Easiest Way to Prepare Yummy Tofu Hamburger

Tofu Hamburger. Put Tofu, ground beef, Panko, salt and pepper in a large bowl and mix very well. Healthy and addictive hamburger steak using NO MEAT, only Tofu :D Believe it or not, it is not at all soggy but very filling!!! I love to eat it with Mizkan's Ajipon, but regular Ponzu sauce or any dressing of.

Oil a frying pan with vegetable oil and preheat. Add the hamburger steak patties and fry on medium heat. Combine the tofu with remaining hamburger ingredients, seasoning well with salt and pepper. You can have Tofu Hamburger using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Tofu Hamburger

1. Prepare 1 of Tofu (Soft or Medium or Firm) (about 300-400g).
2. You need 1/2 of Onion.
3. Prepare of Vegetables like carrot, spinach, broccoli, califlowers. Anything is OK.
4. Prepare 1 cup of Bread crumb.
5. You need 1 of Egg.
6. You need 1 of Salt & Pepper - 1/4 tsp.
7. Prepare 1 tsp of soy sauce.

Heat oil in frying pan with a lid. Add the hamburgers and cook until well browned on one side. Tofu is a healthy substitute to meat that is known for being plain and flavorless, but able to soak up the flavors from whatever it is served with. It is used in a lot of Asian cooking and is highly diverse.

Tofu Hamburger instructions

1. Put the tofu in a bowl and whip it up into a paste..
2. Add breadcrumbs to the bowl and mix..
3. Chop the vegetables and fly them with oil..
4. Add the salt, pepper, soy sauce, egg, and the chopped vegetables into the tofu paste and mix well..
5. Make into round shape and put them in the oven plate. Bake them for 25 mins at 350 degrees..
6. Put a favorite sauce on the hamburger. Japanese Sauces recipe a) Grate 1/4 daikon and add Ponzu on it. b) Fry the chopped onion and mix with Ponzu..
7. Enjoy :).

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