Recipe: Perfect Teriyaki mashed tofu omellete

Teriyaki mashed tofu omellete. I like to eat all kinds of omelette. The tofu breakfast omelette is my favorite food. If you like Omelette, you shouldn't miss this recipe.

Marinade drained tofu in the mixture for at least. Remove from heat and set aside. Fold the omelette, garnish with cherry tomatoes and parsley sprig. You can cook Teriyaki mashed tofu omellete using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Teriyaki mashed tofu omellete

1. Prepare 1/2 of large sized onion. divide into two; 1/2 finely chopped. 1/2 thinly sliced (for dressing).
2. It's 2 clove of garlic. finely chopped.
3. You need 1/4 of red paprika. finely chopped.
4. You need 4 of free range eggs.
5. Prepare 1/2 tsp of salt or flavoring.
6. You need 5 of medium white tofu.
7. You need 1 tbsp of teriyaki sauce.
8. It's 2 tbsp of teriyaki sauce for tofu mix.
9. You need 2 tbsp of vegetable oil.
10. It's 4 of spring onion.

Tamagoyaki is Japanese rolled omelette with dashi and soy sauce, enjoyed during Japanese breakfast or as a Tamagoyaki (Japanese Rolled Omelette) 玉子焼き. So if you want to cut down on time, you can make my homemade Teriyaki sauce and Mentsuyu (with dashi). Flavored with dashi, mirin (sweet rice wine), and usukuchi (light) soy sauce, this tamagoyaki is delicate yet infused with rich and savory flavors. Making tamagoyaki requires a special rectangular pan so that the final rolled omelette has a uniform shape.

Teriyaki mashed tofu omellete step by step

1. Mash all tofu, add 2 tbs teriyaki sauce. You can add salt to taste but I'm not using any. Mix well. Set aside.
2. Break the eggs, add 1/2 tsp salt. Mix well.
3. Stir fry the onion for 3 minutes. Set aside..
4. Add garlic and paprika. No need to add more oil. Add 1tbs of teriyaki sauce.
5. Add mashed tofu from step 1. Add finely chopped onion. Mix well and cook for 3 minutes.
6. Add sliced onion for topping.
7. Pour eggs and add chopped spring onion. Cover the pan and let it cooked for 3 minutes.
8. Move the tofu omellete to a plate. Ready to serve.

We recommend starting with a smaller nonstick one. Beat eggs with a little salt. Fry tofu in hot oil in a frying pan. In the center of rice paper spread the salad, cucumbers, carrots, rice, spinach and omelette. Drizzle with a little rice vinegar.