Delicious! Goya Chanpuru (Bitter Melon Stir-Fry). Goya chanpuru (ゴーヤチャンプルー) is another representative Okinawan dish along with rafute and Okinawa soba. The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir fry dish. "Goya" means bitter melon in Okinawa dialect. Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly.
Cut tips off melons with a sharp knife; cut in half lengthwise. Scoop out white interior and seeds with a spoon. Rinse the melon and cut into very small pieces. You can have Delicious! Goya Chanpuru (Bitter Melon Stir-Fry) using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Delicious! Goya Chanpuru (Bitter Melon Stir-Fry)
- Prepare 1 of about 20 to 25 cm long Bitter melon.
- Prepare 150 grams of Pork.
- Prepare 200 grams of Firm tofu.
- You need 2 of Eggs.
- You need 1 of packet Bonito flakes.
- It's of ★Seasonings:.
- Prepare 1 tbsp of ★Sake.
- Prepare 1 of and 1/2 tablespoon ★Soy sauce.
- Prepare 1 tbsp of ★Oyster sauce.
- Prepare 1 tsp of ★Dashi stock granules.
- You need 1 tbsp of Sesame oil.
- Prepare 1 of Olive oil or vegetable oil.
- Prepare 1 tbsp of Cake flour.
- Prepare 1 of Salt, pepper.
My parents harvested a lot of bitter melon, so I thought of recipes to use it. I compared the taste with store bought sauce, and now I don't need store bought sauce any more. To get rid of the bitterness, remove the white inner. Easy to make and delicious, Goya Champuru is Okinawa's most iconic dish.
Delicious! Goya Chanpuru (Bitter Melon Stir-Fry) step by step
- Slice the bitter melon, rub with salt, and soak in salted water for at least 10 minutes. This reduces the bitterness..
- Wrap the cut tofu in 3 to 4 layers of paper towels. Microwave for about 1 minute at 600 W to get rid of the water..
- Season the pork with salt and pepper, and coat in flour. The meat will be tender that way..
- Put olive oil in a pan and saute the tofu. When the cubes are browned, remove from the pan..
- Add sesame oil to the pan and stir fry the pork, then add the bitter melon and continue stir frying..
- Put the tofu back in, and add the combined ★ ingredients..
- Swirl in the beaten egg, add the bonito flakes, mix everything together, and it's done..
- Transfer to a serving plate..
Even if you've never liked bitter melon, try this out. I used to despise bitter melon until I tried this stir fry dish. Try an Okinawan summer favourite with this colourful goya chanpuru bitter melon stir fry. This colourful stir fry hails from the sunny island of Okinawa in southern Japan and is made with vibrant green goya, soy sauce, tofu, pork and egg. Home » Goya Chanpuru or Champuru - Okinawan Stir Fry With Bitter Gourd Goya Chanpuru or Champuru - Okinawan Stir Fry With Bitter Gourd My latest Japan Times Japanese Kitchen column is about bitter gourd or bitter melon , which is a major part of Okinawan cuisine along with tofu, pork, and other things.
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