat, eggs, and seasonings.