Glazed tofu scramble (vegan & gluten-free). High protein and super eggy vegan tofu scramble! This hearty and satisfying vegan breakfast is super close to scrambled eggs in taste without actually being scrambled eggs, which is super cool! Perfect for vegans who miss eggs and those who just want a hearty healthy breakfast.
Prepared in a smoky-sweet marinade, slow-roasted and then covered in a spicy orange glaze, this is a succulent vegan roast that makes a beautiful holiday entree. Feel free to use any type of salt, although I prefer to use Kala Namak salt. A Buddha bowl is a bowl packed full of food it has a round belly appearance like a Buddha statue you may see. You can cook Glazed tofu scramble (vegan & gluten-free) using 16 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Glazed tofu scramble (vegan & gluten-free)
- Prepare 1 of medium firm tofu (19OZ).
- Prepare 1 packet of mushrooms (250 grams).
- It's 3 of chopped carrots.
- It's 2 tsp of finely chopped ginger.
- Prepare 1 cup of chopped leek.
- You need of Chopped scallions.
- You need 1 tbsp of sesame oil.
- It's 1/4 cup of toasted pecans.
- Prepare of For the glazed:.
- It's 1 tbsp of sesame oil.
- Prepare 3 tbsp of soy sauce.
- Prepare 1 1/2 tbsp of brown sugar.
- You need 2 tbsp of corn starch.
- Prepare 1 tbsp of water.
- You need 1 tbsp of minced ginger.
- Prepare 1 clove of minced garlic.
This tofu Buddha bowl contains glazed tofu, white rice, and broccoli. A healthy filling meal after an intense yoga session or strength training. This is an easy vegetarian (and vegan!) tofu recipe with an orange glaze; similar to an orange-glazed chicken you might find at a Chinese restaurant. It's got a lovely sweet, spicy and tangy orange-glaze made from soy sauce, rice vinegar, fresh ginger, garlic, and orange juice and orange marmalade.
Glazed tofu scramble (vegan & gluten-free) instructions
- To prepare the tofu, drain the excess water, and squeeze dry it with a towel or paper tissues, and leave it in the fridge for a couple of hours before making the recipe (or even overnight)..
- Heat sesame oil on a nonstick pan, crumble tofu and cook for 5 minutes, followed by mushrooms for a few minutes, and lastly the rest of the veggies, and cook for 15 stirring every now, and then until everything is well cooked..
- While that's cooking, prepare the glaze by mixing the water and cornstarch well first without leaving any lumps, then the rest of the glaze's ingredients..
- Add the glaze as a last step, and stir to coat everything..
- Serve warm on rice, with lettuce wraps, top of salad, or as a side dish..
Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs. Although this recipe calls for onions and green peppers, try adding some mock meat crumbles or experiment with different vegetable combinations, such as spinach, mushrooms and green onions. This vegan brown sugar glazed tofu can actually very easily be made refined sugar free as well, despite the name. You can replace the brown sugar with coconut sugar and then use the maple syrup like normal. This vegan brown sugar glazed tofu is reminiscent of the baked glazed ham my parents used to serve during the holidays.
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