Easy Goya Champuru (Okinawan Stir Fry). A super easy Japanese stir fry from Okinawa, goya chanpuru is full of bonito flakes, which is unique for a stir fry dish and so flavoursome that you will get addicted to it. It is not greasy at all and my version is made with pork slices instead of SPAM which is the real version of goya chanpuru. Home » Goya Chanpuru or Champuru - Okinawan Stir Fry With Bitter Gourd Goya Chanpuru or Champuru - Okinawan Stir Fry With Bitter Gourd My latest Japan Times Japanese Kitchen column is about bitter gourd or bitter melon , which is a major part of Okinawan cuisine along with tofu, pork, and other things.
Goya Champuru (ゴーヤチャンプル) is a popular stir fry dish that came from the sunny island of Okinawa in southern. Even if you've never liked bitter melon, try this out. I used to despise bitter melon until I tried this stir fry dish. You can cook Easy Goya Champuru (Okinawan Stir Fry) using 11 ingredients and 9 steps. Here is how you cook that.
Ingredients of Easy Goya Champuru (Okinawan Stir Fry)
- It's 1 of Bitter melon.
- It's 100 grams of Thinly sliced pork.
- You need 1 block of Tofu.
- You need 1 of to 2 tablespoons Olive oil.
- You need 1 tbsp of Sesame oil.
- It's 1 tbsp of Oyster sauce.
- Prepare 1 tsp of Soy sauce.
- You need 1 of Bonito flakes.
- It's 1 tsp of Salt.
- Prepare 2 of Eggs.
- It's 1 tsp of Dashi stock (powder).
Great recipe for Easy Goya Champuru (Okinawan Stir Fry). I tried to recreate a bitter melon champuru I had at an Okinawan restaurant. Don't let the tofu crumble too much. You'd want to quickly finish it up after adding the egg mixture, so make sure to have the seasoning ingredients at hand.
Easy Goya Champuru (Okinawan Stir Fry) instructions
- Cut the bitter melon in half lengthwise and take out the seeds. The pith can be eaten, but scoop them out if you don't like it..
- Cut into about 3 to 5 mm thick half-moons and sprinkle with salt..
- Wrap the tofu block in a paper towel and microwave for about 1 minute at 600 W and drain..
- Coat the pork with flour..
- Combine the eggs and dashi stock in a bowl and mix..
- Heat olive oil in a frying pan and add the tofu. Once it browns, flip it over and roughly crumble into pieces with a wooden spatula..
- Add the pork, bitter melon in that order and stir fry for about 1 minute over medium heat. Drizzle the sesame oil over it..
- Add the beaten egg mixture from Step 5 and mix 2 to 3 times. Add the oyster sauce and soy sauce, mix lightly and serve on a plate..
- Sprinkling lots of bonito flakes makes it really yummy..
Goya Chanpuru (Stir-Fried Bitter Melon) is a very popular Okinawan dish. The dish is eaten very often in Summer in Japan when Goya (bitter melon/gourd/squash) is in season! See great recipes for Goya (Bitter Melon) Champuru, Bitter Gourd Champuru too! Great recipe for Easy Goya Champuru (Okinawan Stir Fry). I tried to recreate a bitter melon champuru I had at an Okinawan restaurant.
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