How to Prepare Perfect Tofu Eggs

Tofu Eggs. Because of it's practically tasteless flavor, tofu is a the perfect canvas for creating whatever flavor you want. Just a few spices and this simple ingredient make these Tofu Scrambled Eggs (of course, eggs in parentheses) taste buttery and creamy and well…almost egg-like. Tofu scramble is a popular quick and easy, scrambled egg substitute for vegetarians and vegans.

Eggs might be one of the hardest foods to give up when you go vegan, but this tofu scramble is a real game changer! Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable. With five ingredients and four simple steps, you can have a tofu scramble even on the busiest weekdays. You can have Tofu Eggs using 15 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Tofu Eggs

1. Prepare 2 of eggs.
2. It's 2 of tofu (fried half cook).
3. It's 1 of potato (boiled).
4. Prepare 100 gr of bean sprouts (blanche).
5. You need of Celery & Spring onion (a bit for garnish).
6. You need of Fried onion (garnish).
7. It's 2 tbsp of sweet sauce.
8. It's of Peanuts sauce,:.
9. You need 150 gr of peanut roasted or peanut butter.
10. It's 1 tsp of Pettis (shrimp paste).
11. It's Half of tbsp palm sugar.
12. Prepare 2 clove of garlic (fried).
13. You need 2 of small chilli (to taste).
14. Prepare to taste of Salt.
15. You need 200 ml of tamarind juice.

Tofu Scramble is also good with all sorts of vegetables mixed in. High protein and super eggy vegan tofu scramble! This hearty and satisfying vegan breakfast is super close to scrambled eggs in taste without actually being scrambled eggs, which is super cool! Perfect for vegans who miss eggs and those who just want a hearty healthy breakfast.

Tofu Eggs step by step

1. Grinding all ingredients peanut sauce until smooty. Add tamarin juice mix..
2. Mix 1 egg with half tofu and add bit salt. Fried with oil VG like omelet..
3. Add peanuts sauce in the plate 3 tbsp. Put eggs on top, potato,bean sprouts, tofu, celery, spring onion,fried onion and sweet sauce..
4. Serve.

It's one of those dishes that epitomizes the greatness of home cooking. Even when you are cooking for one, it's worth taking a few minutes to make a hot, protein-rich breakfast. By stretching an egg with a little tofu, you reduce the cholesterol and saturated fat. Try tucking it into a whole-wheat pita pocket for a simple and satisfying breakfast sandwich-and a healthful alternative to fast-food fare. "Scrambled tofu "eggs"… yes, please! If you have recently started a vegan diet and are missing a comforting breakfast, here you go!