How to Prepare Tasty Simple Tofu Scramble

Simple Tofu Scramble. Feel free to use any type of salt, although I prefer to use Kala Namak salt. Tofu scramble is a popular quick and easy, scrambled egg substitute for vegetarians and vegans. Most vegetarian restaurants serve up some version of this dish for breakfast or brunch, but it's simple and easy enough to make at home with little more than tofu, a few veggies, and some seasonings.

Make the tofu scramble: Drain the tofu container, then pat the tofu dry with a clean dish towel. Place the tofu in a large bowl and use your fingers to break the tofu into bite-sized irregular shaped pieces. (It might be a little cold on your hands: don't worry, it should only take a few seconds!) In a wide bowl, use a fork to mash the tofu into chunks. Leave large chunks for the best scrambled look. You can have Simple Tofu Scramble using 3 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Simple Tofu Scramble

1. You need 1 pkg of soft tofu.
2. You need 1/4 tsp of tumeric.
3. Prepare pinch of salt and pepper.

Add olive oil, onion, garlic and red bell pepper to the pan and sauté until softened. In this simple tofu scramble recipe, tofu is crumbled and scrambled with spices creating a vegan scrambled egg that's perfect anytime of day! Here is everything you'll need: Tofu - regular firm or extra-firm (not silken, it's too soft and moist). Nutritional Yeast - adds a savory, cheesy flavor and is optional.

Simple Tofu Scramble step by step

1. In nonstick frying pan, add soft tofu (no water), break large pieces with wooden spoon. Mix and add tuneric, salt and pepper. Fry on high for 10 min. and stir every now and then, so it doesnt burn..

High protein and super eggy vegan tofu scramble! This hearty and satisfying vegan breakfast is super close to scrambled eggs in taste without actually being scrambled eggs, which is super cool! Perfect for vegans who miss eggs and those who just want a hearty healthy breakfast. Tofu scrambles can be very versatile. The recipe below includes some of the basics I use often but you can use any veggies that you have on hand.