Recipe: Perfect Bitter Gourd And Tofu Pork Soup

Bitter Gourd And Tofu Pork Soup. Bitter gourd, also called Bitter melon, has an acquired taste. You either love the bitter taste or you hate it. Bitter gourd soup is very often cooked by the chinese when the weather is hot as it is believed to have cooling properties.

Many Chinese would have heard it from the elderly that bitter-melon soup is believed to help reduce the 'heaty' inside one's body (降火). Heard from a friend (SY) that if added tofu in the bitter-melon soup would have some medication effect and would be more effective to reduce 'heaty'. Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly. You can have Bitter Gourd And Tofu Pork Soup using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Bitter Gourd And Tofu Pork Soup

1. It's 300 grams of ground pork.
2. It's 1 of bitter gourd (thinly slice).
3. Prepare 1 pack of soft tofu.
4. Prepare 2 of garlic and 4 small onion (pounded).
5. You need 2 inches of pounded ginger.
6. You need 10 of small shallot (thinly slice).
7. You need 1 tbsp of light soy sauce.
8. Prepare of Season with salt and pepper.
9. You need of Optional add on small Chili pepper / spring onion.

This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup. Goya Champuru (ゴーヤチャンプル) is a popular stir fry dish that came from the sunny island of Okinawa in southern. Get this recipe on the next page >> Bittergourd with pork ribs (苦瓜排骨汤) is one of my favourite home cooked Chinese soups. Just like watercress soup, bitter gourd (bitter melon) has cooling properties (among a host of other health benefits), which helps our body combat the hot weather.

Bitter Gourd And Tofu Pork Soup step by step

1. With oil deep fry the shallot till its lightly brown but not burn then drain and set aside as garnish.
2. Pan fried garlic, ginger and onion with the minces pork(season with 2 tsp of salt) for 1 minutes then add in the water and bring it to a boil.
3. Add in the slice bitter gourd and tofu and let it simmer for 10 minutes then season it and off heat (optional add on small Chili pepper).
4. To serve it as a soup simply garnish with a drizzle a little of the shallot oil and TOP with some crispy shallot and spring onion and small Chili pepper.
5. Remake Tonight Bitter Gourd And Carrot Pork Soup.

Bitter melon soup has cooling and anti-inflammatory effects and helps the body to detox and lower cholesterol. It also helps to relieve heat symptoms during the hot seasons. If you often stay up late or like to eat fried and spicy food, bitter melon soup is a suitable soup to drink. Bitter Melon (also known as bitter gourd, bitter squash and balsam-pear) is a sour squash that is a great addition to stir fries and soups. The Vietnamese stuff the melon with ground pork for use in steamed dishes or soup.