Monday, June 22, 2020

How to Make Delicious Long bean stir fry

Long bean stir fry. Quickly stir-fried with minced garlic, soy and oyster sauce. They have a very pronounced flavor and have a distinctly beany taste, and are not sweet like the green bean. This long bean stir fry is a simple and delicious way to prepare is versatile vegetable!

Serve with jasmine rice or as a side dish to any meal! Simple dry-fried long beans and minced pork dish seasoned with umami packed Chinese olive vegetables. This is a very common method in Chinese stir fries, meats are usually cooked first, and then removed and then you cook the veggies separately and add in the meats and sauce at the very. You can have Long bean stir fry using 14 ingredients and 1 steps. Here is how you cook it.

Ingredients of Long bean stir fry

  1. Prepare 200 gram of tempeh / tofu, deep fried.
  2. You need 20 of long beans, chopped.
  3. You need 2 tbsp of dried shrimp, put in hot water.
  4. You need 2 Handful of bean sprouts.
  5. You need 2 of Bay leaves.
  6. You need 1 Tbsp of kecap manis.
  7. You need 1 tbsp of oyster sauce.
  8. Prepare of Salt& pepper.
  9. You need of Water.
  10. Prepare of Chop:.
  11. You need 4 Cloves of garlic.
  12. It's 1/2 of of onion.
  13. It's 2 of red chillies.
  14. You need 2 of green chillies.

Wash the long beans in several changes of cold water and drain thoroughly in a colander until dry to the touch. Return the sausage mixture and the preserved vegetable to the wok along with the scallions, cilantro sprigs and soy sauce mixture. Long and crunchy Chinese green beans! Quickly stir-fried Sichuan style with red chilies, Sichuan peppercorns, and sesame oil.

Long bean stir fry step by step

  1. Stir fry onion, garlic, chillies, bay leaves then add long beans & bean sprouts. Add water. Cook until long beans are a bit tender. Add salt, pepper, kecap manis, & oyster sauce. Add dried shrimps & tofu/tempeh..

First we quickly stir fry the chilies and peppercorns in peanut oil to bring out their flavors. Then we add the long beans to the hot pan, and stir-fry for just a few minutes. This Pork Stir Fry is a quick and easy ground pork recipe with big flavours! In a large wok, heat oil over medium-high heat. Be careful not to burn the sauce.

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