Okinawan Stir Fry: Tofu Chanpuruu. We are making an Okinawan dish Goya Chanpuru, which is a great recipe for hot summer days. Egg, onion, tofu, pork and bitter melon are cooked with miso. Goya Chanpuru (Bitter Melon Stir Fry) Champuru.
It is considered the representative dish of Okinawan cuisine. Chanpurū generally consists of tofu combined with some kind of vegetable, meat, or fish. Recipe: Goya Chanpuru (Champuru): Okinawan Stir Fry With Bitter Gourd, Tofu, Pork and Egg. You can cook Okinawan Stir Fry: Tofu Chanpuruu using 10 ingredients and 7 steps. Here is how you cook that.
Ingredients of Okinawan Stir Fry: Tofu Chanpuruu
- Prepare 1/2 block of (about 260 grams) Island tofu (or regular firm tofu).
- Prepare 1/2 of Carrot.
- You need 1 of Onion.
- It's 3 slice of Canned pork luncheon meat (or pork belly).
- It's 1 of Egg.
- You need 1 of as much (to taste) Assorted vegetables such as bean sprouts, green onion, garlic chives etc..
- Prepare 1/2 tsp of Dashi stock granules.
- Prepare 1 pinch of of each Salt and pepper.
- You need 1 pinch of Salt.
- It's 1 of Soy sauce.
This is really classical Okinawan home cooking, so there are probably as many variations as there are households in Okinawa. This is a very simple version. Try an Okinawan summer favourite with this colourful goya chanpuru bitter melon stir fry. This colourful stir fry hails from the sunny island of Okinawa in southern Japan and is made with vibrant green goya, soy sauce, tofu, pork and egg.
Okinawan Stir Fry: Tofu Chanpuruu step by step
- Cut the vegetables and pork into easy to eat pieces. Microwave the tofu for 4 to 5 minutes to drain off the excess water..
- Put some oil in a heated frying pan, break up the tofu into pieces and stir fry. Season with salt and pepper, and and it's browned a bit take out of the pan..
- Stir fry the pork, and when it's browned add the vegetables. Add the dashi stock granules and salt and continue to stir-fry..
- Re-add the tofu, make some space in the frying pan and add the egg. Season lightly with salt and pepper and coat the other ingredients with the egg..
- Drizzle the soy sauce onto the sides of the pan, mix in, and put on serving plates. All done!.
- If you have them, add some bonito flakes and chopped green onions for more flavor and aroma, and to make the dish look classy..
- I added bonito flakes and green onions to make it colorful..
It is not only the perfect. This instructional cooking video shows you how to cook Goya Chanpuru. Goya Chanpuru is a traditional Japanese stir fry. The Goya is a bitter melon that you will need to treat with salt to remove the bitter aftertaste. Easy to make and delicious, Goya Champuru is Okinawa's most iconic dish.
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