How to Prepare Yummy Crustless Tofu Quiche

Crustless Tofu Quiche. Complete with tasty vegan cheese and your favorite veggies, keep this recipe crustless or pair it with this easy gluten-free vegan pie crust recipe. This vegan quiche is gluten-free and ready in under an hour (most of it hands off). Vegan Tofu Crustless Quiche Recipe My vibrant mother brought this egg-free, gluten-free, oil-free, whole foods, vegan tofu crustless quiche to our lake house for a family vegan dinner.

Process until completely smooth and silky. Add the tofu mixture to the vegetables and stir to combine. Prep veggies and garlic and add to a baking sheet. You can have Crustless Tofu Quiche using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Crustless Tofu Quiche

1. You need 1 of pkg(14oz) Tofu.
2. Prepare 4 of eggs.
3. Prepare 1 of cup(240ml) cheese of your choice, shredded.
4. Prepare 1/2 of cup(120ml) ham, chopped.
5. You need 1 Tbsp of herb of your choice.
6. Prepare pinch of nutmeg.
7. Prepare to taste of Salt and pepper.
8. Prepare to taste of jalapeño.

This crustless tofu quiche is so tasty and easy to prepare that you may come to prefer it over the heavy egg-and-cheese variety. For another tofu-based quiche, see Ricki Heller's gluten-free Classic Tofu Quiche. Soy milk and cheeses may be substituted to make a veggie quiche. Crustless Tofu Quiche Here is a super easy and healthy dish :) All you need to do is combine all of the ingredients and put it in your oven!

Crustless Tofu Quiche instructions

1. Preheat your oven 360°/180°.
2. Rinse and drain the water from the package of tofu. Tear the tofu with hands and place in a mixing bowl..
3. Mush it with a whisk..
4. Add eggs and combine well..
5. Add chopped ham(I used spam and omitted salt this time), jalapeño, cheese, herbs and spices. Mix well..
6. Put them in a baking dish and bake about 35mins..
7. Serve warm!.
8. Blue cheese and green bean was good too!.

It's good for breakfast, lunch and dinner. On top of that, it's easy to change up, such as salmon & green onion, corned beef & pickle, bacon & spinach, peas & squash, avocado & tomato etc, etc. This vegan quiche recipe is a crustless dairy-free and egg-free quiche recipe that uses tofu, vegan cheese, and grilled asparagus. A classic vegan quiche made with a base of tofu and chickpea, spring vegetables, and packed with savory flavor. Eggless quiche never tasted so good!