Recipe: Yummy Broccoli with enoki mushroom and egg tofu

Broccoli with enoki mushroom and egg tofu. This dish is a family favorite. My daughter especially loves it as it has rwo of her most loved ingredients, broccoli and egg tofu. Enoki mushrooms and cucumber with umeboshi flavored ponzu dressing.

Broccoli with enoki mushroom and egg tofu step by step. Fry the minced garlic till fragrant. Dip the tofu slices in egg then gently place in hot oil. You can cook Broccoli with enoki mushroom and egg tofu using 8 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Broccoli with enoki mushroom and egg tofu

1. It's 2 of egg tofu, cut into 1.5 cm and pan fry with a bit of oil until a slight crust develops on the tofu.
2. You need 1 of medium size broccoli, cut into edible size florets.
3. Prepare 1 packet of enoki mushroom (shiitake, oyster and button mushroom can also be used.
4. You need 2 cloves of garlic, minced.
5. Prepare of About 100 gms of any kind of small seafood (squid, prawns or fishcake).
6. It's to taste of White pepper and salt.
7. Prepare 1 tablespoon of oyster sauce.
8. Prepare 1 tablespoon of oil for stirfying.

Cook until both sides are brown then remove and drain on paper towel. Steam the broccoli florets until just tender and set aside. Squeeze the water out of the soaked mushrooms, remove hard stem and slice into pieces. Trim the ends of the enoki mushrooms.

Broccoli with enoki mushroom and egg tofu step by step

1. Heat up oil in wok. Fry the minced garlic till fragrant..
2. Add seafood, and stirfry till slightly cooked. Add about 1/2 cup water. Wait to simmer..
3. Add a dash of white pepper, salt and oyster sauce..
4. Add the broccoli florets and cooked till slightly tender before adding the enoki mushroom. Cook further until mushroom turns slightly soft..
5. Add the tofu. Add a bit more water if needed for a bit of gravy. Stir to combine. Do not be to vigorous as we do not want the tofu to break..
6. Enjoy the dish with white jasmine rice!.
7. Taste for seasoning..

Broccoli with enoki mushroom and egg tofu This dish is a family favorite. My daughter especially loves it as it has rwo of her most loved ingredients, broccoli and egg tofu. Enoki mushrooms, also known as enokitake in Japan, can be added to soups as well as in salads and stir-fries. Its mild flavor leads to absorbing the flavour of the other ingredients used to cook. Enoki Mushroom with Tofu and Broccoli （Note：Gout patients are not recommended to eat soy products and broccoli） Feature： Broccoli is rich in β carotene and Vitamin C.