Tofu Steak with Miso Sauce. Wrap the tofu in some paper towels. The Best Tofu Steak Recipes on Yummly Tofu Steak, Marinated Tofu Steak, Tofu Steak [vegan].
As a vegetarian, the sizzling skillet of tofu is often one of the few dishes I've found most tofu steaks to be uninspiring, but then a a ginger-laden version at one restaurant changed my opinion. A spin on my Grandma's pan fried tofu recipe. I use Miso and Ginger to make a yummy sauce to pan fry with soft tofu. You can cook Tofu Steak with Miso Sauce using 13 ingredients and 6 steps. Here is how you cook it.
Ingredients of Tofu Steak with Miso Sauce
- It's 16 oz of tofu, drained.
- Prepare 1 Tbsp of potato starch.
- Prepare of oil to cook tofu.
- You need of (for sauce).
- It's 1 Tbsp of sake.
- Prepare 1/2 Tbsp of vinegar.
- Prepare 1 tsp of ginger, grated.
- It's 1/2 tsp of honey.
- You need pinch of cayenne pepper.
- Prepare 1 Tbsp of miso paste.
- You need 11/2 Tbsp of greek yoghurt.
- It's 1 Tbsp of freshly ground sesame seeds.
- It's of drizzle sesame oil.
Combine tamari or soy sauce, white miso, lemon juice, garlic, ginger, and red pepper flakes. Miso tofu bowl is a simple yet delicious lunch idea full of contrasting flavours and textures. This colourful miso tofu bowl is my latest lunch obsession, variations of which I have been having a lot lately. Combine first four sauce ingredients in a bowl and add tofu.
Tofu Steak with Miso Sauce instructions
- Drain tofu with paper towels for about 2 hours. I sliced it in half and microwaved 2 mins. Then wrapped with clean paper towels and let them sit in the fridge..
- Place sake, vinegar, ginger, honey and cayenne pepper in a cup. Microwave 1 1/2 mins then mix with the rest of the sauce ingredients and combine well..
- I like the flavour of freshly ground sesame seeds♡ You can use store bought ones, but I recommend to grind by yourself if you have mortar and pestle..
- Cut the drained tofu into quarters and sprinkle potato starch over them..
- Put a pan over medium heat and warm oil. Place the tofu on the pan and cover. Cook about 3 mins, then flip and continue to cook another 2-3 mins or until they get crispy and golden brown..
- Pour the sauce and serve hot!.
Meanwhile, boil a pot of water, add rice noodles, and immediately take off heat. Miso, a paste made from fermented soybeans and grains, has a rich, salty and complex flavor It's high in B vitamins, protein and manganese, as well as many phytonutrients that are believed to You can find pomegranate molasses at Middle Eastern markets. This makes enough sauce for a pound of tofu. Tofu dengaku - tofu with miso glaze is easy and healthy. Broiling helps the sauce to settle on top and thickens it as well.
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