Chicken and Tofu. In a medium bowl, mix the soy sauce, sugar, cornstarch, and rice wine. Place the green onion and chicken in the mixture. Chicken nutrition compared to tofu nutrition—find out which one is the smarter pick.
When tofu is prepared the right way, it's incredibly delicious! Chicken and Tofu is a delicious dish that is easy to cook using simple ingredients. The combination of chicken and tofu creates a protein-packed dish that will please even the meat lovers in the family. You can cook Chicken and Tofu using 1 ingredients and 5 steps. Here is how you cook that.
Ingredients of Chicken and Tofu
- Prepare of Tofu, Chicken Breast, Brussel Sprout, Soy Sauce, Crushed Parsley, Olive Oil, Squeezed Lemon.
This Chicken and Tofu dish is easy to make, flavorful and perfect over steam rice. Add chicken, kimchi, and reserved kimchi liquid to cooking broth in pan, and place pan over low heat. Gently add spoonfuls of tofu to pan, being careful not to break it. Gently shake pan to submerge tofu.
Chicken and Tofu step by step
- Grill Chicken breast with Olive oil..
- Put Tofu and Brussel sprout in the same pan..
- Sqeeze lemon on the pan..
- Put Soy sauce and cook few more minute..
- After all, put crushed parsley on the top..
Line a baking sheet with parchment paper. Whisk together the soy sauce, sesame oil, garlic and ginger in a medium bowl until just combined. Sweat the onion and brown the chicken add the tofu and brown a little (for that crispness that tofu usually lacks). In a bowl mix curry into coconut milk and add chicken stock. Take care not to boil because this will cause the tofu to disintegrate.
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