How to Make Appetizing BelleBerry Tofu Smoothie

BelleBerry Tofu Smoothie. Silken tofu and regular tofu have different consistencies and are each ideal for different types of recipes. Silken tofu, also called soft tofu or Japanese tofu, is very soft and smooth, hence the name, and will easily fall apart, whereas regular tofu is more solid and firm. Add flax seeds to a blender.

Because its so soft, "silken" tofu works well as a thickener in this smoothie. Packed with protein, this blueberry and tofu smoothie is a perfect post workout food or meal replacement. This is a higher calorie smoothie, but you can cut down the calories (and the carbs) some by cutting down the amount of blueberries. You can have BelleBerry Tofu Smoothie using 6 ingredients and 2 steps. Here is how you achieve it.

Ingredients of BelleBerry Tofu Smoothie

1. Prepare 1 cup of fresh strawberries.
2. Prepare 1 of large size banana.
3. Prepare 1 whole pack of soft tofu.
4. You need 2 tbsp of white sugar.
5. You need 1/4 cup of pure honey.
6. Prepare 1 cup of crushed ice.

Freeze extra lime juice to use later. Can use almond milk instead of soy milk. Almond Butter and Blueberry Smoothie "This recipe piqued my curiosity. Both flavors came through without too much competition from each other.

BelleBerry Tofu Smoothie instructions

1. Mix all ingredients into blender..
2. Blend until well-refined. Best served chilled..

Nice and thick and cold!" - Paula. Healthy Blueberry Breakfast Smoothie "Forget the breakfast part: I'm going to be drinking this morning, noon and night. Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Pour in glasses over ice or vanilla ice cream. This smoothie can be whipped up in no time.