Monday, June 22, 2020

Recipe: Perfect Fried tofu, onions and chillies in bean sauce #Vegan#

Fried tofu, onions and chillies in bean sauce #Vegan#. Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Stir-fry two minutes, give the sauce a stir and add to the pan. Cover and cook for three minutes.

Fried tofu, onions and chillies in bean sauce #Vegan# Stir fry for two minutes and then add the Lee Kum Kee Tomato & Garlic stir fry sauce. Stir to combine then cover the pan for three minutes. Pan Fried Tofu with rainbow Bell Peppers is a quick, easy, vegan and gluten free tofu recipe. You can have Fried tofu, onions and chillies in bean sauce #Vegan# using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Fried tofu, onions and chillies in bean sauce #Vegan#

  1. You need 1 pack of non-gmo fried tofu.
  2. You need 3 of chilli pepper.
  3. It's 1 of Onion.
  4. It's 1 of carrot.
  5. Prepare 1 Tsp of fermented bean paste.
  6. Prepare 1 tsp of sugar.
  7. You need 1 Tsp of dark soy sauce.
  8. Prepare 2 of garlic cloves.
  9. You need 1 Tsp of starch of your choice.
  10. Prepare 3 Tsp of Olive oil.

I cooked tofu to make it crispy and then added bell peppers and few spices to elevate the taste. This is my way of adding, healthy yet scrumptious vegan side dish to any main course. For this pan-fried tofu dish, I use Sichuan chilli bean paste, instead of Sichuan pickled chilli, to spice up the sauce. A few tips on how to choose the right paste: Authentic Sichuan chilli bean paste (aka spicy Doubanjiang, 辣豆瓣酱) is a fermented paste made of chilli, broad beans, salt and wheat flour.

Fried tofu, onions and chillies in bean sauce #Vegan# step by step

  1. Slice tofu, carrot, pepper and onion, and set aside. Mince garlic..
  2. Stir fry carrot and onion in olive oil until aromatic for about 3 minutes..
  3. Add fried tofu, garlic and sauté for another minute..
  4. Add soy sauce and bean paste and a Tsp of water and keep stir fry for about a minute until the sauce well coat all ingredients..
  5. Add chilli pepper in the end to avoid overcooking and cook for 30 more second. Stir in starch water right after. Adjust seasoning if necessary..

Tofu cut into cubes and boiled. onions, peppers,chilli,garlic and black bean fried in wok add stock/water add flavour ( salt,sugar oyster sauce and thicken with potato starch. Salty and sweet with heat from chilies and garlic, hoisin sauce and black bean sauce add a rich color and flavor to this crispy fried tofu with chili garlic sauce. Remove to a plate and drizzle sauce over the tofu. Sprinkle with roasted sesame seeds (optional). I make this the night before and take it for lunch the following day.

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