Recipe: Yummy Meat Filling Tofu

Meat Filling Tofu. This is derived and slightly adapted from the Tofu-chiladas recipe in Vegetarian Meals for People on the Go by Vimala Rodgers. If you're vegetarian, it's a nice alternative to beans in your Mexican food. My husband said I could probably pass it off to meat-eaters as eggs in a breakfast burrito.

You can have it as a snack, eat it with chilli padi, or you can add them inside your beef soup. I like to use combination of beef and chicken. But you can use any meat you like. You can have Meat Filling Tofu using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Meat Filling Tofu

1. It's 20 of tofu puff, cut into half (triangle shape).
2. It's 300 gr of minced beef.
3. Prepare 300 gr of minced chicken.
4. It's 150 gr of sago flour.
5. Prepare 2 of eggs.
6. It's of spring onion, chopped.
7. You need 1/2 of of steam chayote - shredded.
8. Prepare of use chopper to chop very finely:.
9. It's 8 of garlics.
10. You need 5 of shallots.
11. Prepare to taste of salt, pepper, chicken powder.
12. Prepare 1 tbsp of oyster sauce.
13. Prepare 1 tbsp of sesame oil.

Tofu is a versatile, soy-based bean curd that can go in your breakfast, dinner, or dessert — let's see a steak do that. Plus, you can always add it to any vegetarian or vegan meal for a little. Stir the tofu crumbles well making sure all of the tofu is evenly coated in the seasoning mix. Spread the tofu mixture evenly over the pan.

Meat Filling Tofu step by step

1. Mix well minced beef, minced chicken, sago flour, eggs, shredded chayote, spring onion and all seasoning. make sure the taste is nice before you put the meat mixture in the tofu puff.
2. Put the meat mixture inside the tofu puff.
3. Steam for 15 minutes.
4. Airfry 160C around 3-5 minutes.
5. Ready to serve with chilli padi.

This will help to draw out extra liquid. Tofu is a heavier food, and the firmer it is, the heavier (I think) it is. Since it is made of compacted soy, it is very filling, and there are also no bones to account for, so you are getting more, even if you have a piece that ways the same as a chicken breast or thigh. A healthy helping of plant-based power for you today: Tofu Tacos. You can use the filling in all kinds of yummy ways beyond a tortilla, and it has a moderately crispy, pleasing texture that will make these tacos a hit even amongst tofu skeptics.