Monday, June 22, 2020

Recipe: Appetizing Shrimp and Tofu Stir-Fry

Shrimp and Tofu Stir-Fry. Heat up wok or skillet and add cooking oil. Stir-fry the shrimp until pink and just cooked and remove. Use oil left in pan and sauté the ginger root and green onions until fragrant.

Shrimp and Tofu Stir-Fry The tofu is so tender and absorbs tons of flavor. Stir fry recipes are the best. They are so versatile and you can pretty much use whatever lingering ingredient you have in your fridge. You can cook Shrimp and Tofu Stir-Fry using 17 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Shrimp and Tofu Stir-Fry

  1. Prepare 1 of Large bag of medium shrimp, peeled and no tails.
  2. You need 1 medium of Sweet onion, diced.
  3. Prepare 1 large of Zucchini, diced.
  4. It's 3 of green onions, chopped.
  5. You need 6 of Baby portobella mushrooms, roughly chopped.
  6. You need 1 tsp of diced garlic.
  7. Prepare 1 dash of salt.
  8. Prepare 2 tbsp of Sesame seeds.
  9. Prepare 2 tbsp of olive oil, extra virgin for sauteing.
  10. Prepare 1 can of mini corns, drained and rinsed.
  11. Prepare 1/2 can of bean sprouts or 1/3 cup fresh bean sprouts.
  12. You need 1 packages of Super firm Tofu, cubed (bought mine cubed already).
  13. You need 1 of Bottle of Orange Sauce, any brand will do.
  14. It's 3 tbsp of Teriyaki sauce.
  15. It's 3 tbsp of low sodium soy sauce.
  16. You need 1 can of water chestnuts, drained and rinsed.
  17. It's 1 packages of Broccoli slaw.

But I decided to keep this stir fry nice and simple. Add shrimp and season with salt and pepper. The Difference Between Different Types of Tofu. Tofu is categorized depending upon the amount of water content it contains.

Shrimp and Tofu Stir-Fry instructions

  1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp..
  2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender..
  3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!.
  4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!.
  5. Enjoy!!.

Extra-Firm Tofu has the least amount of liquid. It's what I always recommend for stir fries, especially if it will be cubed like in this General Tso's Tofu Stir Fry. Have the peas and stock nearby too, as the first part of this stir-fry comes together quickly. Also, drain the tofu in a strainer or colander and put it near the stove. Remove tofu from pan with a slotted spoon; place in a medium bowl.

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