Monday, June 22, 2020

Recipe: Tasty Okara and Tofu Nuggets

Okara and Tofu Nuggets. Ingredients for okara tofu nuggets: okara (soybean pulp from making soy milk), tofu, eggs, garlic, all-purpose flour, and dashi stock granules. Although okara powder/flour is basically dry roasted wet/fresh okara, and then grind into a fine powder, please don't substitute the okara in this recipe. This video will show you how you to make delicious okara (soy bean pulp) biscuits in your kitchen.

Okara and Tofu Nuggets Nuggets Okara Vegetarian (Vegan Okara Nuggets). Okara/Soy pulp is the left over which remain in the filter sack olive oil with the okara thoroughly. Put the gluten & okara mixture together; knead them until the dough smooth. - Form the dough in whatever shape you. You can have Okara and Tofu Nuggets using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Okara and Tofu Nuggets

  1. It's 300 grams of Silken tofu.
  2. It's 200 grams of Fresh okara.
  3. It's 1 small of Onion.
  4. You need 50 grams of Katakuriko.
  5. It's 1 of Krazy salt.
  6. You need 1 of Frying oil.
  7. You need 1 of Ketchup.

Surprise tofu doubters with these tofu nuggets, yummy vegetarian bites made with frozen tofu breaded with whole wheat crumbs and pan-fried. Anyone who is skeptical about tofu will change their mind when they eat these tofu nuggets! Serve with ketchup (or other condiments) and enjoy! I had the protein and the base spice down, but the tough part would be the breading.

Okara and Tofu Nuggets instructions

  1. Preparation: Grate the onion..
  2. Mix the tofu, fresh okara, grated onion and katakuriko in a bowl..
  3. Add the Krazy salt and mix well..
  4. Roll into bite sized pieces, and deep-fry in hot oil to finish. Dip in ketchup and enjoy..

We've tried many different breadings and had success with one in particular - pork rinds and parmesan. But, wouldn't that defeat the purpose of using tofu? It was actually Matt who picked up on. These nuggets are so simple and will make a great snack or main course on your dinner table! Combine the salt, pepper, garlic powder, paprika and flour on a small plate.

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