Crustless Tofu Quiche. Complete with tasty vegan cheese and your favorite veggies, keep this recipe crustless or pair it with this easy gluten-free vegan pie crust recipe. This vegan quiche is gluten-free and ready in under an hour (most of it hands off). Vegan Tofu Crustless Quiche Recipe My vibrant mother brought this egg-free, gluten-free, oil-free, whole foods, vegan tofu crustless quiche to our lake house for a family vegan dinner.
Process until completely smooth and silky. Add the tofu mixture to the vegetables and stir to combine. Prep veggies and garlic and add to a baking sheet. You can have Crustless Tofu Quiche using 8 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Crustless Tofu Quiche
- It's 1 of pkg(14oz) Tofu.
- You need 4 of eggs.
- It's 1 of cup(240ml) cheese of your choice, shredded.
- Prepare 1/2 of cup(120ml) ham, chopped.
- It's 1 Tbsp of herb of your choice.
- It's pinch of nutmeg.
- Prepare to taste of Salt and pepper.
- It's to taste of jalapeño.
This crustless tofu quiche is so tasty and easy to prepare that you may come to prefer it over the heavy egg-and-cheese variety. For another tofu-based quiche, see Ricki Heller's gluten-free Classic Tofu Quiche. Soy milk and cheeses may be substituted to make a veggie quiche. Crustless Tofu Quiche Here is a super easy and healthy dish :) All you need to do is combine all of the ingredients and put it in your oven!
Crustless Tofu Quiche step by step
- Preheat your oven 360°/180°.
- Rinse and drain the water from the package of tofu. Tear the tofu with hands and place in a mixing bowl..
- Mush it with a whisk..
- Add eggs and combine well..
- Add chopped ham(I used spam and omitted salt this time), jalapeño, cheese, herbs and spices. Mix well..
- Put them in a baking dish and bake about 35mins..
- Serve warm!.
- Blue cheese and green bean was good too!.
It's good for breakfast, lunch and dinner. On top of that, it's easy to change up, such as salmon & green onion, corned beef & pickle, bacon & spinach, peas & squash, avocado & tomato etc, etc. This vegan quiche recipe is a crustless dairy-free and egg-free quiche recipe that uses tofu, vegan cheese, and grilled asparagus. A classic vegan quiche made with a base of tofu and chickpea, spring vegetables, and packed with savory flavor. Eggless quiche never tasted so good!
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