Recipe: Appetizing Tofu Salad

Tofu Salad. This Curried Tofu Salad is SO GOOD and SO PERFECT for summer. So good, in fact, that I If you want even more texture in your salad, you can add in a variety of other ingredients that you may have. Remove the tofu from the dressing and pat dry.

And that's exactly what this Asian Tofu Salad is all about. Another reason why I had to try out this tofu salad (thanks to Jamie Oliver for the inspiration) was that I was looking for a vegan dish that is. Vegan Curry Tofu Salad - Turn it into a hearty wrap, stuff into an avocado or served over a bowl of baby spinach. You can have Tofu Salad using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Tofu Salad

1. It's 1 block of Silken tofu.
2. Prepare 3 of leaves Lettuce.
3. Prepare 4 tbsp of Hijiki dried seaweed (re-hydrated).
4. It's 2 of Green onions or scallions.
5. Prepare 2 tbsp of Chirimen Jako.
6. It's 1 of Bonito flakes.
7. You need 2 tbsp of ★Ponzu.
8. It's 1 of and 1/2 tablespoons ★Ground sesame seeds.
9. Prepare 1 tsp of ★Sugar.
10. Prepare 1 tbsp of ★Umeboshi.
11. It's 2 tsp of ★Sesame oil.

Here's a versatile little salad to start your week off on the right foot. Curried Tofu Salad - Crumbled firm tofu, crisp celery, and juicy apples mingle amongst a creamy, tangy curry dressing. Perfect on it's own, with crackers, or piled high on a sandwich. Quinoa & Smoked Tofu Salad. this link is to an external site that may or may not meet accessibility guidelines.

Tofu Salad instructions

1. Break up the tofu and put it on a plate. Finely slice the green onions, and shred the lettuce. Rehydrate the hijiki..
2. Pour the sesame oil into the frying pan and fry the chirimen jako. Add the hijiki and fry it quickly..
3. Put the lettuce on the plate with the tofu and lightly mix. Top with the hijiki and chirimen jako, then sprinkle on some bonito flakes and green onion..
4. Grind the sesame seeds with a mortar and pestle. Mix in the ponzu and sugar, then add the chopped umeboshi. Add the sesame oil and pour the mixture over the tofu to finish..

Lately, my favorite tofu "egg" salad is one that incorporates bold curry powder, plump golden raisins Even if I didn't eat a primarily vegan diet, I'm pretty sure I'd prefer tofu egg-less salad to the real thing. This easy Japanese Tofu Salad with Sesame Ponzu Dressing is a refreshing salad with leafy greens, tofu, corn, wakame seaweed, and fragrant Japanese herb - shiso leaves. The Tofu Salad recipe out of our category Vegetable Salad! A scrumptious and easy to prepare Spinach Tofu Salad Recipe that is mind-blowing and hearty. Tofu skin salad 涼拌腐竹 is an easy Chinese vegan recipe.