Monday, June 22, 2020

Recipe: Delicious Tofu, Egg and Natto Gratin

Tofu, Egg and Natto Gratin. Add the tofu blocks and break it apart with your spoon until you get a nice scramble texture with lots of chunks. Stir in the spice mix and black beans. Egg Tofu is Japanese steamed tofu made of eggs and dashi mixture that is steamed till firm, chilled, then served with a dashi and soy sauce broth.

Tofu, Egg and Natto Gratin Simple Tofu Steak -Tofu & Natto Gratin -Julienned Daikon Radish & Silken Tofu Miso Soup -Deep-Fried Tofu in Sauce with Atsuage -Tofu and Tofu -Shallow-Fried Tofu in Sauce -Egg Scramble with Onion & Silken Tofu -Pork with Kimchi & Tofu -Easy and Healthy Microwaved Tofu Mochi -Diet Series! Nattō (納豆) is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food. You can cook Tofu, Egg and Natto Gratin using 6 ingredients and 7 steps. Here is how you cook it.

Ingredients of Tofu, Egg and Natto Gratin

  1. It's 1 of Egg (M or L).
  2. Prepare 1 tsp of Soy sauce.
  3. Prepare 200 grams of Tofu.
  4. You need 1 of packet Natto.
  5. It's 10 grams of or (to taste) Cheese.
  6. You need 1 of to 2 teaspoons, (to taste) Mayonnaise (optional).

Quick Tofu Egg Salad Sandwich Breakfast or Lunch. The other day, I wanted a really simple breakfast, so I crumbled up the tofu and added the general spices I would add to a scramble. Natto is Iron and Copper rich food which support for Anti-inflammatory, Source of Vitamin K, Gastrointestinal health, Probiotics and Strengthen immunity. When the leek becomes half transparent put it in Natto and seasoning sauce.

Tofu, Egg and Natto Gratin instructions

  1. Add the soy sauce to the egg and mix..
  2. Add the tofu (no need to drain it) and roughly mix it up. Just mix enough to get rid of any big lumps, but there's no need to make it smooth..
  3. Mix the natto with the sauce packet that comes with it. (Use hikiwari (split) natto, or medium sized bean natto, or whatever you like! I prefer small beans.).
  4. Put the Step 2 mixture in a gratin dish (an ovenproof dish), and top with the natto..
  5. Add cheese on top. (I cut up some processed cheese, but, of course, you can use shredded pizza cheese instead.).
  6. Bake in a toaster oven or a 180°C oven for 10 to 15 minutes. When the egg has set, or the top has browned lightly, it's done..
  7. It looks like this inside. It's piping hot and light and creamy..

Combine and heat quickly for a short while. Coat the tofu slices with cornstarch and then dip it into the egg and Chinese chive mixture. Pour oil into a pan and lay the slices one by one. Turn on the heat and fry until both sides are golden brown. Remove tofu from package and drain.

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