Easiest Way to Prepare Tasty Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Got tired of Cauliflower rice, was craving for fluffy warm fried rice but still didn't wanna break the Keto routine! it's satisfying by itself but great with steamed white rice, too! Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Got tired of Cauliflower rice, was craving for fluffy warm fried rice but still didn't wanna break the Keto routine! it's satisfying by itself but great with steamed white rice, too! Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Got tired of Cauliflower rice, was craving for fluffy warm fried rice but still didn't wanna break the Keto routine! it's satisfying by itself but great with steamed white rice, too!

Well, Trader Joe's Japanese Fried Rice is seasoned with mirin, sugar, soy sauce, sake, and sesame oil. I'm pretty sure this product was created simply by combining steamed rice with Japanese Hijiki Seaweed Salad (or Simmered Hijiki) (ひじきの煮物). The classic Hijiki Seaweed Salad is seasoned with mirin, sugar, soy sauce, sake, and sesame oil. You can cook Low-carb Fried Riced Tofu (Japanese Iri-Tofu) using 14 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

1. It's of Sauce.
2. It's 2 tablespoon of coconut amino or soy sauce.
3. Prepare 1 tablespoon of rice wine.
4. It's 1/2 cup of chicken stock.
5. You need 1 teaspoon of sugar or monk fruit sweetener.
6. It's of Stir fry.
7. Prepare 1 pack of firm tofu.
8. Prepare 1 of egg.
9. You need 1/4 cup of mushrooms.
10. You need of Any crunchy vegetables (I used carrot, young corn).
11. Prepare of ground chicken or any leftover meat.
12. It's 1 tablespoon of sesame oil.
13. You need of Garnish.
14. You need of Green onions.

I make this fried rice recipe with tofu all the time, as we always seem to have leftover cooked rice. You can add other vegetables or leftover cooked chicken as well. Make sure you have all your ingredients prepared by the time you start cooking! VSG easy modified Japanese fried rice.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) step by step

1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
2. Mix the ingredients for the sauce in a small bowl and set aside.
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
7. Garnish with some green onions and done!.

Cut the carbs by using riced cauliflower. The secret in making delicious fried rice is to use leftover rice because it has a harder texture so it's easier to separate the grains from one another. In a previous article, we introduced a. Wholesome Yum is a keto low carb blog. Gastronomic Adventure shares a new version of Kimchi Fried Rice but this time it's low carb, low calorie, vegetarian and packed with flavour you won't notice it is made with cauliflower.