Recipe: Yummy Tofu With Black Bean Mackerel

Tofu With Black Bean Mackerel. Heat the oil in a saucepan. Put the fish on a serving plate. Spoon the mushroom and black bean mixture over the fish.

The tofu is baked for a chewy texture, instead of deep fried. There's very little oil in the sauce and used to stir fry, so no pooling of oil will happen here! The black bean sauce: Now that we've got the soy sauce out of the way, we can tackle the rest of our black bean sauce. You can have Tofu With Black Bean Mackerel using 3 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Tofu With Black Bean Mackerel

1. You need 1 box of prefried tofu.
2. Prepare 1 can of black bean mackerel.
3. You need 4 small of red chili pepper/ bird eye chili.

Despite my explainer of soy sauce above, black bean sauce is actually the most important ingredient in black bean sauce! Black bean sauce is made from douchi, a salty, fermented black soy bean. fisf,tofu,black beans, oil oister sauce ,soysauce, bellpepper, salt, brown sugar ,garlic, onion ,onionleaves and suka. Notes on the Tofu in Black Bean Sauce Recipe, Tips and Tricks. I prefer soft tofu for this recipe.

Tofu With Black Bean Mackerel instructions

1. Paper towel the 2 large square prefried tofu then cut into 4 small square and add into pan together wirh the black bean mackerel and pan fried it till its light brown about 3 to 5 minutes.
2. Add in red chili pepper and cooked for another half a minute then off heat and serve.
3. BELOW ARE FEW OF MY BLACK BEAN MACKEREL AND BLACK BEAN SAUCECREVIPE,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/466274-chinese-brocoli-with-black-bean-mackerel https://cookpad.com/us/recipes/335642-garlic-black-bean-sauce https://cookpad.com/us/recipes/406732-salmon-with-garlic-black-bean-sauce https://cookpad.com/us/recipes/366113-bak-choy-in-black-bean-sauce https://cookpad.com/us/recipes/467406-bitter-gourd-with-spicy-black-bean-sauce https://cookpad.com/us/recipes/459651-spaghetti-in-black-bean-mackerel-sauce https://cookpad.com/us/recipes/365296-bitter-gourd-with-black-bean-mackerel.

The soft tofu absorbs the black bean sauce quickly, minimizing the cooking time. However, if you're a fan of firmer tofu, feel free to use. When using firmer tofu, cook for a few minutes longer to allow the tofu to absorb the black bean sauce. Quick to prepare weeknight meals like this Tofu Black Bean Tikka Masala Bowl is a saviour in our home. It certainly does make for a fast, easy, and healthful weeknight meal is the key to making mealtimes easier.