Easiest Way to Prepare Yummy Tofu and Veggies Stir Fry

Tofu and Veggies Stir Fry. McCormick's Vegetable Stir Fry Lets You Use Your Favorite Veggies In This Tasty Meal. In a large skillet, heat oil over medium-high heat. Stir in onions and cook for one minute.

Tofu: Cook the rice or farro according to package directions. Cut the tofu into slices and press with a paper towel to remove excess moisture. Wait a few minutes and press again - there's lotsa water in there! You can cook Tofu and Veggies Stir Fry using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Tofu and Veggies Stir Fry

1. You need 5 pcs of fried tofu.
2. It's 100 of hr corn kernels.
3. It's 2 of carrots.
4. Prepare 50 gr of cabbage.
5. Prepare 1/2 of red onion.
6. You need 3 of garlic cloves.
7. You need 1 of tomato.
8. You need 2 of long red chilies.
9. It's 1/2 tsp of salt.
10. You need 1/2 tsp of sugar.
11. Prepare 1/2 tsp of pepper.
12. It's 1/2 cup of water.
13. You need 2 tbsp of cooking oil.

If using frozen tofu, simmer until completely defrosted. Remove from heat and let drain in a colander lined with paper towels. Sesame Ginger Tofu and Veggie Stir Fry. Flavorful tofu and veggie stir fry!

Tofu and Veggies Stir Fry instructions

1. Chop red onion, garlic, tomato, long red chilies, canbbage, and carrot..
2. Slice fried tofu..
3. Pre-heat cooking oil in a pan, add chopped red onion and garlics, stir for 3 mins, add long red chilies and tomatoes stir for 5 mins, add salt, pepper, and sugar, mix well..
4. Add chopped carrots, cabbage, and corn kernels, stir it, add water, stir properly. Wait until the veggies well done..
5. Add tofu, mix well..
6. Tofu with veggies stir fry is ready to serve..

The tofu if loaded with the sesame-ginger flavor and is crispy without frying! This stir fry is healthy and can be eaten with rice, quinoa, or on its own. Heat the sesame oil in a wok or large skillet over medium-high heat. Add the mushrooms and stir-fry until golden brown and. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor.