How to Cook Tasty Achari Vegetable Jalfrezi with Tofu

Achari Vegetable Jalfrezi with Tofu. Achari Vegetable Jalfrezi with Tofu Aniket Mookerjee. Jalfrezi is a type of Indian cuisine that involves frying pieces of veggies in. Achari Vegetable Jalfrezi with Tofu Umbreen Musa.

See great recipes for Paneer jalfrezi, Achari Vegetable Jalfrezi with Tofu too! You can make the jalfrezi vegan by skipping the paneer and using tofu in place. This recipe can be easily made on stove-top. You can have Achari Vegetable Jalfrezi with Tofu using 26 ingredients and 7 steps. Here is how you cook it.

Ingredients of Achari Vegetable Jalfrezi with Tofu

1. It's of Veggies.
2. You need 1 large of onion, roughly chopped.
3. Prepare 2 large of carrots, julienned.
4. You need 1 bunch of French green beans, slit diagonally into small pieces.
5. Prepare 3 medium of bell peppers, roughly chopped.
6. It's 1 medium of indian squash, julienned.
7. Prepare 1 piece of ginger, julienned.
8. It's 3 clove of garlic, minced.
9. Prepare 1 each of green chilly, thinly sliced.
10. You need 2 piece of tofu, cut into small pieces (can be substituted with paneer).
11. You need 1 can of baby corn, cut into bite-sized pieces.
12. Prepare of Spices and Flavors.
13. Prepare 2 1/2 tbsp of chilly garlic sauce.
14. It's 2 tbsp of tomato ketchup.
15. Prepare 1 1/2 tbsp of chilly paste, or to taste.
16. Prepare 1 tbsp of coriander powder.
17. Prepare 1 tsp of fennel powder (saunf).
18. You need 1 1/2 tsp of indian pickles (achar).
19. It's 1 tsp of cumin seeds.
20. It's of Garnish.
21. It's 1 bunch of coriander leaves.
22. Prepare 1 bunch of cabbage, finely shredded.
23. You need 1 tsp of paneer or tofu, shredded.
24. It's 1 dash of mint leaves, sliced thinly.
25. You need 1 tbsp of oil.
26. You need 1/4 cup of water.

Please check the stove-top instructions in the recipe card below. Vegetable Jalfrezi is best enjoyed with naan or rice. The vegetarian version of Jalfrezi like Vegetable Jalfrezi and Paneer Jalfrezi doesn't actually use any leftovers and it is one of the quick dishes you can whip up to those last minute guests. You can use paneer to make Paneer Jalfrezi or if you are a vegan, you can make the Vegetable Jalfrezi by just skipping the paneer or add firm tofu and follow the same recipe.

Achari Vegetable Jalfrezi with Tofu instructions

1. In a wide pan, take a tablespoon of oil/fat.
2. On high heat, add the cumin into the oil.
3. Once the cumin browns a bit, add the veggies in the following order, giving each vegetable a 30 second headstart over the next: onions, ginger, garlic, carrots, beans, baby corn, squash, bell peppers, green chillies. Saute until veggies are tender yet crunchy..
4. Add the protein ( tofu or paneer). Saute for a minute. Add all the dry spices and roast for about a minute. (fennel and coriander powder).
5. Add the chilly garlic paste, chilly paste and tomato ketchup, and about a quarter cup of water, and let it come to the boil.
6. Once the gravy (there should be just enough gravy to coat the veggies) thickens, transfer into a serving bowl..
7. Add the garnish ingredients (mint, tofu and cabbage) as shown in the image above, and serve piping hot, with rotis(Indian flat bread)..

Jalfrezi is a tomato gravy-based curry that originates from Northern India. Cooked with vegetables and tofu, it's heavy on spice, but not heat, creating a world of flavor. Tofu Achari "Paneer" - Tofu & Veggies in Achari Sauce made with tomatoes, onions and Indian Pickling spices. Add chickpeas or more vegetables to make soy-free. Spicy Schezwan Vegetable Noodles Recipe is one of those classic noodles that has a delicious combination of wok tossed vegetables which get tossed along with schezwan sauce, red chilli sauce, tomato ketchup and soy sauce and not to mention the ginger, garlic and onions which add to the added taste and flavour.